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Forge Performance Las Vegas

@forgeperformancelv

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◽️Small group/1on1 training
⬆️Vertical aesthetics program
⚡️Velocity based training
💨Speed development training
🧠Neurocognitive training

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Don’t just show up for the season. Show up stronger, faster, and harder to keep up with. Forge Performance builds the speed, power, and confidence girls’ flag football athletes bring onto the field. 🏈⚡

DM “FLAG” to get started.

#GirlsFlagFootball #FlagFootballTraining #VegasAthletes #GirlsInSports #ForgePerformance taken in Forge Performance LV by @forgeperformancelv

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3 days ago

FLEX STRONG: STRONGER.

Strength means nothing if you can’t move it fast.

Explosive movement takes the right load and maximum intent. We use velocity-based training (VBT) to measure bar speed and make sure the work stays explosive. Every rep has a purpose. Every number tells the truth.

Football players: the season may end, but the work doesn’t. There’s no real offseason. It’s hunting season.

Ready to build speed and power? DM FORGE to train.

#ForgePerformance #FootballTraining #VelocityBasedTraining #ExplosivePower #HuntingSeason taken in Forge Performance LV by @forgeperformancelv

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3 days ago

Four medals at the WUKF World Championships. Representing the USA on the world stage. 🥇🥈🥉🥉🇺🇸

Gidea Pretorius puts in the work for moments like these. She competes in karate at the international level, and we’re proud to support her strength training here at Forge Performance.

Gidea, you earned every moment on that podium. We’re excited to see what’s next. 🥋🔥

#ForgePerformance #GideaPretorius #Karate #StrengthTraining #WUKF taken in Forge Performance LV by @forgeperformancelv

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5 days ago

🏀 IN-SEASON DOESN’T MEAN STOP TRAINING.

Games reveal weaknesses. Training fixes them.

Our in-season basketball programming keeps athletes strong, explosive, healthy, and prepared to perform when it matters most. The athlete who stops developing gets passed by the one who doesn’t.

Keep working. Keep improving. Never stop.

📩 DM HOOPS for more information.

#ForgePerformance #BasketballTraining #InSeasonTraining #AthleteDevelopment #LasVegasBasketball taken in Forge Performance LV by @forgeperformancelv

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15 days ago

FOOTBALL ISN’T JUST A PHYSICAL GAME IT’S PSYCHOLOGICAL WARFARE. 🧠⚔️

Every week, athletes battle through practice, contact, competition, pressure, and fatigue. Your body takes a beating but so does your mind.

FORGE REGEN SUNDAYS is your opportunity to REJUVENATE. RECOVER. RESET.

Restore the body. Clear the mind. Regain your focus. Then walk into the next week physically recovered and psychologically prepared for the next BATTLE.

In season, recovery isn’t weakness. It’s preparation.

📍 FORGE Performance Las Vegas
📩 DM to reserve your Recovery Sunday session.

#ForgePerformance #RecoverySunday #AthleteRecovery #InSeasonFootball #performanceengineered taken in Forge Performance LV by @forgeperformancelv

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a month ago

⚽️ BUILT OF THE GAME.

Soccer demands more than speed. It demands the ability to CONTROL SPEED.

ACCELERATE → DECELERATE → ABSORB → REDIRECT → EXPLODE.

Every movement has a purpose.

⚡ Explosive first-step power
💥 Violent change of direction
🔒 Ankle, knee & hip stability
🧠 Elite body control
🔥 Force absorption → Force production

From the SandDune to resisted lateral movement, we’re challenging stability, building lower-body control, and teaching the body to absorb force and EXPLODE out of the next movement.

‼️DM — Soccer Performance Training Available ⚽️

#PerformanceEngineered #HuntingSeason #SoccerTraining #SoccerPerformance #SoccerAthlete taken in Forge Performance LV by @forgeperformancelv

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a month ago

⚡ RECOVERY SUNDAYS — OCULAR LEVEL 1 ⚡

YOUR BODY CAN’T REACT TO WHAT YOUR EYES DON’T PROCESS.

Ocular Level 1 testing targets visual tracking, eye coordination, focus, reaction speed & processing finding the weaknesses that can cost athletes milliseconds when it matters most.

SEE FASTER. PROCESS FASTER. REACT FASTER.

Limited spots available.

#forgeperformancelv #RecoverySundays #OcularTraining #VisualPerformance #ReactionTime

DMForMoreInfo taken in Forge Performance LV by @forgeperformancelv

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a month ago

Pressure. Preparation. Performance Engineered. 🎯

#HuntingSeason #BasketballPerformance #AthleteDevelopment #StrengthAndConditioning #ForgePerformance taken in Forge Performance LV by @forgeperformancelv

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2 months ago

EXPLOSIVENESS STARTS FROM THE GROUND UP. 🏐⚡️

Strong feet. Stable ankles. Powerful legs. Every explosive jump, quick first step, and powerful change of direction starts with the foundation. Build the base, then unleash the power.

#HuntingSeason #ForgePerformance #PerformanceEngineered #VolleyballTraining #VolleyballPerformance taken in Forge Performance LV by @forgeperformancelv

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2 months ago

There are athletes who wait for the game to happen
And there are athletes who decide how the game will go

Some respond to pressure
Others create it

Every drill is a choice to improve
Every point is a chance to take control
Every match is proof of what you built in silence

Competing is not the goal
Setting the STANDARD is

#VolleyballTraining #explosiveathlete #trainhard #ForgePerformance #HuntingSeason taken in Forge Performance LV by @forgeperformancelv

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2 months ago

The mission is simple:

Every race is intentional.
Every move has purpose.
Compete without hesitation.

What is pressure?

Pressure is only what you decide to make it. We don’t run from it we prepare for it, embrace it, and perform through it.

See you at finish line. ⚡🏆

#ZoomElite #JuniorOlympics #TrackAndField #SprintLife #FutureChampions taken in Forge Performance LV by @forgeperformancelv

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2 months ago

Basketball isn’t won when the lights come on.

It’s won in the hours nobody sees.

Every jump. Every cut. Every landing. Every explosive step is engineered with intent.

When the fourth quarter arrives, talent fades.
Preparation doesn’t.

Build force.
Own every movement.
Dominate every possession.

Performance Engineered.

#BasketballTraining #BasketballDevelopment #PlayerDevelopment #Hoopers #ForgePerformance taken in Forge Performance LV by @forgeperformancelv

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3 months ago