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Nicholas Frangenberg

@frangy_44

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Iowa 🌽

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Best time of the year has come to an end, although I may have not liked running my 800 every meet never would change it in any other scenario. This team has given me so much and even after big setbacks they still showed me love and helped me when I needed it. Thank you Spirit Lake Track. by @frangy_44

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5 months ago

We done with ts by @frangy_44

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5 months ago

Prom pt. 2 but blue by @frangy_44

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6 months ago

Lil late but senior prom 1/2 by @frangy_44

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6 months ago

Shout out my mom, but only a whole 70 days left till summer 🤩🤩 by @frangy_44

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7 months ago

77 days and peak life is at the end😢 track time tho 😈#seniorsunday by @frangy_44

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8 months ago

2 1/2 months, 12 weeks, 84 days and the class of 2026 is gone. Moving on to the next chapter of our lives. #seniorsunday by @frangy_44

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8 months ago

Only 91 days left, time keeps on ticking ⏳ by @frangy_44

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8 months ago

Wow. Never thought that this would actually happen. Wrestling, started you when I was 5 years old and now 13 years later I’m done with my portion. I’m so happy for how my 4 years apart of this team have gone and I’m very blessed to have been apart of it. Although I would’ve had go different it was still great. Amazing season with so many amazing people. All the ups, downs, and horrific weight cuts were all worth it. I will cherish all the memories I’ve made throughout this sport. Thank you Spirit Lake Wrestling. by @frangy_44

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8 months ago

Double Digits till graduation 🥳🎉🥳 only 98 left #seniorsunday by @frangy_44

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8 months ago

105 days and we’re gone by @frangy_44

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9 months ago

133 days left until life gets real #seniorsunday taken in Spirit Lake, Iowa by @frangy_44

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9 months ago