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Marg Anderson

@flowyogaperth

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The fusion of Mind Body and Spirit
Yoga for all levels
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Join us June 22 10.30am in honour of International Yoga Day and The Winter Solstice @goldsgymfremantle We welcome the chance to begin to let go of the dark days of Winter ready to emerge into a new light. The ability to stop, give back to yourself, tofeel and find the stillness within.#internationalyogaday#wintersolstice#winteryinyoga #yinyangyoga#freoyoga by @flowyogaperth

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a month ago

Winter Yin embodies qualities of darkness, coldness, and rest, while Yang embodies light, warmth, and activity. Winter is considered the most Yin of all seasons, characterized by stillness, darkness, and a slowing of energy and gently points us in her quiet soft way towards our inner self.Join me on the mat Mondays 10.30 am for Winter Yin Yang@goldsgymfremantle#flowyogaperth #goldsgymfremantle #freoyoga #winteryinyang #waterelement by @flowyogaperth

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2 months ago

World Meditation DayMay 21stTake some time out of your busy day to meditate.Rest, read, listen to music, go for a walk or enjoy the sounds of nature while bringing yourself to a calm state of mind.#meditate#worldmeditationday🧘‍♀️#meditation #mentalwellness #meditationpractice by @flowyogaperth

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2 months ago

Join me on the mat for the last class of the Summer Season Yin Fire Element.🔥A Special combo of Yin and Sound..10.30am @goldsgymfremantleThe fire element provides warmth, connection, enthusiasm, and creativity by @flowyogaperth

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5 months ago

Happy International Mind Body Wellness Day.January 3 is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind and healthy emotions means a healthy body!Celebrate!#mindbody#wellness#health#yogaintentions#flowyogaperth by @flowyogaperth

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7 months ago

Gratitude and thanks to all the wonderful participants this year. Sending best wishes to you all for a beautiful serene and peaceful Christmas 🎄 Hope to see you back on the mat early 2026. #gratitude #yogaintentions #christmastime #bestwishes #yogalife by @flowyogaperth

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7 months ago

@goldsgymfremantle Yin, Yang Sound Healing Christmas Yoga Class Join Benji + Marg for a beautiful Christmas Yin, Yang, Sound Healing Sequence Monday 15th December 10.30amConsider this session an invitation to restore, and surrender to the joy of self care. A chance to reconnect and support our well-being. A space to just be. Join us after class for some Christmas cheer, drinks and nibbles.Casuals Welcome.#yinyoga #christmasyoga #goldsgymfremantle by @flowyogaperth

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8 months ago

Join me for the last week of Winter Yin Yang Yoga as we let go of the dark days of Winter ready to emerge into a new Spring lightOur practice this week ends with the soothing sounds of Rain stick, Chimes, Crystal Bowl and Yoga nmNidra.The ability to stop - feel and find the stillness within.Monday 10.30am @goldsgymfremantle#yinyoga #yinsound #yinyogalove #relax #restore #renew #meditation #freoyoga by @flowyogaperth

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a year ago

Happy International Yoga Day.A day to unite and celebrate all the benefits of yoga!#yoga #internationalyogaday #yogaflow #FlowYogaPerth #YogaFit #yogaeveryday #yogaintentions #yogaposes #yogaforeverybody #freoyoga by @flowyogaperth

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a year ago

In Honour of International Yoga Day and the Winter Solstice Join Me for a Winter Yang Yin class.Enjoy 75m ofBreathwork.A Winter Light Ceremony.Yang Asana to warm up your day.Winter Yin to encourage the flow of Chi.A Winter Solstice Meditation.Soothing Savanna sounds.Healthy SnacksMonday 23rd June 10.30am@goldsgymfremantle#yangyoga #yinyoga #internationalyogaday #wintersolticeday#shortestdayoftheyear#yogaflow#FlowYogaPerth#goldsgymnfremantle #freolocalbusiness #freoyoga #yogaeveryday2025 #yogainstructor #infreo #veryfreo#flowyogaperth by @flowyogaperth

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a year ago

Winter Yin embodies qualities of darkness, coldness, and rest, while Yang embodies light, warmth, and activity. Winter is considered the most Yin of all seasons, characterized by stillness, darkness, and a slowing of energy and gently points us in her quiet soft way towards our inner self.Join me on the mat Mondays 10.30 am for Winter Yin Yang@goldsgymfremantle#flowyogaperth #goldsgymfremantle #yogaeveryday #freoyoga #infreo #winteryinyang #waterelement by @flowyogaperth

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a year ago

FALL FOR YOGAOur last Monday Autumn Yin class invites you to slowly shift and turn inward promoting a sense of peace and calm as the earth slowly tilts towards Winter.Celebrate with Yin Yoga, Yoga Nidra and Savasana SoundMonday 10.30am @goldsgymfremantle#yinyoga #autumnyin #yoganidra #yinsound #goldsgymnfremantle #freoyoga #FlowYogaPerth by @flowyogaperth

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a year ago