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Forge Strength & Power | Alpharetta’s Strength Gym

@forgesnp

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Forge a Stronger YOU
⚒️ A/C and Showers
⚒️ Group CrossFit Style Classes
⚒️ Powerlifting
⚒️ Olympic Weightlifting
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Swipe to read more about the staff. Interested in working with a specific coach? DM us!

Joel Chong is a powerlifting coach and fitness professional with a B.S. in Exercise Science from Georgia State University and a diverse athletic background. He began with seven years of Taekwondo, and later branched off to Brazilian Jiu-Jitsu, rock climbing, and now badminton.

Since 2021, he has guided lifters to state records and national and international meets, driven by a passion for growth, connection, and problem-solving.

Joel specializes in coaching intermediate to advanced level powerlifters and strength & conditioning for high school/college athletes.

- Georgia State University 2023 B.S. Exercise Science
- USA Powerlifting and Powerlifting America Referee
- Competitive Powerlifter

Barbara Morales is a bodybuilder and former powerlifter and women’s fitness expert all bundled in one. She has over seven years of experience in the industry and specializes in women’s health, post partum, menopause, weight loss, and strength training.

Barbara has collected five first placements in powerlifting, and 3rd place in her first NPC bodybuilding show. In high school she ran cross country.

She is a mother of 2 beautiful children and juggles being a full time strength/health coach and mother.

Barbara works best with middle aged and older women, specializing in post partum, perimenopause, menopause, and weight loss.

- Bilingual in Spanish & English
- Competitive Bodybuilder
- Former Competitive Powerlifter

Paula Rivera Rocha is a fitness coach with a Bachelor’s in Exercise Science from Kennesaw State University. With an athletic foundation from an early age, she is passionate about helping others through exercise.

Her background in competitive road cycling, swimming, dance, and Olympic weightlifting has given her a diverse set of knowledge in development as an athlete. Paula competed in road cycling for four years, which sparked her interest in competing. During this time, she developed an injury that led her to physical therapy. Seeing the different ways in which strengthening could help heal the body led her to become more interested in lifting and competing in Olympi taken in Forge Strength & Power by @forgesnp

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17 days ago

Stronger Together ⚒️ taken in Roswell, Georgia by @forgesnp

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8 months ago

Come on by!

Open Gym Guest Passes: $15
Open Gym Membership: $60 by @forgesnp

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8 months ago

Come try out our new @repfitnessequipment Glute Ham Rollers!

Thank you to Coach Barbara for the exercise demos

Open Monday - Friday from 5:30 AM - 7:30 PM and Saturdays 7:45 AM - 3:30 PM

Classes are Monday - Friday at 5:30 AM, 6:45 AM, and 8:00 AM and Saturday at 7:45 AM and 9:00 AM

We hope to see you here! taken in Forge Strength & Power by @forgesnp

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4 days ago

Already got plans for October 30th?

Well cancel them and (against your coach’s wishes) come max out your deadlift at the Day of the Dead’s, a Halloween/Dia De Los Muertos themed event here at Forge Strength & Power.

🇲🇽 Free day passes all day

🇲🇽 Deadlift competition, where a pair of @eleikosport Oppen Collars will be up for grabs for heaviest male and female deadlift.

🇲🇽 Food and beverages will be served, so come hungry! taken in Forge Strength & Power by @forgesnp

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7 days ago

Which one is your favorite?

Join us for Day of the Deads on October 30th for a Halloween and Dia De Los Muertos themed party.

There is a deadlift competition, heaviest male and female deadlift of the night will get a pair of Eleiko Oppen Collars.

Hope to see you there!

Model: @theswolekunoichi
Photographer: @joeltographer taken in Forge Strength & Power by @forgesnp

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10 days ago

Keep our benches from becoming slip and slides.

Doing the following decreases the lifespan of our benches:

- High exposure to skin (benching shirtless or in a tank top/sports bra)
- Greasy hair
- Friction aids (bands, shelf liner, baking mats, bench mats, etc.)
- Excessive chalk usage

Help us keep our benches clean and maintained by benching with a t-shirt on and wiping down your bench by @forgesnp

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10 days ago

After many requests, a mirror in our DB section has been put up!

1# lesson I learned doing this: measure thrice, and measure a fourth time, and then cut taken in Forge Strength & Power by @forgesnp

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22 days ago

I know y’all were disappointed to see EDC Forge cancelled. Instead, come to Day of the Deads on October 30th for a deadlift competition.

Event starts at 5:30PM, Deadlift Competition at 6:00PM. A pair of @eleikosport Oppen Collars are up for grabs for the heaviest male and heaviest female deadlift of the night.

Costumes are strongly encouraged!

We will also offer free day passes all day.

Food, refreshments, and candy will be served.

No entry fee. Family, friends, and kids are all welcome.

Forge A Stronger You taken in Forge Strength & Power by @forgesnp

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25 days ago

Unfortunately due to low registration, EDC Forge has been cancelled. Thank you to everyone who registered and expressed interest. Be on the lookout for our upcoming events! by @forgesnp

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a month ago

I think AI promo posters look like sh#t

So I’m using bf this white board to tell you why you should join Forge Strength & Power

We have top of the line coaches who specialize in Powerlifting, Olympic Weightlifting, Strength & Conditioning, and Women’s Health & Fitness

CrossFit inspired group classes starting as early as 5:30 AM

High quality equipment for: CrossFit, Powerlifting, and Olympic Weightlifting

Community Events, Sanctioned Powerlifting Meets, and Good Vibes!

Can’t Forget: HVAC System, 2x Showers, and Cleaned Regularly taken in Forge Strength & Power by @forgesnp

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a month ago

Obe is an extremely talented upcoming soccer player in a youth developmental program in Spain.

For the past 6-weeks while he is back in the US for a break, we have been working on strength and power development. His strength, power output, and technique have seen impressive improvement working with Joel

Interested in being a bigger, faster, and stronger athlete? DM us to get started taken in Forge Strength & Power by @forgesnp

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2 months ago