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• Calm in every cup. Natural tea blends for relaxation, focus & daily wellness.
• Based in Cornwall, UK. Shipping nationwide.
• Join the communitea ⬇️
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A nice cuppa At 9pm, but make it sleepy...

Builder's brew after 4pm is a no-no from me. Decaf all the way - and layers of night-time herbs. I blended this several years ago, here's who made the cut, and why:

1. Passion flower: the show-off of the bunch. It's been an evening herb from the Americas to Europe for centuries.
2. Lemon balm: soft and lemony. Monks were brewing it to wind down hundreds of years ago.
3. Camomile: the classic. Apples and hay, and the cuppa your nan made you before bed.
4. Verbena: bright and zesty. The French have been sipping it after dinner forever (they call it verveine).
5. Valerian root: smells like old socks, I won't lie, but it's been a bedtime herb for centuries. I've tucked it in at the back so you don't get the socks.
6. Honeybush: naturally sweet and caffeine-free, so you don't need sugar.

You'll find all six in Tranquilitea, our night-time blend. The whole story's on the blog - link in bio.

#fourtwentea #cuppaclub #bedtimetea #herbaltea #caffeinefree by @four.twentea
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11 hours ago
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Tea is life. 🌱 

#teaaddict #tealovers #fourtwentea by @four.twentea
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a day ago
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It's a minefield out there! If you're thinking of buying a tea like ours - here's three checks before you part with your cash.

1. Milligrams per bag.
2. An independent lab report.
3. A spot on the FSA public list.
We tick all three (humble brag), but use this lil checklist on any product. I've written a blog on it. A thrilling read! Head to the 'learn' section of our website - link in bio.

#fourtwentea #cuppaclub #labtested #ethicalbrands #shopsmall by @four.twentea
1
4 days ago
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Be a rebel. Don’t use a travel mug. One of life’s joys… walking with a china mug. 

#Teatime #outside #morningwalks by @four.twentea
1
8 days ago
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We’ve had lots of new faces here lately, hello! 

Here’s a little reminder about our £4 sample packs.

All four of our blends for £4 including postage and get a £4 voucher off your next order! taken in United Kingdom by @four.twentea
1
16 days ago
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Who needs a fancy studio when you’ve got a plain backdrop, a cup of tea and a talented friend @hancfisher 

The things you don’t see behind a nice product photo taken in United Kingdom by @four.twentea
3
19 days ago
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Naughtea - Ginger, Tumeric & Galangal 

We created our teas around different moments in the day, and this is the one I reach for when I need a little afternoon pick-me-up.

If you like your tea with a bit of a kick, this one’s for you. taken in United Kingdom by @four.twentea
0
21 days ago
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Our fat little pyramids are made from cornstarch, so they’re entirely plant-based and fully compostable.

No plastic. No glue. They’re actually sealed together using sound waves (which still feels like magic to me).

Even the little paper tag can go in the compost.

It’s probably not something you think about when you’re making a cup of tea. But when it’s something you drink every day, we think it’s worth thinking about. taken in Cornwall by @four.twentea
2
25 days ago
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A really interesting conversation from the BBC about microplastics caught our attention this week - how they can be hiding in everyday things we never even think about.

Tea bags included. 😬

Oooh but not ours! 

Our fat little pyramid tea bags are entirely plant based, made from cornstarch and are fully compostable. There’s no glue, they’re fixed together using sound waves. Even the tea tag is paper and can be composted. taken in London by @four.twentea
1
a month ago
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Peach & Basil Iced Tea 🍑 

You’ll need:
1 tin of peaches
A handful of fresh basil
A big squeeze of lemon
Loads of ice
Cold-brewed Four Twentea Normalitea

And just like that, we’ve reached the last of our summer iced tea series.

This one is such a good one. Sweet, peachy, refreshing and the perfect use for that tin of peaches that’s been kicking around at the back of the cupboard.

Blend it all together, pour over ice and enjoy.

Your final little summer reminder that tea absolutely does not need to be hot. taken in United Kingdom by @four.twentea
2
a month ago
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Every like, comment, share and order really does mean something when there are actual people at the other end.

Thank you! taken in England, UK by @four.twentea
1
a month ago
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How lucky are we that we live in a world where you can drink your tea with this view.

Good morning world ☀️ taken in Falmouth, Cornwall by @four.twentea
0
a month ago
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