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Denisa • Yoga teacher • Vinyasa • Winterthur🇨🇭

@flowwithdenisa

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followers

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Creating space to reconnect with yourself 💓
Yoga in german & english
🧘‍♀️ Early Bird Vinyasa Tuesdays 7:30am ↓

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There’s not much to add. 
Let’s grow and flow through life together.
With yoga as our guide ✨

Much love xxxx
Denisa✨ taken in Winterthur, Switzerland by @flowwithdenisa

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3 months ago

Practicing yoga helps me reconnect with myself and carry the feeling of “home” wherever I go.

Since leaving my home country as a teenager, I often felt like I didn’t truly belong anywhere.
 Yoga helped me realize that the feeling of home starts within me ❤️ That I can create HOME wherever I am.
Because the more I become my true self, the more I attract the right people into my life. HOME is a feeling.

And for me, that feeling began with yoga✨

Yoga is not just the poses we practice on the mat. It’s a way of living. Yoga is reflected in everything we do and in who we are.

My goal is to carry this mindset into my own life and to share it through teaching yoga to others.
On this page, I’ll be sharing little pieces of that journey with you

Much love xxxx
Denisa✨ by @flowwithdenisa

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3 months ago

Where you’ll find me every Tuesday morning at 7:30 AM ❤️

Teaching Early Bird Vinyasa Flow in English. 🧘‍♀️

I can’t describe how grateful I am to be part of this beautiful space in the heart of Winterthur.

So many amazing teachers bring their own energy, passion and presence into this space, and I feel incredibly grateful to be one of them.

See you on the mat. ✨ taken in LUNA Winterthur by @flowwithdenisa

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16 days ago

Herzlich Willkommen im LUNA Team, liebe Denisa! 🌙

Wir freuen uns riesig darauf, dass du ab dieser Woche unseren Stundenplan mit einer neuen Early Bird Vinyasa Klasse bereicherst! 😍

Darüberhinaus freuen wir uns, dass wir mit dieser Klasse unsere erste Stunde auf Englisch anbieten können uns somit noch mehr Menschen Zugang zu unseren Angeboten finden können.

Guten Start wünschen wir dir & viel Freude beim Teilen deiner Leidenschaft. 🙏🏼 #lunawinterthur taken in LUNA Winterthur by @flowwithdenisa

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2 months ago

The relationship you have with yourself is the most important one you’ll ever have.

Take good care of it.

Much love xxx
Denisa

❤️ Yoga is a great way to re-connect.
You can join me for a yoga class in Winterthur. More in BIO ✨

#yoga #winterthur #yogawinterthur taken in Winterthur, Switzerland by @flowwithdenisa

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2 months ago

Reasons like:

“I’m not flexible.” “I don’t have time.” “I’m too stressed.” “I’m not good at yoga.”

But here’s the truth:

You only need ONE THING to be able to do yoga which is…

A BODY! 🤓

Do you have a body?

Congratulations 🥳 you CAN do YOGA. 🤍

You don’t become flexible before yoga. You become more flexible because of yoga.

You don’t wait until life gets less stressful. You create space to handle stress differently.

You don’t need to be “good enough” to start. You just need to begin.

If you’ve been waiting for the “right time,” maybe this is your sign.

✨ Join me for a FREE outdoor yoga class in Winterthur! 😍✨
Sunday 23. August 2026 at 10am
 Just send me a DM with the word “YOGA” and I’ll reserve your spot.

Much love xxx Denisa 🤍

#winterthur #yoga #yogawinterthur #yogaschweiz taken in Winterthur, Switzerland by @flowwithdenisa

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3 months ago

I’ve been dreaming about hosting a free outdoor yoga session in Winterthur for a while, and I’m so excited to finally invite you! 🥹❤️

Even though the class is free, please send me a DM to reserve your spot🫶🥰
That will help me to plan better (most important for the case of bad weather)

After class, feel free to stay for a chat, a tea or simply enjoy the park together.

I can’t wait to practise with you 🤍

Much love xxx
Denisa

#yoga #winterthur #yogaimpark #yogaschweiz #yogainwinterthur taken in Winterthur, Switzerland by @flowwithdenisa

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3 months ago

I am a yoga teacher ❤️

Wow, this feels like a dream🥺
Three years ago, I felt the calling – but now was the right time🙏

I’ve learned that it doesn’t matter how long it takes to fulfill your dream. If you have one, just keep going. Trust divine timing and your intuition. When you’re ready, everything will fall into place.

I was meant to be here, right now🌸
With all these amazing people who helped me grow🩵

Ever since I started practicing yoga, I’ve felt like I’m finally HOME.
And now, after all these years of being taught, I now finally have the permission — and the honor — to teach as well.
Let’s see, where life will lead me next❤️

This is just the beginning.
I feel so, so grateful and blessed💙 taken in Ubud, Bali, Indonesia by @flowwithdenisa

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a year ago

The people around us influence how we feel, how we think, and who we become✨
There are people who give us energy, and people who drain it.

That’s why it’s so important to choose wisely who we spend our time with🤍

Only thinking & connecting with these days still fills me with energy🫶

And I can’t wait to experience more days like these!

And the best thing is — there will be an opportunity to spend days like these together with us and experience what it feels like to be around like-minded people🥹

More to it will come at the right moment🥰
For now, I’m just saving this precious vibe here. ✨ taken in Spain by @flowwithdenisa

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10 months ago

Sometimes it feels like a dream✨
Experience that changed me for-ever.
Miss you💖

Yoga | Bali taken in Bali, Indonesia by @flowwithdenisa

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a year ago

It’s a law! The law of attraction.

You don’t get what you want, but what you are.
So make sure your vibration is high.

I’ve been practicing gratitude for years.
It’s not only the best tool to get out of a bad mood at any time of the day, but it also helps you keep attracting good things into your life ✨

Trust me, it’ll change your life.

Be grateful for what you have and you’ll attract more of it.

Much love xxx

#yoga #gratitude #lawofattraction by @flowwithdenisa

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7 months ago

Yoga teaches us to flow.

Not to cling, not to resist.

It’s about letting go of what no longer serves us, so that we can make space for new things coming.

The sunset is a perfect teacher: it lets go without fear, knowing light will return☀️

Whatever chapter is closing for you, trust the cycle. ✨

#yoga #sunset #flow #letgo #letgoletgod #surrender #endings #yogainspain #inspiration #motivation taken in Benidorm, Spain by @flowwithdenisa

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a year ago