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@frickinhelena

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I yam what I yam
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2 Lagos and Lisbon 🇵🇹 Miauuuuu taken in Three Monkeys by @frickinhelena

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15

9 days ago

San Diego trip. I <3 you Quinlan taken in San Diego, California by @frickinhelena

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10

2 months ago

My haters will be sad to hear that there is still so much beauty everywhere and that the heart only grows bigger with every beautiful moment and that I persist despite the pain and that the beauty and pain of life are inseparable and worth bearing witness to anyway. by @frickinhelena

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18

2 months ago

Me and Quinlan together in 2017

My sweet, beautiful Quinlan. Nothing will ever be the same. Miss you every day taken in Interlochen Arts Academy by @frickinhelena

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5

4 months ago

Some of dis and some of dat by @frickinhelena

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17

5 months ago

In Kentucky, nothing’s off the table taken in Red River Gorge by @frickinhelena

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18

a year ago

Flapjack!!! Yayayayyy by @frickinhelena

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10

a year ago

I got my bachelors degree!!! And I’m about to publish my research paper!! And I’m getting my doctorate!!! In four years… I will be Dr. Helena. I love you BSN <3 thank u everyone taken in University of Michigan by @frickinhelena

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21

a year ago

Happy earth day :) by @frickinhelena

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4

a year ago

MY SECOND HALF OF 2024 :3 2/2
1. Art fundraiser for medical relief in Palestine @metal_frat
2. Little guy pumpkin
3. Dylan’s song
4. Mia bo bia
5. Chicago to visit Haydn
6. Spencer’s hopscotch
7. Spencer’s consequences
8. Lynn’s goodbye party
9. Big Lexi
10. Lexi and I kayaked across the lake, I was in a kid’s kayak
11. 2 more people victim of having to get in the dumpster
12. Halloween @ bills
13. BWWOOOO
14. Halloween costume w @dallas.fad can we pretend that airplanes in the night sky are like shooting stars
15. TORTOISE ENCOUNTER
16. Sesame :)
17. Raine blowing up the kitchen by @frickinhelena

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21

2 years ago

Huge moments of 2024, pt 1
1. Self explanatory
2. Chicago style hot dog in Chicago
3. Lynn’s ideal chipotle order
4. Dallas’s brain waves
5. A quest
6. Pledge roll 😍
7. Tommy’s knee falling out ft Minecraft zombie
8. Self explanatory
9. Horse.
10. So so so pleased to have met another Helena in Ghana
11. Part of the drive from Kumasi, Ghana to Cape Coast
12. Ghanaian preschoolers taking my phone lol
13. Waterfall (beautiful)
14. Baby cousin Owen
15. Frat garden 😄
16. Self explanatory
17. Metal Frat - Luther Gate by @frickinhelena

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23

2 years ago

Hello… this is my belated Halloween post… I hope you like it :) 🐸🐱🐰 by @frickinhelena

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23

2 years ago