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F L O 🐞

@flo_jiujitsu__

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Marcelo Garcia Black Belt 🥋 🖤 #38
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Big shoutout to @harlemfreefight and @harlemhive for having me yesterday! I had so much fun sharing jiu jitsu and laughs with everyone. 🥋🔥❤️ by @flo_jiujitsu__
Here’s some footage of our first summer of outdoor BJJ. Wanna hop on the mats with us? August 6th, we’ll be joined again by @flo_jiujitsu__ at Harlem Art Park from 11am-2pm for some technique, rolls, raffles, and good vibes! Link in bio, but there are FREE tickets to anyone 19 and under! by @flo_jiujitsu__
Making new friends and spreading some jiu jitsu love! @harlemfreefight #communityfirst #bjj by @flo_jiujitsu__
Amazing day teaching jiu jitsu @harlemfreefight!! I want to do this for the rest of my life. 🥋 Photo and uke: @gabrielleczernik by @flo_jiujitsu__
#blackdadsmatter . . . . Photos by me by @flo_jiujitsu__
Miss this so much😭. Hope everyone is staying safe and strong! ❤️🥋 by @flo_jiujitsu__
🦄 WOMEN’S ONLY CLASS 🦄 Join us every Sunday at 10:30am as we continue this month’s theme!! We’ll spend an entire month on one particular guard, pass, escape, etc. Fundamental 2 - GI by @flo_jiujitsu__
🤸🏾‍♀️🤸🏻‍♀️ @marcelogarciajiujitsu always showing us we can do more than we think we can. Thank you for the boost @gabrielleczernik Photo by: @phil_captures by @flo_jiujitsu__
2nd Women’s Only class @marcelogarciajiujitsu is in the books!! Let’s get better together! Be sure to join us every Sunday at 10:30am (Fundamentals 2 - GI) #bjj #marcelogarciajiujitsu by @flo_jiujitsu__
First Women’s Only class @marcelogarciajiujitsu !! Please join us every Sunday at 10:30am. Let’s get better together!! by @flo_jiujitsu__
#MGfamily The BEST training partners!! Thank you all for pushing and inspiring me everyday! #marcelogarcia #marcelogarciaacademy #mginaction #bjj #mgafamily by @flo_jiujitsu__
Can we agree that our success in jiu jitsu relies not only on learning/understanding techniques and our ability to execute techniques but most importantly on building/cultivating relationships within our community? Those relationships allow us the unique opportunity to connect with our partners/opponents through hard training/competition and exchange/discuss techniques/philosophies/ideas. One simply cannot improve without actively participating in this exchange with a certain sensitivity and opening our mind to learning from our partners experience. It is my hope that we as martial artists can stand as examples to the world of how to actively participate in the growth of our community with sensitivity and openness to EVERYONE’S experience. 📸 @philzinhomgjj #mginaction #marcelogarciabjj #bjj #jiujitsu #blackbelt #faixapreta #community #buildingbridges #relationships #experience #betheexample #omoplata by @flo_jiujitsu__

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