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Building @grechka_supergrain
In my buckwheat era 🤎
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I’ve been an entrepreneur for over 13 years, and I believe the most important skill is having the courage to take action and believe in yourself and what you’re building. But knowledge and good tools can also make a huge difference along the way. So I’ve put together four free programs that I found genuinely valuable and practical.

1. INSIDE LVMH

LVMH has several educational tracks. I took Customer Experience.

The luxury industry is particularly strong at building customer relationships, creating a sense of value, and carefully designing the entire journey people have with a brand.

What you can take from it for your own business: customer journey, service, loyalty, the emotional experience around a product, and attention to detail.

Especially useful if you’re building a consumer brand or working in retail, hospitality, or a service business.

2. McKinsey Forward

I joined mostly out of curiosity. I have very little corporate experience, and since it was a program by McKinsey, I wanted to see how they approach thinking and work.

What I liked most was how simple and structured it was. There’s a lot about communication, problem solving, resilience, growth mindset, and generally how to think in a more systematic way.

And the more I learn, the more I appreciate simple, clear frameworks. There’s already too much information around us. What matters much more to me now is being able to structure it and actually apply it.

Continued in the comments ⬇️ taken in City of London by @fromvasilisa
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17 days ago
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Sharing the real journey of building @grechka_supergrain from the very beginning 🤍

The ideas, the decisions, the mistakes, the small wins and everything that happens behind the scenes. taken in London by @fromvasilisa
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20 days ago
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Unlocking a new level of life. Let’s see what’s there ✨ by @fromvasilisa
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18 hours ago
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Follow @fromvasilisa for healthy hedonism vibes only✨ taken in Soho, London UK by @fromvasilisa
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11 days ago
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1. Summarise what you learn from memory
 Useful for sharper thinking, clearer communication and actually retaining information.

2. Do things differently on purpose
 Take a new route, change your routine, use your non-dominant hand for simple tasks. It trains adaptability instead of autopilot.

3. Learn something outside your field
Creativity often comes from connecting ideas that don’t normally belong together.

4. Argue both sides of a problem
Before making an important decision, I try to build the strongest case for and against it.

5. Do aerobic exercise
Running, cycling, dancing. It helps me think more clearly, manage stress and come back to problems with a different perspective.

Next in comments ⬇️ taken in London, England by @fromvasilisa
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12 days ago
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Get my «How to Make Good Habits Part of Your Life» guide — link in bio ✨ by @fromvasilisa
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14 days ago
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Bringing the power of buckwheat @grechka_supergrain taken in Soho, London UK by @fromvasilisa
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15 days ago
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1. The Growth Paradox
You can work for months with almost nothing to show for it. Then three conversations suddenly turn into three opportunities.

2. The Failure Paradox
The more things I launch, pitch and test, the more rejection I get. It also means more things eventually work.

3. The Say No Paradox
At the beginning, growth came from saying yes to almost everything. Now growth increasingly depends on what I say no to.

4. The Control Paradox
The bigger the business gets, the less I can personally control — and the better the systems need to become.

5. The Shrinking Paradox
Sometimes the next stage of growth starts with cutting something.

Follow @fromvasilisa as I build, learn and figure out what being a female founder actually looks like. by @fromvasilisa
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13 hours ago
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✨ taken in The Cotswolds , England by @fromvasilisa
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17 days ago
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1. If you find something you want to change, you have two options. Talk about it, or do something about it. Do something.

2. Give yourself deadlines. Things have a strange habit of taking exactly as much time as you give them.

3. Follow through. On the big things and the small things. Starting is exciting. Finishing is a skill.

4. Focus on what actually moves things forward. There will always be more distractions than important things.

5. Things will go wrong. Expect it. Solve what’s in front of you and keep moving.

6. Ideas don’t change anything by themselves. Give them effort, people, time and a first step.

Read more in comments ⬇️ taken in London, England by @fromvasilisa
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16 hours ago
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I’m done with «let’s see if it works» taken in Hoxton, East London by @fromvasilisa
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17 days ago
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The story behind buckwheat tea 🌸 taken in Marylebone London by @fromvasilisa
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17 days ago
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