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Forrest MacDougall

@fnmacdougall

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📍 LA, CA | 🤺 Precision Athletics FC | Certified National/International Coach | 💻 Deadpoint Labs LLC | 🏝️ Fencer's Paradise | 🧗‍♂️ Rock Climber

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This V7 just kept going… and going… 😅

Long roof, big moves, terrible places to get pumped, and somehow I held it together.

Definitely one of those climbs where halfway through you start wondering who decided the route needed THAT many moves 😂

Pretty happy with the send though. 💪

#bouldering #climbing #rockclimbing #v7 #gymclimbing by @fnmacdougall

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10 days ago

That's a wrap on @fencersparadise 2026. 🌺

Six days in Hawaii with 70 athletes, a world-class coaching staff, and more fencing than I can fit in one post. Watching this group work, compete, and grow together was something special.

Huge thanks to my close friends and fellow organizers of this camp, @bw.louie and @bryce.louie . You guys brought it every single day, and together we created something special!

Thank you to our entire staff and special guests who made this camp run. None of this happens without you.

To the parents and athletes who trusted us with a week of your summer: mahalo. You made it.
We will absolutely be back next year. 🤺🏝️

#fencersparadise #fencing #foil #PrecisionAFC #hawaii taken in Hilton Hawaiian Village Waikiki Beach Resort by @fnmacdougall

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a month ago

Got to walk the field at @angels Stadium yesterday, invited by friends and @usafencing to watch Olympic gold medalist Lee Kiefer throw out the first pitch. 🤺⚾️
Incredible night hanging with friends @bryce.louie, @leetothekiefer, and @gerekmeinhardt. Fencing showing up at the ballpark 🧢 doesn't get much better than this. taken in Angel Stadium by @fnmacdougall

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3 months ago

I haven't been so focused on climbing recently, but happy I can still send a V7... Happy to be back at the gym, my happy place! #RockClimbing #GymClimbing #Bouldering #Athlete #Climbing taken in Class 5 Climbing Gym by @fnmacdougall

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13 days ago

Turns out I was a week late for @fencersparadise ! I can’t believe I was the only one who missed everything 😤 taken in Oahu, Hawaii by @fnmacdougall

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a month ago

🌺 That’s a wrap on Fencers Paradise 2026. 🌴🤺

Six days of fencing, lessons, competition, laughs, new friendships, and memories we’ll carry long after leaving the island.

To every athlete, coach, family, and partner who helped bring this week to life, mahalo! None of this happens without you.

We started Fencers Paradise with a simple idea: bring great people and great fencing together in one of the most beautiful places in the world. Watching athletes from different countries, clubs, and backgrounds train together, compete together, and become friends made the camp week everything we hoped it could be.

Our first camp is officially in the books.

Paradise is only getting started. 🌺

Until next year. 🤙🏽🤺 taken in Honolulu, Hawaii by @fnmacdougall

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a month ago

⚔️ Every point starts with a lesson. 🤺
Footwork. Focus. Technique. Discipline. Repetition. #fencersparadise #fencing #workhard #sports #hawaii by @fnmacdougall

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a month ago

Proud of this V7 send.

2-finger pockets, a rose move, heel hook, then technical slopers up top before the finish.

Definitely one of those climbs where every position matters. Felt great finally putting the whole sequence together. 🧗‍♂️🔥

#bouldering #climbing #GymClimbing #Athlete #RockClimbing taken in Class 5 Climbing Gym by @fnmacdougall

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2 months ago

This V7 had a little bit of everything...

Backwards dyno off the start, a mid-climb “left hand... actually never mind” fakeout, then a hand-foot match and balance finish at the top.

Not my hardest send, but definitely one of the more fun ones.

#Bouldering #Climbing #RockClimbing #GymClimbing #Athlete taken in Class 5 Climbing Gym by @fnmacdougall

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2 months ago

🚨 Here’s a look at what a typical day at Fencers Paradise Hawaii Camp will look like! 🌺⚔️

From high-level training sessions and open bouting to recovery time and fun with fellow fencers, we’ve built a schedule that balances hard work with an unforgettable camp experience.

Want all the details? Visit the link on our bio to see the full schedule and camp information.

⏰ Don’t forget to book your private lessons! Lesson spots are limited and fill up quickly. Reserve yours through the link on our website before they’re gone.

🌴 We can’t wait to see everyone in Hawaii! by @fnmacdougall

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2 months ago

V6 sent. 🧗‍♂️

The real challenge was working out of the overhang without losing tension. Took some problem-solving, a little suffering, and finally putting the moves together.

Definitely one of the more satisfying sends lately. 💪

#Bouldering #GymClimbing #Athlete @class5gym
#RockClimbing taken in Class 5 Climbing Gym by @fnmacdougall

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2 months ago

Don’t miss your chance to work one-on-one with our coaching staff during Fencer’s Paradise Camp.
🌴 Limited lesson slots 🎯 Personalized coaching ⚡ First come, first served
Book now before your preferred coach and time fill up!
#fencing #coaching by @fnmacdougall

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2 months ago