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FlexGreat Performance and Wellness

@flexgreat.us

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Doctor of Physical Therapy
Strength & Conditioning Specialist
Promoting Wellness and Mobility. Concierge service! @dr.finomenal

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Quit Playin! Let me treat your aches and pains at @touchoflifeptnyc 🤣🤣🤣🤣🤣

#physiotherapy #physicaltherapist #ﬁtness #movement #lifestyle #personaltraining #exercise #workout #holistichealth #holistichealth #posture taken in Manhattan, New York by @flexgreat.us

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a year ago

Follow me thru the day in the life of a PT yall 😂 I swear I’m a lil less boring than It might seem

#physiotherapy #physicaltherapist #ﬁtness #movement #lifestyle #personaltraining #exercise #workout #holistichealth #holistichealth #posture taken in Manhattan, New York by @flexgreat.us

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a year ago

Say goodbye to stubborn pain 💥 Focused Shockwave Therapy targets deep tissue for fast, lasting relief. No needles. No downtime. Just results.

#PainRelief #ShockwaveTherapy #HealingStartsHere #physicaltherapy #fitness #lifestyle #movement #personaltraining #exercise #workout #holistichealth # taken in Manhattan, New York by @flexgreat.us

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a year ago

In an age where we are all spending hours on our computers and phones, neck pain has become even more prevalent. Here Dr.O uses several manual therapy techniques to decrease pain, stiffness, and tension while improving mobility.

#physiotherapy #physicaltherapist #ﬁtness #movement #lifestyle #personaltraining #exercise #workout #holistichealth #holistichealth #posture taken in New York, New York by @flexgreat.us

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a year ago

Come try our new nice machine @nicerecovery! #movement #lifestyle #personaltraining #exercise #physicaltherapy taken in New York City by @flexgreat.us

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a year ago

Come check out the Tonal 2! @tonal #movement #lifestyle #fitness #physicaltherapy #exercise #personaltraining taken in Manhattan, New York by @flexgreat.us

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a year ago

📣📣 We Are Pleased To Announce that We
Are Now Accepting Certain Insurance
Plans With Out of Network Benefits! 📣📣

DM Us For More Info! taken in Midtown East by @flexgreat.us

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a year ago

💥 SPRING FITNESS CHALLENGE 💥

Try this Mini-Circuit During Your Next Gym Session!

For Beginners, Try This With No Resistance First! Then add accordingly.

For Those Who Really Want A Challenge, Try this while doing 6-8 Reps of Each Exercise Back-To-Back for 4 Sets!

#assistedstretching #health #fitness #lifestyle #flexibility #wellness #holistichealth #stretch #injuryprevention #massage #performanceenhancement #yoga #flex #physiotherapy #movement #workout #physicalactivity #personaltraining #MarchMadness taken in New York, New York by @flexgreat.us

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3 years ago

From Low back Pain to No Back Pain 🫡
Let us help you with your wellness needs 🧘‍♂️🧘

#assistedstretching #health #fitness #lifestyle #flexibility #wellness #holistichealth #stretch #injuryprevention #massage #performanceenhancement #yoga #flex #physiotherapy #movement #workout #physicalactivity #personaltraining #athletictraining taken in New York, New York by @flexgreat.us

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3 years ago

Cup Crazy! 🍶 have you ever tried cupping?There are many different ways to use them.

Benefits of cupping cupping include:

- Improved circulation
- Pain reduction
- Eases inflammation
- Loosens connective tissue

#assistedstretching #health #fitness #lifestyle #flexibility #wellness #holistichealth #stretch #injuryprevention #massage #performanceenhancement #yoga #flex #physiotherapy #movement #workout #physicalactivity #personaltraining #athletictraining taken in New York, New York by @flexgreat.us

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3 years ago

Don’t let neck pain stop you from being great!

#assistedstretching #health #fitness #lifestyle #flexibility #wellness #holistichealth #stretch #injuryprevention #massage #performanceenhancement #yoga #flex #physiotherapy #movement #workout #physicalactivity #personaltraining #athletictraining taken in 𝓗𝓮𝓪𝓿𝓮𝓷. by @flexgreat.us

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3 years ago

Feel Good, Move Better!

#assistedstretching #health #fitness #lifestyle #flexibility #wellness #holistichealth #stretch #injuryprevention #massage #performanceenhancement #yoga #flex #physiotherapy #movement #workout #physicalactivity #personaltraining #athletictraining by @flexgreat.us

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3 years ago