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Anya

@flow_with_anya

335
followers
256
following
Instructor @bostonbodywest
Studio owner - Privates and Semi-Privates @ Flow Lab
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You really never know what craziness your Pilates instructor is up to.. @bostonbodywest #pilatesinstructor #cadillac #tower #pilateschallenge by @flow_with_anya
8
8 days ago
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Some bottom sprung Tower work for your Sunday 💙🧑‍🩰 #towerpilates #pilatesflow #pilates by @flow_with_anya
2
2 months ago
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Spicing up the ab series of 5, layering in parakeet, monkey, and advanced bridging ✨🤸🙉 Try it out! 💕 @bostonbodywest #pilates #towerpilates by @flow_with_anya
14
2 months ago
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BRANDING PHOTOGRAPHY FOR PILATES INSTRUCTORS Your photos are often your clients’ first impression. That’s exactly what we kept in mind during Anya’s branding session. Every image was created intentionally to help her show up professionally and attract her dream clients. Here are a few things we focused on: 🤍 Mix portraits with movement People don’t just want to see what you teach. They want to see YOU. We created a combination of polished portraits and action shots to showcase Anya’s personality and teaching style. 🤍 Use props that tell your story Coffee cups, dumbbells, a Pilates ball, magazines, headphones, and even her favorite sneakers helped create images that felt authentic to her brand and lifestyle. 🤍 Create variety We used three different outfits to create athletic, lifestyle, and editorial looks, giving her endless content for Instagram, her website, newsletters, and marketing materials. 🤍 Think beyond Instagram A branding session isn’t about one profile picture. It’s about creating an image library you can use everywhere your business lives. 🤍 Let your personality shine Anya’s dance background brought beautiful movement and confidence into the session. Your unique story is what makes your brand memorable. Whether you’re a Pilates instructor, wellness coach, yoga teacher, or studio owner, your photos should feel as intentional as the experience you provide. ✨ Ready to elevate your brand with imagery that actually reflects you? Let’s create something beautiful together. 📍Boston Studio 🤍 Link in bio to inquire taken in Boston, Massachusetts by @flow_with_anya
41
4 months ago
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~ your Pilates instructor 🤍 📸 @lenanugentphotography by @flow_with_anya
39
4 months ago
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can’t wait to show you all the magic we created 🤍 #bostonpilates #bostonstudiophotographer taken in Lena Nugent Photography by @flow_with_anya
21
5 months ago
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What I taught today (spoiler alert: everyone had so much fun) 🤗 Try it out and let me know what you think 🌶️❤️ we love 5:30 Wednesdays @bostonbodywest Natick #pilatesflow #reformerpilates #pilatesinstructor #pilatesworkout #pilates by @flow_with_anya
10
7 months ago
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Mat 2 weekend @bostonbodypilates 💕 It is so cool to see the system of Pilates connecting as I approach the end of my courses to become a comprehensively certified Balanced Body instructor. 2 more courses to go! I always get emotional at the end of a course weekend because this community is so welcoming, kind, smart, and positive, and every time I am in the classroom it’s reinforced that this is the best decision Ive ever made 💕 #bostonpilates #bostonpilatesinstructor #pilatesinstructortraining #balancedbody by @flow_with_anya
19
7 months ago
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Teaser progression with the push through bar aka my current favorite warm up What are your favorite teaser variations? @bostonbodywest #teaser #pilates #tower #trapeze #cadillac #cadillacpilates #pilatesinstructor #bostonpilates #bostonfitness by @flow_with_anya
6
8 months ago
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Cat: seated and kneeling I love how restorative the tower feels on the body, I could be here all day 🐈‍⬛🐄 Join me @bostonbodywest for your next tower/trapeze session #towerpilates #pilates #kneelingcat #seatedcat #pilatesinstructor #bostonpilates by @flow_with_anya
5
8 months ago
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Just hangin’, you? @bostonbodywest #cadillacpilates #pilates #pilatesinstructor by @flow_with_anya
7
9 months ago
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Some inspo for your next class (I know you see me trembling!) 🌶️❤️ Come see me @bostonbodywest Wednesdays at 5:30 for a super spicy class #stealmyflow #pilatesworkout #pilatesinstructor #reformer by @flow_with_anya
10
9 months ago
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