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Daniel S

@flowwithdannie

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✨𝙿𝚊𝚜𝚜𝚒𝚘𝚗 | 𝙳𝚛𝚎𝚊𝚖 | 𝙲𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 | 𝚆𝚒𝚜𝚍𝚘𝚖✨
🏳️‍🌈🇰🇷 Your Favorite Pilates Oppa
🩵 Pilates Instructor @drenchedhotstudios
💌 DM to Collab

POSTS STORIES REELS TAGGED

Spooky Pilates 👻

@drenchedhotstudios @cory.kovach

#pilates #halloween #pilatesinstructor by @flowwithdannie

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4 days ago

𝒩𝑜 𝒸𝑜𝓃𝓉𝑒𝓍𝓉. 𝒩𝑜 𝑒𝓍𝓅𝓁𝒶𝓃𝒶𝓉𝒾𝑜𝓃𝓈. 𝒥𝓊𝓈𝓉 𝒶𝒻𝓉𝑒𝓇-𝒽𝑜𝓊𝓇𝓈 𝐻𝒶𝓁𝓁𝑜𝓌𝑒𝑒𝓃 𝒷𝑒𝒽𝒶𝓋𝒾𝑜𝓇. 🍸🧡👻 @flowwithdannie

#𝒽𝒶𝓁𝓁𝑜𝓌𝑒𝑒𝓃𝒻𝓁𝑜𝓌 #𝑔𝒽𝑜𝓊𝓁𝓈 #𝒷𝑜𝑜𝓈 #𝒽𝒶𝓁𝓁𝑜𝓌𝑒𝑒𝓃 #𝓅𝒾𝓁𝒶𝓉𝑒𝓈 taken in Newport Beach, California by @flowwithdannie

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4 days ago

Another Flow with a Box all on a 🩵 spring
It’s been awhile since I posted! But here’s a lil spicy flow

Optional
white 🤍 or ❤️ red

@drenchedhotstudios

Wearing
@lululemon top
@vuoriclothing shorts

#pilates #pilatesinstructor #fitness by @flowwithdannie

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15 days ago

🩵 Last weeks Flow 🩵

@drenchedhotstudios

⚪️ white spring
🔵 medium spring for more resistance

Wearing

Shirt: @vuoriclothing
Shorts: @lululemon

#pilates #pilatesinstructor #korea #fitness by @flowwithdannie

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2 months ago

Another flow sequence 🥵🩵

Footwork: ❤️❤️💙
Everything else: 💙

Leggings: @theglutegod @glutegodapparel
Top: @municipal
Nails: @ellienailedme

@drenchedhotstudios

#pilates #kpop #pilatesinstructor #pilateslife by @flowwithdannie

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2 months ago

Forgot to post this one
🩵Another Flow 🩵
All on a Blue Spring 🔵 or medium spring

@drenchedoc

Leggings: @theglutegod @glutegodapparel
Shorts: @jjmalibu
Socks: @lycka.grips

#pilates #pilatesinstructor #korean #pilateslife #male by @flowwithdannie

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2 months ago

Another Spicy Flow 😮‍💨
Give it a go!
⚪️🔵🔴springs

Leggings @lululemon
Socks @lycka.grips

#pilates #pilatesinstructor #korean #fitness #pilateslife

@drenchedoc taken in Drenchedoc by @flowwithdannie

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2 months ago

Another Oldie but a Goodie🔥Back in December 2025 🔥#lagreefitness #pilates taken in Costa Mesa, California by @flowwithdannie

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3 months ago

🩵Sequence of the week🩵 I apologize for the facial expressions and I lost count🤣 here’s a flow that I taught last week! This was a spicy one! This knocked me out! Moves: Bridge work with ring all springs, core 1 red spring❣️, lower body and arms and weight 1 blue🩵, pull in 1 blue or 1 red ❣️for spicy! Repeat other side 💋 Wearing @vuoriclothing #pilates #pilatesinstructor #malepilates #malepilatesinstructor #pilateslife taken in Drenchedoc by @flowwithdannie

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3 months ago

SURPRISE!🤭I’m a CERTIFIED PILATES Instructor NOW😍🤪2026 continues to provide many blessings for me! Made so many girlypop friends along the way🩵! So excited for many more blessings!🫰🏼LOOK OUT 😈😉 by @flowwithdannie

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4 months ago

Found this gem, Oldie but a goodie! Start of something special🩵💋 @drenchedoc taken in Drenchedoc by @flowwithdannie

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4 months ago

🩵 Special Event Day! 🩵thanks for having us🤗💜 @drenchedoc @hydrojug by @flowwithdannie

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7 months ago