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Founders Running Club

@foundersrc

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Global community for 50k+ founders, investors, operators and creators. We meet weekly in 65+ cities. SF, Dubai, HK, Lagos, London, Rio and more

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Join us for Rome’s Founders Running Club’s first run. Register through the link in bio. @foundersrc @frcrome

#foundersrunningclub #frcrome #rome #italy by @foundersrc

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4 hours ago

Founders Running Club is coming to Lagos 🇳🇬

The global community of founders, operators and investors who run together now has a Lagos chapter.

First run 🗓 TBA 📍 Eko Atlantic City 🏃 5 km, conversational pace (about 6:30/km)

All paces are welcome and nobody gets left behind. Run, then stay for coffee and conversation.

Spots for the first run are limited. Join the waitlist at lagos.foundersrc.com (link in bio).

Tag a founder who should be there 👇

Keep moving.

#FoundersRunningClub #FRCLagos #LagosRunners #LagosStartups #RunLagos FoundersOfLagos NaijaTech taken in Lagos, Nigeria by @foundersrc

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10 days ago

Join us for a run with Founders Running Club Milano.
@foundersrc @frcmilano
Register via the link in bio 🏃🏼‍♂️ by @foundersrc

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a month ago

Founders running club in Lisbon and NYC 🏃

Join us and @foundersrc this Wednesday, 21 October, for a relaxed 5K run through Lisbon with FRC and Outsite Lisbon.

We’ll start at Praça do Comércio at 18:30, then head to Outsite Lisbon Cowork Café for drinks, light bites, music, and good conversations.

All paces welcome. Come for the run, stay for the community.

🗓️ Wednesday, 21 October, at 6:30 PM
Start: Praça do Comércio
Finish: Outsite Lisbon Cowork Café, Rua de São Paulo 109

And we’re taking the run club to New York on the October 31st🗽 Details coming soon.

Bring your running shoes and a friend. See you there! 🤝 by @foundersrc

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a day ago

FRC LAGOS × GREY: MOONSHOT RUN

Founders Running Club Lagos is running on the sideline of Moonshot by TechCabal, presented by Grey.

When: SATURDAY, 24 OCTOBER Check-in: 7:40 AM Run: 8:00 AM Where: EKO ATLANTIC Distance: 5 KM Pace: ALL PACES, IN PACE GROUPS

After the run, stay for coffee, pastries and networking, a Grey for Business talk with a giveaway, and an open mic where 5 founders pitch to Antler and Grey.

Spots are limited. Register through the link in bio.

Founders who want to pitch can tick the open mic option when registering.

KEEP MOVING!

@greyfinance @techcabal @antler #FoundersRunningClub #FRCLagos #Moonshot2026 #LagosRunners #lagosstartups by @foundersrc

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2 days ago

Hello from Founders Running Club

It started with a run. It became a community.

Every Saturday morning, founders, entrepreneurs, professionals, runners and people from different walks of life come together to run, talk, meet new people and spend a couple of hours away from the usual routine.

The idea was simple, get good people in the same place, get them moving, and let the conversations happen naturally.

You don’t need to be a professional runner.
You don’t need to be super fit.
And you definitely don’t need to know anyone before you come.

Just show up. Run at your own pace. Say hello to someone new.

Because some of the best conversations happen when you’re running side by side, not sitting across a table trying to network.

And that’s what makes FRC different.

Every Saturday, new faces join. Old faces come back. Conversations turn into connections, and a simple morning run keeps getting bigger.

It’s more than a run now. It’s our Saturday thing.

So if you’ve been meaning to join us, take this as your sign.

See you Saturday morning. 🏃🏻‍♂️☀️

Founders Running Club.
Come for the run. Stay for the people.

#foundersrunningclub #frcsurat #suratcity #runningcommunity #run by @foundersrc

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10 days ago

🥨 The early bird gets the pretzel @bitsandpretzels

On Monday we hosted the @frcmunich @foundersrc morning run as an official side event. At 8am, 60 early birds ran 6k along the Isar with us, in the sunshine and before the first keynote.

Being early paid off: @base_muc and JUSTROCKET bought everyone coffee, and BASE raffled five coworking day passes. @rcktcrw added running socks to the raffle, and @djtangara played a set, courtesy of TeamLube.

We run every Saturday in Munich. Look for Founders Running Club on Luma.

📸 Timur Cherepanov @cherepanov.timur

#foundersrunningclub #bitsandpretzels #munich #runningclub taken in Vits der Kaffee by @foundersrc

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17 days ago

We run, we laugh, we work, we play!
Simply FRC Paris for you! 🏃‍♀️🏃‍♂️
Swipe till the end to see the team of awesome people! 🏆

Join us every Saturday | 9:30 am | Café Aero 💥

#frcparis #founderswhorun #parisrunningclub taken in Paris, France by @foundersrc

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23 days ago

Elite crew
Morning Runs
Learn stuff
Make friends
Peak Life

These are the champs of @frcmanila showing up week after week, day after day. Nothing but love for the community 🫡

📸: @1112haus

@rvcaphilippines
@fightleagueph by @foundersrc

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a month ago

Before the panels and pitch decks, FRC Bogotá ran.

During Colombia Tech Week, founders, investors, and builders met at Parque El Virrey — to run, connect, and build beyond the usual networking setting.

Natalia Jiménez joined us for the morning run. Founder of XAIA and part of the founding team behind Colombia’s first digital bank, she has also been recognized among Forbes Colombia’s CIOs of the Year.

She shared perspectives from her journey across technology, entrepreneurship, and building the future.

In just two months, FRC Bogotá has grown from a first run into a Tech Week activation — and is now part of a global Founders Running Club network of 50,000+ members across 45 countries and 60+ cities.

Special thanks to the FRC Bogotá Builder Team, Woman Business Connect, Café Rebelión, and Humbral for helping bring this session to life — and to Colombia’s entrepreneurial community for the talent, energy, and ambition that continue to shape it.

Run. Connect. Build.

Bogotá is just getting started.

Run with us next time — link in bio.

#FoundersRunningClub #ColombiaTechWeek #BogotaStartups #FounderCommunity #RunConnectBuild taken in Parque El Virrey by @foundersrc

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2 months ago

Join us for Tokyo’s Founders Running Club’s first run. Register from our link in bio. @foundersrc @frctokyo
#foundersrunningclub #frctokyo #tokyo #japan taken in Tokyo, Japan by @foundersrc

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2 months ago

VALENCIA, WE ARE LAUNCHING! 🔥

This Saturday, July 25th, Founders Running Club is officially hitting the pavement in Valencia! Whether you’re looking to network, meet like-minded people, or just enjoy a great morning routine, this is for you.

We run at a comfortable, conversational pace and plenty of room for chatting along the way. 💬🏃🏾‍♀️

Not a runner? No problem! Join us straight at the café for the networking and caffeine portion of the morning.

The Details:

📅 When: Saturday, July 25
⌚ Time: 08:30 AM
👟 Distance: ~5km
📍 Meeting Point: Alameda Metro Station
☕ Post-Run Coffee & Networking: Federal Café (from ~09:20 AM onwards)
🎒 Note: Bag drop is not available, so travel light!

Make sure to RSVP at the link in our bio to let us know you're coming!

See you there!

#FoundersRunningClub #FRCValencia #ValenciaEntrepreneurs #ValenciaRunners #NetworkingValencia taken in Valencia by @foundersrc

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3 months ago