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Flow State NL

@flow_statenl

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🤍Wellness events in NL
🤍Beautiful locations, intimate groups
🤍Wellness community
📩 DM for Collabs

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✨Flow state was created as a space to slow down, reconnect and rediscover balance — a gentle reminder that taking care of yourself is essential.
Through movement, mindfulness, and meaningful experiences, we create movements that help you feel grounded, clear, and inspired — both during and beyond the event.✨

#flowstateevent #wellnessexperience #wellnessevent #wellnessnederland #wellnessnetherlands by @flow_statenl

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a year ago

Our events are designed as small, curated experiences where you can take a few hours to focus on yourself in a structured but relaxed setting. 🤍✨

Each event follows a specific theme, with workshops selected to match the overall experience.

You’ll take part in different sessions, combining fitness and wellness practices, all held in a small group to keep the atmosphere personal and easy to follow. The events take place in carefully chosen locations across the Netherlands, allowing you to step out of your routine and fully immerse in the day.

Keep an eye on our socials — our next event is coming soon!✨

#wellnessevent #flowstateexperience #netherlands taken in Netherlands by @flow_statenl

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6 months ago

Reading your feedback really means a lot.💕
Creating these moments and knowing they’re being enjoyed makes the work feel meaningful.

Flow State keeps growing and evolving, and hearing your experience helps shape what comes next. If you’ve joined any of the events and would like to share your thoughts, I’d truly appreciate it.

Feedback link in bio 🤍 by @flow_statenl

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8 months ago

✨ Yoga & Glow: The Beauty Reset

After the lovely response to our last Beauty Reset, we’re bringing it back with another experience centred around beauty, wellness, and self-care.

Here’s what we have planned:

🤍 Yoga
🤍 Face Yoga
🤍 Nutrition
🤍 Aromatherapy

Whether you joined us for our previous Beauty Reset or this will be your first Flow State event, we’d love to have you with us.

Tickets are now available — link in bio. by @flow_statenl

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2 months ago

Looking for something different to do this summer?

Join us for a day that combines movement, beauty, and wellness in one beautiful setting. Throughout the day you’ll discover practical workshops, meet like-minded women, and learn simple habits you can easily incorporate into your daily routine.

We can’t wait to share this experience with you.

Tickets are available via the link in bio. ✨

#wellnessevent #flowstateexperience #wellnessescape #wellnessnederland #retreatnetherlands by @flow_statenl

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3 months ago

✨Our next Flow State event is here!

Join us for “Pilates & Glow: The Beauty Reset” — a day that brings together movement, beauty, wellness and inspiring workshops in a beautiful location.

Here’s what you can look forward to:
🤍Pilates with @house_movement_maggie
🤍Natural skincare workshop by @skinsecure.nl
🤍Nutrition workshop with registered dietitian Anna from NutriAnna
🤍Aromatherapy by @inner.light.spirit

Tickets are now available — link in bio by @flow_statenl

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3 months ago

One of the highlights of our last event was closing the day with @meabhshortall vinyasa yoga session.

There was something really special about ending the afternoon through movement—taking everything from the day and bringing it onto the mat, one breath at a time. It felt like a natural way to finish the experience before heading back into everyday life.

A big thank you to @meabhshortall for guiding such a beautiful practice and sharing it with our community. by @flow_statenl

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3 months ago

Fall in love again and again—with moving your body, slowing your mind, trying something new, showing up for yourself, and choosing your wellbeing every day. ✨

A little recap of the beautiful moments we’ve shared, and a reminder that the most important relationship you’ll ever have is the one with yourself. 🤍 by @flow_statenl

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3 months ago

Sound has the ability to influence the way we feel, helping us slow down, regulate the nervous system, and create space for rest.

During our electronic meditation sound bath, guests were guided through a calming meditation before experiencing an immersive blend of layered frequencies, deep bass, and ambient soundscapes designed to encourage relaxation and presence.

We’re grateful to @theberrocalmethod from The @theintegrationroom for bringing this experience to our event and sharing her unique approach with our guests. 🤍 by @flow_statenl

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3 months ago

Throwback Thursday to some of our favourite moments over the years. ✨ Grateful for every workshop, every collaboration, and everyone who has been part of the journey so far. Here’s to creating many more meaningful experiences together. 🤍
#TBT #wellnessevent #wellnessnederland #flowstateevent #wellnessescape by @flow_statenl

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3 months ago

Our cacao ceremony offered a moment to slow down, and create a space for reflection and meditation before moving to the other sessions. This was the perfect way to start the day! 🤎✨

Thank you @menasoul for guiding us through this beautiful session. by @flow_statenl

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3 months ago

We loved collaborating with @bleauvie at our last event to bring high-quality ceremonial matcha to our guests. 🍵

It was a great addition to the experience, giving everyone the chance to enjoy a delicious matcha while taking part in the day’s workshops and activities.

A big thank you to @bleauvie for partnering with us—and make this day extra special! ✨🫶🏼 by @flow_statenl

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3 months ago