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FreshStack Meals🍽️

@freshstackmeals

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followers

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following

FreshStack Meals
High-Protein Meal Prep 🍱
Fresh. Ready. Consistent.
📍 Fort Washington, MD
📩 Order via DM
@m0schin0.45

POSTS STORIES REELS TAGGED

Protein Pancakes
Serving: 1pancake, Calories: 110kcal, Carbohydrates: 17g, Protein: 6g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 27mg, Sodium: 115mg, Potassium: 235mg, Fiber: 2g, Sugar: 4g, Vitamin A: 50IU, Vitamin C: 1mg, Calcium: 98mg, Iron: 1mg by @freshstackmeals

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6 months ago

Chicken, Rice & Broccoli
Serving: 1 container, Calories: 356kcal, Carbohydrates: 41g, Protein: 26g, Fat:
9g, Saturated Fat: 2g, Cholesterol:
107mg, Sodium: 561mg, Potassium:
474mg, Fiber: 2g, Sugar: 2g, Vitamin A:
434IU, Vitamin C: 41mg, Calcium: 48mg,
Iron: 2mg
Nutrition information by @freshstackmeals

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6 months ago

Shrimp Taco Bowls
Serving: 1 container, Calories: 335kcal, Carbohydrates: 45g, Protein: 17g, Fat:
10g, Saturated Fat: 3g, Cholesterol:
90mg, Sodium: 475mg, Potassium:
456mg, Fiber: 7g, Sugar: 3g, Vitamin A:
640IU, Vitamin C: 13.5mg, Calcium:
176mg, Iron: 2.7mg by @freshstackmeals

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6 months ago

Sunday dinner anybody?? 😮‍💨😍 #chefschino #goodeats by @freshstackmeals

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8 months ago

Steak & Chimmi 😮‍💨‼️ Im back 😅 by @freshstackmeals

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8 months ago

Birria Tacos 😅 The Chef Schino way 😮‍💨🔥 #goodeats #cantbefuckedwith #getwithme #birriatacos #chefschino #445 by @freshstackmeals

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a year ago

This shit is in me 🤦🏾‍♂️😮‍💨👨🏽‍🍳 “Feeding the soul one plate at a time”🫶🏾 by @freshstackmeals

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2 years ago

10 hour Ribs😮‍💨😮‍💨 feel free to put in whatever vegetables you want. Something for my lazy chefs 😂👨🏽‍🍳
#ifyouaintsneezingitaintseasoned by @freshstackmeals

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2 years ago

✌🏾👨🏽‍🍳. Glazed Salmon, Mash Potatoes, Asparagus, and Corn. Until next time🫡 by @freshstackmeals

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2 years ago

🔥 by @freshstackmeals

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3 years ago

Eating is a NECESSITY, but cooking……
that’s an ART. 🔥👨🏾‍🍳🦅 by @freshstackmeals

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4 years ago