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Alexis Amorello

@flowwith.lex

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followers

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✨Wellness inside and out
🧘‍♀️Yoga and Mat Pilates Instructor
🫶Be where your feet are
@alexisamorello_

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Me trying to check my form actually turned into the perfect depiction of how I feel about Mondays🙃

We are almost there, it’s Tuesday eve😘 by @flowwith.lex

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11 days ago

Now that is basically October, I just wanna slow everything down🍂 by @flowwith.lex

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16 days ago

Let’s be pretended hikers for a day 🍂⛰️ by @flowwith.lex

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19 days ago

Fall for me is learning how to just “go with the flow”, in this case the flow is yoga! 🎃

Every Saturday @830am you can come flow with me @aligned__movement✨

So what are you waiting for, let’s get to moving together 🧘‍♀️ by @flowwith.lex

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a month ago

A little mystery for your Fall reading list…👻🔮🍂🔎

Join us on Monday, October 5th at 6:45 PM for a free community book club hosted by Alexis Amorello.

📖 Our next read: Daisy Darker by Alice Feeney

What to expect:
• A grounding vinyasa flow
• An open book discussion
• Time to reflect, share, listen & connect

Please have the book completed before 10/5!

Come move, mingle, and unravel the story with us. 📖✨ by @flowwith.lex

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a month ago

🚨UNPOPULAR OPINION🚨

In a world obsessed with “skinny,” it’s time to shift your mindset — focus on building the right foundation, and the results you’re after will follow.

That foundation might be a mental shift, a physical change, or simply carving out an hour to get out of the house. But here’s the thing: you won’t feel the benefits of anything without consistency.

Working out once a week will build a habit — just slowly. Show up 3 days a week, and you’ll see and feel the change so much faster. Give it a try — I promise it’s worth it

With a new month incoming there is no better time to start!

#habit #workoutmotivation #consistency #showupforyourself by @flowwith.lex

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2 months ago

Sincerely, August ⛰️☀️📚 by @flowwith.lex

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2 months ago

five cues that are gonna live in your head rent free 🏠

your pilates instructor (me) is tired of saying “engage your core” and honestly so is your core

so we’re doing this instead:

→ pour your ribs into your hips
→ kickstand your standing leg
→ screw your feet into the floor
→ exhale like you’re fogging a mirror
→ grow tall before you tip

steal these for literally any workout, you’re welcome

#pilates #matpilates #bostonfitness #pilatescues by @flowwith.lex

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2 months ago

Just do you 😘

#explore2026 #doyou #fitness #pilates #august by @flowwith.lex

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2 months ago

I’ve been loving this trend so let’s go through some of the books I’ve read in 2026!

⭐️⭐️⭐️⭐️⭐️

If you have already read them let me know what you think! If you haven’t maybe try one out📖

#booktok #booksbooksbooks #summerreading #readinggoals

So many things I can say about all of these! Two of them were my most recent book club picks and I couldn’t be happier about them✨

Honestly It was hard to decide the maybes but I think it all depends on what you enjoy reading the most!

Yesteryear was and is one of the books I see the most online, but honestly I think it has been pushed out a little too much 🙃

I’m sorry if you love these books…

These were two I just couldn’t quite get into and just weren’t quite for me!

📚💤📖 by @flowwith.lex

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2 months ago

⛰️ITS COOL TO BE OUTSIDE⛰️

#getoutthere #pilates #beach #fitness #august by @flowwith.lex

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2 months ago

Let’s build a sequence!! 📖

Hardest part of teaching a class is figuring out what to teach!

This week I had one request and it was inner thighs and I think we hit them good!💪

#pilates #teachwithme #sequence #gym #pushups by @flowwith.lex

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2 months ago