Instagram story viewer> @foreverfinesse> Posts

SHANNON | FAITH.FOOD.FITNESS

@foreverfinesse

4.7K

followers

6190

following

🏆| Founder of Faith Wins, LLC
💖 | Confidence & Sisterhood💕🌷 Builder
🥩🥒 | Creator of The Nourish Program
💍| @faithigots
@finesseinthekitchen

POSTS STORIES REELS TAGGED

Skillet Chicken Thighs + Bacon 🥓 Wrapped Asparagus + Green Beans 🤩💚🍽️ Recipe details below 👇🏾

Green Beans: in an electronic pressure cooker add diced onions 🧅 (one small onion) , 1/2 bell pepper, diced and fresh garlic. sauté for about 60 seconds and then add in your fresh or frozen green beans as well as about half cup of chicken stock. Season the green beans with salt, pepper, paprika, garlic powder, onion powder. Seal the top, and cook for eight minutes.

Skillet Chicken: to make the skillet chicken thighs you want to first sauté onions and bell peppers in a cast iron skillet with olive oil.
as that vegetable Melody is cooking hand rub seasonings on your chicken thighs that include salt, pepper, garlic powder, onion powder, paprika, dried oregano, dried parsley and a dash of chili powder along with olive oil.
Massage all the seasonings into the chicken, covering each chicken thigh, front and back sides. Remove the sautéed vegetable Melody from the skillet then add more olive oil in the hot skillet. Cook the chicken through, one side at a time allowing it to get crispy on the bottom before turning it over. As an option, you can add in coconut amino’s or drizzle of molasses and allow it to cook even further.
Remove the chicken from the skillet add back in the vegetable Melody as well as the green beans, then top it with the cooked chicken and you have a one skillet dish.💚

Bacon Wrapped Asparagus:
Clean raw asparagus and cut off the ends. Add the asparagus to a large pot of boiling water with a pinch 🤏🏾 of salt. Blanche for 60 seconds then drain and remove from pot. Allow it to cool then carefully wrap bacon around each asparagus. Place on a lined baking sheet and place in the oven broiling at 450* for about 7 to 10 minutes per side until desired crispness.

Enjoy!!

#faithfoodfitness #nourish #4weeks2nourish #nourishtoflourish #glutenfreerecipe #dairyfreerecipes #chickendinner by @foreverfinesse

134

12

3 years ago

Today’s a perfect day to get grateful 🖤

Count your many blessings today. Name them one by one.

“Rejoice always, in everything give thanks; for this is the will of God in Christ Jesus for you.”
‭‭I Thessalonians‬ ‭5‬:‭16‬, ‭18‬ ‭NKJV‬‬

Today, I’m thankful for my husband @faithigots for his perspective- which is always different than mine! He makes me think outside of my world 🌎 view and supports me at home with our family and in business! We’ve dating for 17 years 💙😱 and next month is our 15th wedding anniversary✨I’m definitely grateful for our growth together.

My kids make be be my best and to live out my values for their betterment. I always say that parenting has grown me up!

Happy Friday and enjoy today from a place of gratitude 🙏🏾

#faithfoodfitness #faithandfamily #familymatters #marriagematters #gratefullness #gratefulthankfulblessed by @foreverfinesse

177

13

4 years ago

Smart FORM. Powerful LIFTING. Body STRENGTHENING. It’s the results driven work that I share with my Sisterhood now! You can do this! I FEEL MY BODY CONFIDENCE as I do this weight training. You’re invited! Complete the Sisterhood application on my bio @foreverfinesse

•
•
•
#faithfoodfitness #athomewithshannon #bossmomlife #dailymovement #coachshannon #blackwomanownedbusiness #communityovercompetition #femaleboss #buildyourbusiness #getfit #succeedtogether #faithwins #feelgoodlookgood #lifestyleblogger
#feelgoodloseweight #fitmom #fitwife
#builditlikeabusiness #successstarter
#muscleburnsfat🔥 #fitfortheculture #bodyreset #bodypositive #bodybetter #getpaidtogetfit
#feelgoodloseweight #fitlife #thyroidhealing #weightloss #fatloss by @foreverfinesse

296

19

4 years ago

I made a delicious dinner 💚 Learn HOW inside my stories! Get it while you can!! #happynourishing by @foreverfinesse

17

0

5 days ago

I’m really enjoying being a Football 🏈 Mom. Lots of learning and growing. JJ is learning and playing well. Shout out to my hubby for running drills and teaching JJ at home. I am thankful for my incredible family and friends who’ve cheered right beside us for JJ @jesseparkerfb 💙 Keep us in your prayers. by @foreverfinesse

115

11

9 days ago

Happy October 🍂 New season 🍂🧡 New Set.
#itsfunbeingagirl by @foreverfinesse

69

19

9 days ago

Best ANNIVERSARY ever 💓🎉 Thank you those who were able to celebrate with us!! Please continue to pray for us! 💙🙏🏾

#faithandfamily by @foreverfinesse

128

1

14 days ago

Inside the Sisterhood💕🌷 I coach by leading by example! Together, we share what we are eating so that we stay accountable!

For me: I am catching up on my meals! Homemade collagen coffee, egg 🍳 bites and chicken kebabs, turmeric soup by @freshlevant 🧡 Delicious meal prepared by Chef Dwight that included steak, shrimp, and sweet potato 🍠 Plus, I am drinking plenty of water 💧 on the go and pausing to enjoy a seasonal latte @quarternote.coffee this past week! by @foreverfinesse

31

1

15 days ago

Honestly, I am so grateful for my parents 🥹🙏🏾 I am inspired by their dedication and unwavering faith to build the vision God gave and to BUILD IT Together 💙 All, I can say is thank you for not giving up! May thousands upon thousands upon thousands of lives, be changed for eternity because of your bold obedience and your “YES”! @drjefferychapman @lady_chapman HAPPY 26th Pastoral & Church Anniversary 💙

“I press toward the goal for the prize of the upward call of God in Christ Jesus.”
‭‭Philippians‬ ‭3‬:‭14‬ ‭NKJV‬‬

🎥 @deveilopeevents by @foreverfinesse

81

7

17 days ago

I have had so much fun with my August to September fun & funky nail patterns! I may have to come back to this design 💖 #itsfunbeingagirl by @foreverfinesse

58

7

18 days ago

✨💫 THE BOOK DATE with the Sisterhood💕🌷 We shared some of our favorite reads. Books that brought breakthrough, healing, transformative devotion, and elevated thinking. Plus, we shared books for fun, joy, laughter, and simple enjoyment 💖 One Sisterfriend shared with me yesterday, “Before joining the Sisterhood💕🌷I never really read books. Now, I’ve built a library 📚 from our book clubs.”

That’s the joy of Sisterhood💕🌷 We don’t grow in isolation. We grow together!

Books 📚 have been some of my greatest mentors and healthy escapes! Reading books calm my mind and body. Reading expands me and makes me better!

Shout out to @queenyarbcreates for the BOOK DATE Custom Bookmarks 🔖 Bar 💖🌸📚

Also, big THANKS to @rootedtoserve for preparing for us with beautiful flowers 💐
I loved learning about books I haven’t read yet! Now, your turn: ➡️Share ONE book 📖 that has left a lasting impression on you!! 💖🌸

#bookclubbing #thesisterhood #thebookdateexperience

🎞️ by @thecontentcalling by @foreverfinesse

75

19

21 days ago

🌟💫 The Art of leadership with @careynieuwhof was WONDERFUL! We learned about the impact of AI on humanity and how essential it is for the church to BE THE DIFFERENCE both now and in the future.

💖💫 It was a joy to learn with my parents @drjefferychapman @lady_chapman who launched 🚀 @ifollowrncc together, 26 years ago. And, I am honored to build this vision out with my brother @chapman_dynasty 💙

⛪️✨💫 The entire time we thought about our #rncc church family. We discussed our teams and how to reach every generation we’re called to serve in our city and beyond. 💙🙌🏾

🌟💫 Each day of this conference we sat around tables. We got to share and learn from church leaders of all different Christian traditions. I loved it! We each learned and listened. It was very uplifting ✝️

💛💫 Leaders, we need time away to THINK outside of the DOING. To tackle the important questions, to reflect in gratitude, and be inspired to carry on! The goal is to serve AT OUR BEST.

✨🌟💫 This week reminded me that GOD is relevant. I know that sounds like an odd statement, but sometimes between the technology and everything that is changing around us, it can make us wonder if this catches God by surprise or if we’re even equipped to handle it. And my answer is absolutely YES. God is equipping us through His Holy Spirit and with people from all over the world 🌍 He is with us. He won’t forsake us and the best part is HE GETS THE GLORY 💛🙌🏾💫🎉

My mind is clear, and my heart is full of courage to make an impact that is life giving for generations to come!!

I am so grateful! Oh, and I won the Art of Leadership GRAND prize 🎉🙌🏾

Also, a joy to see @fbealer because we love working with Dr. Carla and the @generisteam

Also, loved Learning from @charitywater founder among so many tremendous leaders!

#comegrowlead by @foreverfinesse

75

2

24 days ago