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I help gym beginners
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SQUAT CENTRAL!! 

 #gym #explorepage✨ #explore #fitness #legs by @flexbyfayad
0
4 days ago
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Found the combo that gives me the nastiest pump:

Chest fly machine + seated dip machine.

Try it and tell me I’m wrong.

@nrggym_bedford 

#gym #gymtok #fyp #chest #triceps by @flexbyfayad
4
7 days ago
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How do you train shoulders? 

#gym #gymtok #fyp #shoulders #puregym by @flexbyfayad
1
16 days ago
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Setting up a weighted belt with plates…

I’m using @rdx_sports belt. 

#gym #gymtok #fyp #belt #explore by @flexbyfayad
2
16 days ago
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How to actually GROW your biceps, it’s very simple… 

#gym #biceps #gymtok #fyp #viralreeĺs by @flexbyfayad
1
17 days ago
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Lean Is law….

#gym #fyp #fitness #gymtok #explore by @flexbyfayad
2
18 days ago
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Have you tried a new split….? 

Comment yours down below! 

#gym #gymtok #fyp #myprotein #fitness by @flexbyfayad
9
21 days ago
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Paused reps blew my shoulders up….

Have you tried them? 

#gym #explore #gymtok #myprotein #puregym by @flexbyfayad
3
21 days ago
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Lean is law #gym #gymtok #fyp #viral #explorepage✨ by @flexbyfayad
1
22 days ago
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Inspired by @leonkahara 

#gym #fyp #gymtok #biceps #explore by @flexbyfayad
4
a month ago
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You See a Gym Rat Train Chest….

#gym #explore #chest #bodybuilding #gymtok by @flexbyfayad
0
a month ago
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You See a Gym Rat Train Back Pt2…..

 #gym #gymtok #back #bodybuilding #fyp by @flexbyfayad
0
a month ago
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