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@forma___forma

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a global community exploring mindfulness, creativity, and the natural world.

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A daily morning practice will transform your life. Less noise, more presence. Here’s some snippets from our global community of practitioners. Join our next community practice circle — link in bio! by @forma___forma

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2 years ago

August 13-16: Community Sailing Immersion off the coast of Los Angeles —A time to go off-grid with friends,while eating delicious Moroccan food by @lallamina_la Watching the sunrise and the sunset,taking time to rest,while reconnecting to the water.Restoring the nervous system in the wild,and remembering to play.We are sailing to the most beautiful Mediterranean-like landscape just off the coast of LA.We’ll hike and adventure —make art and dance —and reconnect to what matters most in life.Spaces are almost full. Link in bio to learn more! by @forma___forma

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17 days ago

August 13-16: 4 days of learning from the ocean, exploring the land, eating well, + spending time with incredible community. Just off the coast of LA, we’ll adventure to Catalina Island, one of the world’s most unique ecosystems with over 62 miles of unspoiled beaches and coves. Spaces filling up!Link in bio to learn more. Photos from our last expedition by @rileywestgaard by @forma___forma

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2 months ago

What might shift if your mornings belonged to a future you believed in?This May, join an international circle of visionaries, creatives, parents, and friends for a 30-day journey of designing and committing to our daily morning practice for the season. Sign ups close April 29. Link in bio to join the journey! by @forma___forma

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3 months ago

The frequency of our moods, how we speak, and how we move through the world can transform with 30 days of practice. It is such a gift to have @swami_chidananda sharing his teachings with us. Design your personal morning practice for Spring, supported by phenomenal community and incredible guides.Spaces are filling up, cohort launches May 1! Link in bio for more info. by @forma___forma

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3 months ago

Join us in practice this Spring. Together, we’ll deepen in intimacy with the living world around us, in a time when It matters more than ever!We’re so honored to have @lindsaylaurenne join us as a guide. She has dedicated her life to these ways of living, and it’s such a gift to learn from her. Cohort launches May 1 Design your morning practice for Spring, learn from masters and elders, and be supported by community along the way 🌱 — link in bio to learn more! by @forma___forma

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3 months ago

August 13-16: A Community Voyage to Catalina Island Sailing to one of the most unique ecosystems in California. We’ll swim, paddle, hike, learn, cook, dance, and reset. Community is more important than ever right now, and we can’t wait to come together to explore this incredible place!In collaboration with @thisiswater.life + food by the incredible @lallamina_la Limited space, link to apply in bio! Photos on 35mm by @rileywestgaard by @forma___forma

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3 months ago

Notes on Spring 🌱 —Sharing wisdom from Traditional Chinese Medicine and teachings from the indigenous Americas on the many layers of this season.Join us this Spring for 30 days of grounding in your daily morning practice. A space to keep the energy of the season moving in a good way. Made to fit into real life whether you’re busy working, a parent, or on the go — link in bio to learn more! by @forma___forma

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4 months ago

Opening the doors to our Spring cohort of Collective Practice! Our only virtual community circle of 2026. This one will be incredibly special. Over the past four years, we’ve watched these containers transform many lives (including our own) through the steady power of daily practice and community accountability.Reclaim your mornings with us — whether you’re at home or on the go.We’d love to practice together 🌱.Link in bio to join!Use code SPRING for early bird, ends April 7. by @forma___forma

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4 months ago

We came together to celebrate the Equinox and send a prayer for a more humane world, raising funds for @chirla_org to support the human rights of immigrants and refugees. If you’d like to learn about our upcoming experiences, join our newsletter (link on our website) 🌿 —Endless thanks to our co-creators…Seasonal design with @benjaminhenretig & tree prayer with @lindsaylaurenne Nourishment by @ardenvail Elixirs and sanctuary by @vikain and @mysticopia Music by @monafide, @jaadewills, @casea.rose, @ryx Captures by @kacie__tomita, @benjaminhenretig by @forma___forma

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4 months ago

This is the story of 24 people who chose adventure, community, and clarity—together, on the water, in French Polynesia. Here’s what followed… by @forma___forma

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7 months ago

“Our human complexities become human simplicities on the water.”Our This Is Water mantra was in full effect last month in French Polynesia. Here’s our recap, shot on 35mm film.Film by @rileywestgaard by @forma___forma

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8 months ago