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thomazin rose jury | RYT-200, YS-50

@flowitht

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LA📍let’s flow!🤍
holistic living🌈🌿 pesco bites👩🏽‍🍳 fitness & health🏋🏽‍♀️💦
@corepoweryoga @yogaalliance yoga teacher🧘🏽‍♀️
@thomazinrosejury✨

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you’re looking at your newest @corepoweryoga sculpt teacher!🧡🧘🏽‍♀️

I’m so excited to give back to my community, empower new yogis, and continue to share my light and love for this beautiful practice🤍

deets on my upcoming class schedule in La Cañada coming 🔜

#flowitht #yogasculpt #yogasculptteacher #yogateacher #letsgetfit by @flowitht

50 hours of Yoga Sculpt!! 💪🏽✨

Another yoga certification completed with @corepoweryoga , and I am overwhelmed with gratitude. Truly the most insightful, challenging, and rewarding three weeks, and I wouldn’t have had it any other way:)

#yogasculpt #corepoweryoga #yogateachertraining #wellnessblogger #flowitht by @flowitht

AUGUST highlights:)) so grateful for all of my loved ones, you bring such joy and light to my life🌞🤍

ALSO one more session left of yoga sculpt TT!! Your girl will be teaching YOU how to sculpt 🔜 🧘🏽‍♀️

#flowitht #wellnessblog #augustrecap #wellnessjourney by @flowitht

recent bites🍽️

#flowitht #wellnessblogger #wellnessjouney #foodie by @flowitht

friends who ballet together>> 👩🏻‍🐰‍👩🏽🩰🤞

#flowitht #exballerina #wellnessblogger #ballet #losangelesballet by @flowitht

a quick trip back home🤍🌽 🎆

so nice to get out of the city and enjoy a week back in the Midwest with some of my favorite people and eats:)

#flowitht #iowaeats #iowacity #wellnessblogger by @flowitht

working on some inversions this evening🕯️🌃

forever grateful for this practice for always challenging me and making me stronger:))

#yogaflow #yogainversions #crowpose #handstand #headstand by @flowitht

mini side quest: I ran a 5k this past weekend! 🏃🏽‍♀️🐻

#wellnessblogger #2bears5k #netflixisajokefest #flowitht #5k by @flowitht

Our first attempt at making a traditional Swedish princess cake! 🍰

#wellnessblogger #flowitht #princesscake #baking #foodies by @flowitht

In a food coma brb🥴

#foodblogger #flowitht #wellnessthatworks #goodeats by @flowitht

Another grocery haul?! A baby one;) This time from @wholefoods 🙂‍↕️🥑🍓

#wellnessblogger #groceryhaul #guthealth #coconutcult by @flowitht

SPROUTS grocery haul!🌱🥗🍓🥥🍞🥒🥬

#flowitht #wellnessjourney #wellnessblogger #groceryhaul #sprouts by @flowitht