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Frank David Fernández Piña

@frankdfitlife

1.1K

followers

504

following

🧠 Mentalidad & Disciplina
💪🏼 Fitness & Rendimiento
💆🏻‍♂️ Recovery Specialist
📬 Coaching → Envíame DM
I don’t just massage, I transform.

POSTS STORIES REELS TAGGED

“Train hard. Recover smarter. Perform longer. 💪🔥”

📍 Black Tie Jiu Jitsu — Cape Coral
📲 Book your recovery session with Motion Lab Recovery.
#therapy
#jujitsubrasileño
#therapywithfrank taken in Black Tie Brazilian Jiu Jitsu Cape Coral by @frankdfitlife

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a month ago

Another successful recovery session with @coreyblacktiejiujitsu. Thank you Sir for the opportunity to help you. 👏🏼💆🏻‍♂️
#therapyrecovery #therapywithfrank #fitness taken in Cape Coral, Florida by @frankdfitlife

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5 months ago

Recovery Therapy…💆🏻‍♂️🧘🏻
#lifestyle🏋️‍♀️ #gymlife #trainwithfrank taken in Homestead, Florida by @frankdfitlife

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7 months ago

🔥 EL RENDIMIENTO EMPIEZA ANTES DE COMPETIR. 💪🏽🏆

Full Body Recovery ⚡ Preparación muscular completa con nuestras técnicas de recuperación para que cada atleta llegue listo a la competición. 🔥

🥇 Tu cuerpo es tu mejor herramienta. ¡Prepáralo para competir!

📍 Cape Coral, FL
📲 DM para reservar tu sesión.

#MotionLabRecovery #SportsRecovery #AthleteRecovery #FullBodyRecovery #MuscleRecovery CapeCoralFitness RecoverySpecialist taken in Black Tie Brazilian Jiu Jitsu Cape Coral by @frankdfitlife

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9 days ago

🥋 NEW CLIENT. NEW SESSION. SAME GOAL: RECOVER BETTER. 🔥

Another recovery session. 💪

Helping athletes release muscle tension, improve mobility, and get their body ready for the next training session.

Train hard. Recover smarter. Come back stronger. ⚡️

📍 Motion Lab Recovery
📲 DM me to book your session
@frankdfitlife

#MotionLabRecovery
#SportsRecovery
#JiuJitsuRecovery
#SportsMassage taken in Black Tie Brazilian Jiu Jitsu Cape Coral by @frankdfitlife

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21 days ago

💆🏻‍♂️✨…Another successful session with @blacktiebrazilian team…🧑🏽‍🫯‍🧑🏼🥋
#lifestyle🏋️‍♀️
#therapy
#Therapywithfrank by @frankdfitlife

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a month ago

Happy birthday to my boyfriend 🥳 by @frankdfitlife

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2 months ago

🔥 ¿Entrenas duro pero tu cuerpo no se recupera igual de rápido?

Dolor muscular, tensión, rigidez o falta de movilidad pueden estar limitando tu rendimiento. 💪

En cada sesión combinamos masaje terapéutico + terapia manual + tejido profundo + ventosas + flosshands, adaptándonos a lo que tu cuerpo necesita. 🧠🔥

🎯 Recupera
⚡ Muévete mejor
💪 Rinde mejor
🛡️ Previene lesiones

📍 Florida
📲 Reserva tu sesión: +1 (786) 858-8742

Tu cuerpo trabaja por ti. Ahora trabaja tú por él. 🔥
#lifestyle🏋️‍♀️ #therapy #therapywithfrank taken in Cape Coral, Florida by @frankdfitlife

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2 months ago

🚨‼️Mito vs Realidad segunda parte lista…✅
#lifestyle🏋️‍♀️ #therapy #therapywithfrank💆🏻‍♂️ taken in Cape Coral, Florida by @frankdfitlife

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2 months ago

Love…💛 by @frankdfitlife

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3 months ago

Vlog Day 🙌🏼🌄at @_iron_legends_ 💪🏼🏋🏻
#therapy#therapywithfrank #gymlife taken in Homestead, Florida by @frankdfitlife

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5 months ago

Another great recovery session with @frankdfitlife after a bunch of no gi rounds and some Judo keeping me feeling fresh and at my best. Frank is a recovery specialist and licensed massage therapist. Highly recommend. taken in Black Tie Brazilian Jiu Jitsu Cape Coral by @frankdfitlife

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5 months ago