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Dayson Emanuel Roa

@flow_st4te

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A bit late here to post but—Better late than never.

“Little by little a little becomes a lot over time.”

Deg has become a sanctuary for many and a place to forge growth and family for all. I’m proud to wear this belt and carry on these lessons into my life. Feels like I’m a white belt all over again but with a newfound sense of self and appreciation for the process.

Thank you Degerberg Academy for all that you do and for allowing me the opportunity to grow and continue to discover deeper parts of myself. taken in Degerberg Academy of Martial Arts by @flow_st4te

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2 years ago

🥵😮‍💨🫡 — black belt sparring test in just a little over a week. by @flow_st4te

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2 years ago

Congrats to everyone on their belt promotions. It was a beautiful day and was so great to see all the hard work everyone put in. Thankful for everyone that came through and gave their unconditional support. My family, my mentors, my friends that have become family. We can’t do life alone, this experience is a collaboration by design. All our achievements and our success are shared rewards. I am full. I am grateful. Let’s keep kicking ass y’all. taken in Degerberg Academy of Martial Arts by @flow_st4te

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3 years ago

Black belt sparring test today was a day I will never forget. The wealth of wisdom and support I received from all my peers and mentors goes beyond words. Sure my arm is in a sling and it hurts to breathe but the peace I feel is rare and humbling. Thank you to everyone for the support and for pushing me to further discover the depths of my being. Shoutout to @sandwisched for being a force in my life. taken in Degerberg Academy by @flow_st4te

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3 years ago

I don’t get to do this very often.
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I received my last color belt promotion today. It was emotional but more than that it was a lot of work. I’m grateful and at a loss for words to all of my instructors for always believing in me and pushing me to realize that we can always do more than we think we can. I am a different human thanks to all of my incredible mentors. Black belt testing starts next month. The work doesn’t end here, we’re just getting started. Let’s break some limits and see what we find on the other side. by @flow_st4te

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3 years ago

600 muscles in the human body—mobility training. Use it or lose itttt.

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~Stay limber, stay light, stay bendy~ by @flow_st4te

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3 years ago

Carenzaaaa — limpiando el espejo ahumado by @flow_st4te

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3 years ago

Everyday a deeper appreciation for simplicity of mind. by @flow_st4te

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3 years ago

I hurt all over.
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Carry yourself with love and the discomfort will weigh less. by @flow_st4te

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3 years ago

Preparing for our Kali intermediate level 1 test. by @flow_st4te

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4 years ago

Before martial arts I used to have VERY SERIOUS anxiety. Like “I’m falling out of my body,” kind of anxiety. It’s become quite clear that it was a cry for help from the body. My body was simply saying, “I beg you. Please use us and bring form out of this chaos.” Like an itch I didn’t realize needed scratching. It’s crazy to think how different I feel now on a chemical level. Get up and move with intention! by @flow_st4te

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4 years ago

A warrior of life is having the strength of character to be ourselves no matter what. To forge an unbreakable will to an unconquerable spirit. by @flow_st4te

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4 years ago