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Rita

@flo.withrita

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278

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Yoga teacher
flowing through life,one breath,one pause at a time

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A snippet from our practice. #yogaflow #yogapractice #yogamindfulness #yogaenergy by @flo.withrita

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2 days ago

Twisty Flow
Exploring spinal mobility, rotational strength, core stability, and body awareness
#yogaflow #yogapractice #yogapose by @flo.withrita

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13 days ago

A little peek into today’s practice. Strength, balance, power, and finding peace in the flow. Grateful for this community showing up and putting in the work! 🤍 by @flo.withrita

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19 days ago

On our mats, in our flow, in our moment. Strength, movement, breath & a whole lot of good energy🤍🧘🏻‍♀️#yogaclass #yogaflow #yogaenergy #yogamindfulness by @flo.withrita

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24 days ago

Moving with the sunset, exploring strength, balance & animal-inspired movement.
Every practice is a reminder to move, play, and reconnect. #yogaflow #sunsetyoga #animalyogaflow #yogalife by @flo.withrita

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a month ago

A glimpse of our Power Yoga practice
Building strength, finding balance, and coming back to ourselves.
✨#yogaclass #yogalife#poweryogaflow #yogacommunity #yogapractice by @flo.withrita

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a month ago

Sunset, movement, breath, and presence. 🌅
A beautiful practice shared with beautiful energy. by @flo.withrita

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a month ago

Beach. Breeze. Flow. 🌊🧘‍♀️#yogaflow #yogalife #vacationyoga #yogasummer by @flo.withrita

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2 months ago

Bajo al arco #vacationvibes #rainbows #cancún by @flo.withrita

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2 months ago

The trip continues. So does the flow. 🌊✨#yogayravel #vacationyoga #yogapracticeeverywhere by @flo.withrita

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2 months ago

Even on vacation, my practice comes with me. 🧘‍♀️🌍✨Yoga isn't something I leave behind. It's part of who I am. Wherever I travel, I take a moment to move, breathe, and reconnect. Every destination becomes a space to slow down, be present, and appreciate the beauty around me.
Different places. Same practice. Always. 🤍 by @flo.withrita

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2 months ago

Sunset yoga at @yogabytania_ 🤍 by @flo.withrita

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2 months ago