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Saki

@french.fries_flow

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Real name is Amélie, but people know me better as Saki Jones. I live in Brussels and am one of the admins of the Ropeflow Community Facebook group

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I really love this song. It can easily translate to other health issues, including mental/eating disorders. #steelmaceflow #freeflow #maceflow #gada #movementflow by @french.fries_flow

There is nothing like a #salsacubana to free flow to! (As least for me) this might not look like much but it’s a hell of a cardio. And fun! #rmtropeflow #rmtrope #freeflow #ropeflow #flowrope by @french.fries_flow

Higher moves exploration #rmtrope #ropeflow #flowrope #freeflow by @french.fries_flow

#steelmaceflow in Brussels, such an amazing city by @french.fries_flow

Anyone up for a ropeflow workshop in Brussels? I would explain RF basis and, most importantly, how to move smoothly. Drop a comment or message so I can see if enough people want to join #ropeflow #flowarts #workshop #brussels by @french.fries_flow

Just a little #steelmaceflow and some damn good music by @french.fries_flow

Coming back to #steelmaceflow by @french.fries_flow

Dart moves are a fun and interesting way to spice up your flow, and a doable with a regular rope flow. I recommand watching tutorials by rope dart artists like @flowmayhem #ropeflowtutorial #ropeflow #dartflow #dartrope #rmtrope by @french.fries_flow

Turns out that, if you show up every day for at least 5 mn, learning to #rollerskate isn’t that hard (still a long way to go though) #noskateparknoproblem #rollerskatebeginner by @french.fries_flow

I just sew myself this sweet new workout outfit, so a flow was needed to celebrate feeling good about my body (for once) #gymoutfit #steelmace #macebellflow #freeflow by @french.fries_flow

I am not afraid of falling anymore! (Been there, done that, not such a big deal) It’s my first practice that felt really fun and easy #rollerbeginner #rollersquad by @french.fries_flow

My parents are very lucky to leave juste near that Lovely French forest #nevertooold by @french.fries_flow