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FuelWithMak

@fuelherfully

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Fueling strength and FREEDOM🤍
Nutrition • Fitness • Recovery
Healing your relationship with food
✨ Education, not medical advice
You are not alone

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6 months ago

✨ Welcome to Fuel Her Fully ✨

Hi, I’m Makayla, the founder of Fuel Her Fully 🤍

This space is deeply personal to me. It was created from my own journey. My struggles with food, my relationship with my body, and learning what it truly means to heal.

For a long time, I believed I had to be smaller, stricter, and more controlled to be worthy. Now I’m learning that real strength comes from fueling my body, taking care of myself, and letting go of that mindset.

Fuel Her Fully is here to help you do the same.

Here, I’ll be sharing:
🥑 Real, honest education around nutrition
💪 Movement that supports, not punishes, your body
🧠 Mindset work and recovery support
🌿 A space where you feel seen, not judged

You deserve to be fully fueled.
You deserve to feel strong, confident, and at peace in your body.

I’m so glad you’re here 🤍

#FuelHerFully #EatingDisorderRecovery #FoodFreedom #WomensWellness #HealingJourney #YouAreWorthy by @fuelherfully

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5

6 months ago

Take this as your sign 🫶
Never did I think my ed would allow me to go on an adventure of a lifetime for 3 months, having little control over what I ate and when I exercise.
But here I am.
Doing it.
Living.
And you can too ❤️
#RecoveryJourney #studyabroad #healing #foodfreedom #bodyimage by @fuelherfully

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0

a day ago

I have never been more out of routine with food and exercise,
I have never felt less in control of my day to day life,
But I have never felt more free.
You can do hard things 🫶
#RecoveryJourney #studyabroad #recovery #florence #healing by @fuelherfully

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8

2 days ago

The honest truth 🤍
Don’t get me wrong this is an experience of a lifetime and I am having an absolute blast.
BUT, I am still struggling.
And that’s ok 🫶
#RecoveryJourney #recovery #studyabroad #florence #healing by @fuelherfully

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11 days ago

Never did I think I would say those words.
But the expanse of what I had to overcome to get to this place is insane.
And I did it.
And truly, I am so proud.
You are so much stronger than you think. You can do hard things, don’t forget that. ❤️
#RecoveryJourney #recovery #healing #studyabroad #florence by @fuelherfully

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16 days ago

If you’re constantly exhausted, struggling to recover, thinking about food all day, or feeling like your workouts are getting harder… it might be time to look at whether you’re fueling enough. 🫶
#RecoveryJourney #recovery #healing #foodfreedom #healthylifestyle by @fuelherfully

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18 days ago

In honor of su1cide prevention month,
This is your sign to keep going.
Life will not always be easy,
But you are stronger than you think.
And better days are coming, I promise 🤍
#RecoveryJourney #chooserecovery #prevention #recovery #mywhy by @fuelherfully

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19 days ago

Choose your words wisely.
It might not mean anything to you,
It might even just be a joke to you.
But for some,
It’s their reality.
And it takes lives.
So please think before you speak 🤍
#RecoveryJourney #chooserecovery #mywhy #foodfreedom #healing by @fuelherfully

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20 days ago

I know it’s easier said than done,
But here are some reminders for the days that are harder to fight the voice telling you that you’re not enough
#RecoveryJourney #chooserecovery #mywhy #foodfreedom #healing by @fuelherfully

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21 days ago

And it’s still different for everyone.
So just because you don’t do one of these things,
Does NOT mean that you aren’t sick ❤️
#foodfreedom #recovery #bodyimage #RecoveryJourney #healing by @fuelherfully

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22 days ago

It might not make sense to you,
But for someone who has made their entire identity revolve around food and the size of their body,
Just the smallest of judgements can start a downward spiral 🤍
#foodfreedom #perspective #bodypositivity #bodyimage #recovery by @fuelherfully

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23 days ago