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Forest Range Yoga

@forest.range.yoga

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ADL Hills Community Yoga
Forest Range Hall
1263 Lobethal Rd
Tues & Thurs 6pm
During school terms
All welcome
Join our FB group for updates

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Greet the change of season with a gentle Sunday morning practice on the Autumn equinox.

Threaded with seasonal wisdom of Chinese medicine, this class with Prue will include accessible postures, breathing techniques and meditation/rest to help you find a moment of stillness as the leaves begin to fall.

All welcome
Bookings preferred (via DM)
$25 cash or card
🙏🏼 taken in Forest Range, South Australia, Australia by @forest.range.yoga

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7 months ago

Our first Sunday Deep Dive practice is on this week, Sunday 22nd Feb, 9am-11am with Sophie.

A full-length Hatha Yoga Sun Practice focussing on backbending postures, building and retaining the inhalation, drawing energy, lightness and vibrancy into the heart and mind.

With a longer time we will explore a range of specific poses, bandhas, pranayamas and meditations to deepen into an experience of inner awareness at the heart space.

All levels of experience are welcome, with options to do less or explore deeper.
$25 card or cash. Props provided.
1263 Lobethal Road. Parking at rear.
DM TO BOOK taken in Forest Range, South Australia, Australia by @forest.range.yoga

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7 months ago

Welcome back to Forest Range Yoga in 2026!
It is so exciting to be back with you for our fifth year sharing practice together in this beautiful space.

Please read below for information about new classes, scheduling, communications and payment processes.

We thank you for your continued support, and look forward to growing our yoga community with people of the Adelaide Hills.

Classes are facilitated by local teachers, Prue Klausener, Sophie Erskine and James Erskine.

TERM ONE
Tuesdays 6pm-7:15pm Prue / Sophie
Thursdays 6pm-7:15pm James / Sophie
Monthly Sunday Deep Dive, 9am-11am Prue / Sophie
(Dates TBA)

PRICES
Regular class: $15 per class.
Deep Dive: $25 per class.
Cash (preferred) or card, please pay directly to teacher at beginning of each class.

COMMUNICATION
We will keep you updated here, and please join our FB and WhatsApp groups for direct comms about classes each week. (links to join in bio). No need to reply to messages or book, come along to class as you are able, pay on the day, zero fuss- there is always space for you!

See you on the mat!
FR Yoga Team x taken in Forest Range, South Australia, Australia by @forest.range.yoga

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8 months ago

Spring season yoga 🌱

Join Sophie at the Forest Range Hall on Tuesday evenings, for slow flow and Hatha practices to anchor us in the rhythms of nature. We explore yoga posture and movement, breathing techniques, relaxation and meditation.

6pm-7:15pm
1263 Lobethal Road Forest Range, Peramangk Country.
All levels of experience welcome. Props provided.
$16 single class, or multi passes available.
DM to book 🌸 taken in Forest Range, South Australia, Australia by @forest.range.yoga

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a year ago

Join James and Sophie on Saturday the 18th of May for a day long wellness retreat at Jauma Farm, in celebration of Autumn. 🍂

Yoga, farm to table organic lunch, nature walk and forest meditation, farm and winery tour with a fireside wine tasting, community connection and self nourishment.

Seasonal shifts are an opportunity to move ourselves into new rhythms and align with the cycles of nature.

Autumn is a time to slow our pace, tune inward and reflect, feast and enjoy the abundance of harvest, light the fire and connect with self and community.

We invite you to share in a day with us to mark these seasonal rhythms and enjoy time for nourishment and restoration.

Saturday 18th May
10am-5:30pm
$140+bf

Spaces are limited to 12 guests.
Yoga practices are gentle and suitable for all levels.
We would love to share this day with you, book your space via link in bio 🍂❤️🍂 taken in Jauma Farm by @forest.range.yoga

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2 years ago

Saturday Yoga with Sophie 🌸

Join Sophie once a month for a Saturday morning deep dive practice. We’ll explore some of the tradition’s potent techniques to cultivate inner radiance, and lasting peace.

Our November class is on tomorrow, Saturday 25th November 9am-10:30am at the Forest Range Hall, and we would love to have you there.

$16. All props provided, all levels welcome.
DM to book 🩷 taken in Forest Range, South Australia, Australia by @forest.range.yoga

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3 years ago

We are so grateful for our local yoga community. Our doors are always open to newcomers, friends and folks looking for connection and some time of self care.

🌼Join us
Tuesdays 6pm with Prue
Wednesdays 6pm with James
Once-monthly Saturdays 9am with Sophie
@prue.klausener @jaumawines @sophbree

Reach out via DM to be added to our communications. taken in Forest Range, South Australia, Australia by @forest.range.yoga

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3 years ago

The symbol of a happy hall. ❤️ taken in Forest Range, South Australia, Australia by @forest.range.yoga

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3 years ago

🕉️ New Class Alert 🕉️

Hello! Sophie here, I am so excited to come back to the beautiful Forest Range Hall to share yoga practices once again with our community.

I’ll be holding practice each Friday Morning at 9:30am.

Friday yoga will incorporate gentle and fluid posture and movement, mindful breathing and guided meditation. Utilising a gentle approach to physical practice to build inner radiance and energy, while holding a supportive space for those who are new to yoga, pre or post natal or nurturing sensitivities in body.

Forest Range Yoga at its heart is a wonderful opportunity to connect with local community and share space together. ❤️

Fridays 9:30am-10:45am
$16 Single class
$75 Five class pass
$140 Ten class pass
1263 Lobethal Road
Mats and props provided or BYO.
DM Sophie to book, or text me 0424175758

I hope to see you there.
With love and gratitude xx S by @forest.range.yoga

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3 years ago

End of another beautiful community Yoga class at Forest range
How lucky we are🌙 taken in Forest Range, South Australia, Australia by @forest.range.yoga

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4 years ago

TUESDAY NIGHT YOGA
starts back next week (23rd)🤸🏽‍♂️
.
Hi everyone, I am finally home from a unexpectedly long but thoroughly replenishing 2 months in the Swiss alps and excited to start our Yoga classes again.
What a wonderful moment to return with the first whispers of spring emerging in every corner and our bodies and souls waking from the long rest.

Our regular weekly class starts back next Tuesday 23rd August from 6-7.30pm with some gentle warming practices and also some moves to tap into the calling of spring within.

Everyone is welcome and If you are new to this class or not a weekly attendee please let me know that you are coming so I can have the room set and ready for you all.

So excited to see everyone in our Yoga community again.
Much love, Prue by @forest.range.yoga

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4 years ago

While winter has well and truly settled in these misty hills, we have you covered with warming and revitalising practices three times each week.

The room is cosy and the tea is hot, and yoga practice is a wonderful way to release cold tension in body, warm muscles and joints, and uplift energy, mind and spirit.
Mondays 9:30am (till end of July)
Wednesdays 6pm
DM us to join!
🔥 taken in Forest Range, South Australia, Australia by @forest.range.yoga

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4 years ago