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move with me ♡
✨Certified Mat Pilates, Reformer Pilates & Barre instructor
📍Stockport & Cheshire based
📧[email protected]
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In a world where being skinny is a trend.. choose to be strong💪 by @flowithisabella
62
4 months ago
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The rest of the months are for barre😉 by @flowithisabella
2
13 days ago
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WARNING : HOT full-body barre burn 🔥 

Move to the beat, feel the burn and get your heart racing with energetic flows & cardio bursts. With a playlist designed to power you through every hold and pulse. These classes may not be heated but don’t let that fool you🌶️❤️‍🔥

Been thinking about trying barre? This is your sign!
Join me @thehothaus.studios - Mondays 9:30am , Thursdays 7:00am and Fridays 6:00pm to get your daily dose of Burn🪩🕺 taken in Woodford, Stockport, United Kingdom by @flowithisabella
6
20 days ago
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One of my favourite go to upper body reformer flow🔥 by @flowithisabella
7
a month ago
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Body burner with the box🧡 
@solace.studios.uk by @flowithisabella
11
a month ago
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What I’ve been playing in my Sculpt classes recently for the best vibes 🌶️🔥🪩 

Add these to your next sculpt playlist for the best vibes by @flowithisabella
5
a month ago
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A sneak peak into the 4 point glute track I taught tonight in Disco Burn🪩🕺🔥 

📍@thehothaus.studios by @flowithisabella
8
a month ago
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Gorgeous vibes🪩✨

Side note this is my fave song at the moment to have on my sculpt playlist!!

Studio - @thehothaus.studios ❤️‍🔥 by @flowithisabella
5
2 months ago
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Such a gorg start to August, here’s a little dump to see what I’ve been up to the last 2 weeks🤭

Saturday am teaching at contoured🩶

Trying out new studios & classes🔥

Instructors are OUT OUTTTT🥂

Saturdays core class @contouredreformerpilates ✨

Hair down?! Who’s this?!?! 

At my fave @solace.studios.uk 🧡✨

⭐️

Coffee dates Sundays in the sun with the loml🫂❤️‍🔥✨

❤️‍🔥❤️‍🔥

@faithelisuxo training the way we did in our cheerleading days, this was HOTTTT🔥🔥

Started teaching at the gorgeous @studio.etta 🥰

Attending many of my favourite instructor @vickiedg69 classes💚🤭 by @flowithisabella
5
2 months ago
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Our idea of a girl date : Training again like we did in our Allstar Cheerleading days🚀❤️‍🔥

@faithelisuxo by @flowithisabella
2
2 months ago
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Summer flow at the barre🩰🌶️❤️‍🔥 by @flowithisabella
9
2 months ago
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Beyond the physical, Pilates is seriously magic for your mind... That focus on breath and precise movements really helps quiet the noise and brings you right into the present. 

A moving meditation that leaves you feeling centered and refreshed✨ by @flowithisabella
3
4 months ago
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