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Fred Begou 민우

@fredbegou

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Endless Search,
Life,
Riding,
Chilling,
& Working.
@rosnybeer 🍺
@blcklistagncy 🏄‍♂️
@theriderscup ⛳️
@therapygolfclub
📍Hossegor/Annecy

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We did it our way ✅
We won 🏆 with net score (-18) at the Pro/Am @lacoste_lodf / @richardmille ⛳️

Stoked and proud about our team @valerianducourtil, @jeancovillault 💪
And of course the great @agathesauzon for driving us to the victory 🙌

Big up to our crew @therapygolfclub for having me as team captain 🫶🏻

Many thanks to @lacoste for the invite, taking such good care and the great organisation🙏

It was an amazing experience once again.
So thankful to be living moments like this 🤍
#seeyounextyear taken in Hôtel du Golf Barrière Deauville by @fredbegou

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3 years ago

My first appearance on a TV commercial 😇 Great experience shooting this with our young Jedi @juliettelacome for @levestiaireallianz @allianz - Thanks again to all the people behind this project 🙏 you took such good care of us and made us look good on the screen… by @fredbegou

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3 years ago

Some of my favorite Action shots 🏄‍♂️ in 🇸🇻
This is more than just a sport 🙏
So thankful to be playing with Mother Nature, drawing lines, filling me with the energy and visions I wished for to end this year ☯️
Buena Ondas sharing the line up with my brothers @aviusanimus @romaincsptn & all the locals, travelers we met.
Special thanks @stretchboards for your 💎 💙
#temple #dbz #life #surf #eat #sleep taken in El Salvador, San Salvador by @fredbegou

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5 years ago

Did not feel like posting this summer, but happy to share now the few bits I got from this recent trip to 🇦🇴
We got no waves in France for 2 months, only Heat waves, so I was checking forecasts in Africa when I got a random call from the bro @romainbech (merci encore) to get on a last minute ✈️ and join them on their adventure road trip as the swell was hitting there.
AFRICA is special, authentic, raw, empty, wild…infinite left handers, leg burners 🔥🙏 of course none of us is filming when the waves are the best 😂
Loved so much being out there, camping in the deep wildness, searching for waves with friends, in the end always experiencing much more than 🏄‍♂️ ✌️
Remembering that we are very lucky with what we have, and that Life is fragile, don’t take things for granted, everything can collapse in seconds.
Quite some sad life moments lately, so we got to keep enjoying & grinding while here, better playing with the elements, rather than focusing on all the shit and running after 💰.
Make your own choices, Enjoy the present, respect people & nature, spread love and tell your loved one that you love them.
Nothing is perfect,
Nothing last forever.
☮️💟 taken in Angola, Africa by @fredbegou

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4 days ago

Recap from an absolute blast in Maldives with my Boyz 🏴‍☠️
We promised ourselves more than 15 years ago, we will make it on a boat trip all together for our 40s, stoked we managed to do it 🙌
Living on the water, just in shorts, surrounded by the Big Blue 😇
Peace and tranquility in our Temple ☯️
Thank you everyone for everything, we could not have dreamed any better, the come back to reality has been tough once again…
But this is why we live for, searching for these moments, growing up all together…making memories with friends is priceless 🙏
Lucky we chose to still be living like this.
✌️ taken in Maldives, Indian Ocean by @fredbegou

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5 months ago

Some (Late) memories from my great Winter embracing Life.
Time really is a curious thing.
Personal note to myself - Don’t waste it..and if you still do, learn to do better for next time.
🤍 by @fredbegou

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5 months ago

Memories from a Tahitian dream I got lucky to experience to end 2025 !
Far far away from Home with friends, you realize how small we really are, but also how we are all relying on Nature 🌎 .
Definitely going back to this Heaven.
The vibes, landscapes, the people ❤️
Thanks so much to everyone we met, hanged with and that helped us live this amazing time.
Māuruuru le fenua
Nana taken in Tahiti, French Polynesia by @fredbegou

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8 months ago

Some memories from one of the Best event I’ve been part of 🙏
Huge Big up to my bro @blcklistagncy for making this one happen in the iconic Roland Garros 💪 working with a great team @sls 🙌
The energy from the public was insane, thanks for 🔥 vibes all day.
Cherry on top, our friend @vincentmilou winning his 1st SLS at home was a special moment for all of us 🫶🏆🚀
See you next year 😘 taken in Paris, France by @fredbegou

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10 months ago

Very late summer drop, bits of what’s been going on on the road.
Time flies ⏳
Life ain’t easy, but can’t complain on my choices 🙏
This year has been a special & challenging one.
Thanks Mother Nature, Family & Friends for everything I’m experiencing.
Turned 40 this summer, surrounded with Friends on the beach, feeling the Love 🫶 and also my body aging 😭
Ready for the rest to come though 💪 by @fredbegou

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a year ago

Fun Pool Times 🥷💪🌊
Good training sessions this winter with their new waves @alaia.bay
Always surprising to be surfing surrounded by the 🏔️
Thanks @vivijsoce for the 🎥 🙏 taken in Alaïa Bay by @fredbegou

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a year ago

Flicks from our Road trip camping in 🇲🇦 this winter 2025 with my brother @aviusanimus

Always thankful to be able to live this Life filled with simple things, embracing new cultures, meeting new people & doing what we love 🙏

Happy birthday Frérot 🤍 to more road trips together on different continents searching for waves & in the end, experiencing much more that you can’t pay with 💵.

Go Play outside and enjoy !

☮️☯️ taken in Morocco, North Africa by @fredbegou

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a year ago

3 years running and the magic keep growing !
Therapy Golf Club was honored to once again join @lacoste for the prestigious Pro Am at the French Men’s Professional Championship - MCA. On April 30th we teed off on the breathtaking Châteaux Course at @cabotbordeaux where 84 of France’s finest players were competing.

Paired with Basque Country’s own @andoni_etchenique , we felt an instant connection that led to unforgettable day filled with laughter, style and pure golfing joy. As the tournament wrapped up, we couldn’t help but cheer for @ugocoussaud @oihan_guillamoundeguy and our new best friend @andoni_etchenique - talk about a dream team !

A GRAND merci to @lacoste @nicolasclotis_lacostegolf @stephied86 for this incredible experience. Here’s to more fairways, friendships and fabulous moments with the crocodile crew 🐊

📷 : @mike_palace / @palace_au_golf
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3 ans de suite et la magie ne cesse de grandir. Therapy Golf Club a eu l’honneur de rejoindre @lacoste pour le Pro Am du Championnat de France Messieurs - MCA. Le 30 Avril nous avons pris le départ du magnifique parcours des Châteaux de @cabotbordeaux aux côtés de 84 des meilleurs golfeurs Français.

Associés à @andoni_etchenique, du Pays Basque comme nous, nous avons ressenti une connection instantanée qui a mené à une journée inoubliable, remplie de rires, de style et du purs moments de golf.
À la fin du tournoi officiel, nous n’avons pu nous empêcher d’acclamer pour leurs résultats nos anciens partenaires et potes @ugocoussaud @oihan_guillamoundeguy et notre new best friend @andoni_etchenique !

Un grand merci à @lacoste et à @nicolasclotis_lacostegolf @stephied86 pour cette journée incroyable.
Vivement de nouveaux moments avec le crew du crocodile 🐊

📷 : @mike_palace / @palace_au_golf

#THERAPYGOLFCLUB #LACOSTEGOLF taken in Cabot Bordeaux by @fredbegou

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a year ago