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Fleur de Jong

@fleur.idejong

190

posts

38.9K

followers

998

following

No challenge, no change
“FLEUR”👇🏼
@youngla @younglaforher
@hugesupplements @dfyne.official @aybl

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Oh how I love a good quadpump😩
Tee @youngla code FLEUR
Shorts @dfyne.official code FLEUR

#legsfordays #legday #pump #quads #fyp by @fleur.idejong

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391

a month ago

once in a while aesthetic🤍 @dfyne.official dc FLEUR

#gymgirl #glutegains #gymmotivation #gymfit #hourglassfigure by @fleur.idejong

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224

3 months ago

Full glute workout, twice a week

#gym #gymmotivation #fy #gymgirl #glutes #glutesworkout #fyp #glutepump #gymfit by @fleur.idejong

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7 months ago

Yes I do have a favorite pose🫦
@dfyne.official code FLEUR

#gymmotivation #legday #gymfit #quads #legsfordays by @fleur.idejong

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48

a day ago

A pump dump🫦 @youngla code FLEUR

#gym #gymmotivation #gains #gymworkout #fyp by @fleur.idejong

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52

2 days ago

You will be shocked how good this combo is🙂‍↕️

@hugesupplements code FLEUR
@youngla code FLEUR

#gym #gymmotivation #pump #gains #legday by @fleur.idejong

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36

4 days ago

THE AYBL SUMMER SALE IS COMING + GIVEAWAY 🎁

🗓️ The AYBL Summer Sale starts July 27
⏰ 7PM BST | 2PM EDT | 8PM CEST

💸 Up to 60% OFF sitewide + an EXTRA 10% OFF with my code FLEUR. 🤍

⚡ Early Access
• AYBL App: Shop 1 hour early (discounts will automatically apply)
• Website: Sign up via the link in my story/ channel to receive the Early Access password before the sale goes live.

💛GIVEAWAY 💛
To celebrate the Summer Sale, I’m giving away 2x €50 AYBL gift cards! 🎟️

How to enter:
📌 Follow @aybl & me
📌 Tag 1 friend in the comments (1 tag = 1 entry, unlimited entries allowed)
📌 Share this post to your story for an extra chance to win.

📅 Winners will be announced before July 23.

Over the next week I’ll be sharing even more of my favourite outfits, sizing advice, and must-have pieces so you know exactly which items are the hot picks before the sale goes live. Most of the updates will be shared first in my broadcast channel, so make sure to join if you don’t want to miss anything☺️

#gym #gymmotivation #legsfordays #glutes #fyp by @fleur.idejong

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637

5 days ago

Another reminder to film yourself, because your brain is a liar

@youngla code FLEUR

#gymmotivation #backday #progress #weightloss #gym by @fleur.idejong

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6 days ago

Two sets to failure! LETSGO

@dfyne.official code FLEUR

#gymmotivation #glutes #rdl #gym fy by @fleur.idejong

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7 days ago

Backday bestday | @aybl code FLEUR

#backday #gym #gymmotivation #fy by @fleur.idejong

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9 days ago

YOUNGLA x AMS COMMUNITY MEET-UP

Dutch community, this one is for you 🫵🏼

Op 1 augustus organiseert YoungLA een community gym meet-up bij BigGym Amsterdam!

🎟️Tickets zijn gratis :)

Wat kun je verwachten?
🏋🏼‍♀️ Open Gym
👕 Exclusief YoungLA x NL Event T-shirt
🥇 Gym Challenges & Giftcard Giveaways
🛍️ YoungLA Goodie Bag
🧉 Drinks & Supplements verzorgd door @upfront

❗️Tickets gaan live op vrijdag 17 juli om 19:00 uur

Belangrijke informatie:
• Slechts 150 GRATIS tickets beschikbaar
• Maximaal 2 tickets per bestelling
• €1 boekingskosten om no-shows te beperken
• BigGym-leden kunnen zonder ticket deelnemen
• Op = op, er komen geen extra tickets beschikbaar

Be ready vrijdag 19:00 uur, de tickets zijn mega snel op!!

Make sure to put on your best YoungLA fit 🫦

See u there 🫵🏼👀

#youngla #gym #gymmotivation #gains #gymfit by @fleur.idejong

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11 days ago

Full exercise list coming soon🫡

Wearing @dfyne.official dc FLEUR

#workoutsplit #gymmotivation #gym #exercise #fyp by @fleur.idejong

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12 days ago