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Forest Knott

@forest.knott

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📍Oahu

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Finally got out to do some blue water hunting with the @bleu_tec King Cobra @cyprus_spearo set me up with. Must have had some beginners luck because I landed this Mahi on my very first trigger pull using this gun.

Thank you Petros and @spearamerica for all the support and expert guidance over the years while on my diving journey. Probably the only business I’ve ever been able to shop at where I let you make all my buying decisions for me and I’ve never had any regrets 🤙🏽

Special thanks to @livebaitsportfishing for the generous supply of chum that brought these mahi into us 🙌🏼 taken in Waianae Small Boat Harbor by @forest.knott

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2 years ago

Training Day on @hawaiiadventurediving

Grateful every day for the opportunity to be part of this crew

Thanks to @whotippedmycow for the sick shot 📸 taken in Haleiwa, Hawaii by @forest.knott

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a year ago

📸 shot of me by @whotippedmycow while also sharing invaluable photography tips with me. Lucky to call this guy my friend. by @forest.knott

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a year ago

Not just going deep, not just holding my breath longer,but being able to act when it matters.

Through this training, I learned and practiced how to recognize the signs of a blackout and how to respond safely and calmly in an emergency.
Because I love the ocean,
I want to be just as aware of my buddy’s safety as I am of my own.

Learning, practicing, and staying prepared,
that’s also part of enjoying the ocean for years to come. 🛟🌊

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緊急時の対処方法や、ブラックアウト時のレスキュースキルを2日間かけてしっかり学び直しました。

自分自身の安全だけでなく、一緒に潜るバディの安全を守り、お互いに信頼できることは海の中でとても大切‼︎
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📷 @forest.knott
#oceangracehawaii
#freediving
#aidafreedivingcourse
#freedivingrescue
#oceansafety taken in Oahu, Hawaii by @forest.knott

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2 days ago

A new experience for me‼︎ 🌊
I tried line diving for the first time during my @aidafreediving training.

Letting go of unnecessary tension,
feeling my breath and body,
and bringing my awareness inward.

In the stillness of the deep blue,
simply focusing within felt like the ultimate meditation in the ocean.

Trust between buddies is everything.

I passed the course, but there’s still so much to learn. I’ve found a new goal, and I feel like my life in the ocean is about to become even more exciting !

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【 Breath. Body. Awareness 】 🧘🏽‍♀️🌿

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初めてのラインダイブに挑戦！
ファンダイブとはまた違う、新しい海の世界を知ることができました。
無事にパスできたけれど、まだまだ学ぶことばかり。
トレーニングは続く…

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Arigato to my amazing coach @mitchbrownphoto
@mitchbrownphotofreediving
📷 @forest.knott

#oceangracehawaii
#freediving
#linediving
#underwatermeditation
#breathbodyawareness taken in Oahu, Hawaii by @forest.knott

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2 days ago

Diver @hyades___ taken in Oahu, Hawaii by @forest.knott

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4 days ago

taken in Oahu, Hawaii by @forest.knott

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5 days ago

@hawaiiadventurediving
📸 @snappysammyphotos taken in Haleiwa, Hawaii by @forest.knott

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11 days ago

FALSE KILLER WHALES

Listen… 🐋
The eye contact, the sounds… They're actually talking to us.

この声とアイコンタクト。
本当に私たちに話しかけてる。

野生の彼らをこんなに近くで感じられる、
ボートダイブで大興奮の体験でした！

📷 @sara_adamsss

#oceangracehawaii
#falsekillerwhales
#freediving
#oceansafari
#オキゴンドウ taken in Oahu, Hawaii by @forest.knott

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13 days ago

Finding balance while letting go of gravity 🌊
Looks easy, but the pressure of the waves makes it a serious core workout.
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重力から解放されて、バランスを探す。
簡単そうに見えて、波のプレッシャーの中では結構難しい。
陸より体幹かなり鍛えられる〜！🧑🏽‍🩰
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📷 @forest.knott
#oceangracehawaii
#freediving
#underwateryoga
#aquayoga
#oceanlife taken in Oahu, Hawaii by @forest.knott

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15 days ago

🧿🩵 Comfort, serenity, silence, peace.

📷 • @forest.knott by @forest.knott

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a month ago

Beneath the surface, everything becomes quiet.
No past. No future. Just this beautiful moment. 🤍

📷 @forest.knott
#oceangrace
#oceanlover
#freediving
#wildandfree
#underwaterlife by @forest.knott

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a month ago