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Fleur Holistic Wellness Studio

@fleurholistic

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Aligning Body, Mind & Energy
Thai Yoga Bodywork | Wellness Coaching | Mind-Body Connection
📍Minneapolis | 🌎 Virtual Coaching Sessions
DM to book

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Something for everyone this June. Energy, touch, sound. Come as you are.

June 13 | Read Chakras with a Pendulum Workshop with Sarah Cura | 1–3:30 PM A hands-on workshop to develop your intuition and learn to work with pendulum energy. Come curious.

June 15 | Community Care @ Yess Yoga | 3–7 PM 25-minute Thai Yoga Bodywork mini sessions by donation. 100% of donations go to mutual aid. Offered in partnership with other wellness practitioners. Come receive.

June 17 | Sound Bath @ Lake Harriet Spiritual Community | 7–8 PM An hour of sound to close out your week. $20. Come as you are.

DM or see bio for links. Hope to see you! by @fleurholistic

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5 months ago

Curious about Thai Yoga Bodywork but not sure where to start? Or just curious about the studio?

This Saturday is your chance to ask every question you’ve got.

Fleur Holistic will have the door open during the Lake Harriet Psychic Fair! Stop by for tea, enter our raffle, and get a real sense of what this practice is and how it might support you. No appointment needed, just visit between 10 am and 3 pm!

📍 4401 Upton Ave S, Suite 4, Minneapolis
🗓 Saturday, April 4 · 10am to 3pm taken in Lake Harriet Spiritual Community (LHSC) by @fleurholistic

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7 months ago

Apr 4 · 10am–3pm · Open House @ Lake Harriet Psychic Fair  Stop by for tea, a raffle, and all your Thai Yoga Bodywork questions answered.
 Apr 13 · 2:30–7pm · Community Care for Mutual Aid @ Yess Yoga  20 to 25 min Thai Bodywork mini sessions, all dollars raised go to local mutual aid efforts. Walk-ins welcome, prebooking encouraged. DM to lock your spot.
 Apr 15 · 7–8pm · Sound Bath @ Lake Harriet Spiritual Community Crystal singing bowls, chimes, and drums. One hour of deep rest. $20 per person. Walk in or DM to prebook. by @fleurholistic

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7 months ago

Excited to be back at @yessyoga April 13 offering donation based Thai Bodywork mini sessions (20-25 minutes) from 2:30-7.

This is a great way to experience Thai Bodywork and support mutual aid! Treat yourself to a leg and foot massage, enjoy some neck love, whatever you need.

Add a visit to one of the many incredible spots on Eat Street and make it an event!

Pre-booking is available. Send me a DM to lock your spot. taken in Yess Yoga by @fleurholistic

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7 months ago

Gotta love a good cleaning, both physical and energetic! taken in Lake Harriet Spiritual Community (LHSC) by @fleurholistic

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7 months ago

We are moving into thaw season.

As an integrative holistic practitioner, I tend to draw deeper understanding of the body through observations from my favorite teacher: nature. Walking around the lakes this last week, certain forms and shapes became slightly clearer. Perhaps these forms were always there, or maybe the change in weather created new pathways.

One of my other dear teachers @koa.nur spoke often that when we have more resources or greater capacity, that emotions, memories, and other somatic impacts can rise to the surface. It doesn’t mean that we have fallen behind or reverted, but rather that this new configuration can allow healing to take place. And sometimes it’s the potential for deeper healing. In these moments, I like to remind my clients and myself to continue onwards: to keep showing up for yourself. Continue to let the thaw happen.

This is my invitation: care for yourself and care for others. I’ll be sharing space with some amazing practitioners for our second installment of Bodywork For Collective Liberation at @yessyoga on 3/9 from 2:30-7. We are offering sliding scale sessions where the proceeds are donated to mutual aid projects in Minneapolis. Care of yourself,care for others. We are all apart of this larger web.

I have a few sessions open for either Thai Yoga Or Ayurvedic Head Massage:
+2:30
+4:30

DM or comment to book. Questions? I’m here 💛 taken in Yess Yoga by @fleurholistic

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7 months ago

Hey friends! Join me for a Restorative Yoga + Sound Experience on Friday 2/20 from 6:00–7:30 PM at @yogasix_nokomis.

This will be a slow, supportive evening designed to help you unwind, regulate your nervous system, and settle into deep rest.

Expect long-held restorative shapes, cozy props, and an immersive sound journey through the elements to close out your week.

💛 $40 / $20 VIP pricing
📍 Register at Y6 Nokomis or call (952) 800-4741 taken in YogaSix by @fleurholistic

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8 months ago

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a year ago

Before each session at Fleur Holistic, I take time to prepare the space with care and intention:

Set up the space: Thai mat, yoga mats, and any necessary props, arranged for comfort and ease.

Energetic cleansing : Using flower essences and crystals to charge the space for healing. (I especially love to use this gorgeous clear quartz.)

This ritual allows me to create a space where you can fully relax, release, and realign. taken in Lake Harriet Spiritual Community (LHSC) by @fleurholistic

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2 years ago

Introducing Fleur Holistic, a wellness studio where we offer a whole-person approach to well-being, helping you feel more grounded, aligned, and vibrant. Whether you need deep relaxation, energetic balance, or personalized support, our offerings meet you where you are.

Thai Yoga Bodywork: A blend of assisted stretching, acupressure, and energy work to release tension and restore balance.

Integrative Energy Work: A subtle yet powerful practice to clear blockages and align your energy.

1:1 Yoga: Personalized sessions designed to support your body, mind, and breath.

📍 Learn more at our link in bio.
📩 DM to book a session!

#ThaiYogaBodywork #EnergyHealing #MindBodyBalance #HolisticWellness #YogaForYou #LiveAligned #Minneapolis #MinneapolisWellness #LindenHills taken in Linden Hills by @fleurholistic

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2 years ago