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Wondering whether being #plantbased can get you enough protein? Theres plenty of options in this illustration, and there’s even more out there! by @fuelonplants

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5 years ago

Vegan superfoods! Here are a few, but the list is endless. There are so many others such as Flaxseeds, Acai, Lucuma and Baobab to name a few. .
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What makes a superfood? Nutritionally dense, often antioxidant rich foods that can enhance superior health and wellbeing. What’s your vegan superfood of choice? .
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#fuelonplants #plantstrength #veganpower #vegansuperfoods #veganfoods #healthylife #veganfood #veganrecipes #vegansofig #vegan #plantstrong #veganbodybuilding #vegansuperfood #veganbreakfast #veganism #blueberries #turmeric #chiaseeds #pomegranate #sweetpotato #cacao #spirulina
Credit: @plantbasedben by @fuelonplants

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7 years ago

Avocado + Lentils = Plant power 🌱
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Fibres, proteins, good carbs, healthy fats, what more could you ask for from a plant based meal after a hard session? It’s also grain and gluten free. Thank you for your creation @mynewroots
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#fuelonplants #plantstrength #veganpower #postworkout #avocado #lentils #veganfoods #healthylife #veganfood #veganrecipes #vegansofig #vegan #veganprotein #plantstrong #plantprotein #veganbodybuilding #veganbreakfast #veganmealprep #veganism #glutenfree #grainfree #postworkoutmeal #veganprotein #veganproteinfood by @fuelonplants

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7 years ago

Tempeh - a formidable plant protein source, produced by fermented soybeans and used in a variety of ways. How do you use your Tempeh?⁣
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Not just a source of protein, it comes loaded with minerals such as iron, manganese, phosphorus, magnesium and calcium. In addition, it can reduce cholesterol, and boost probiotic health.⁣
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#fuelonplants #tempeh #soybeans #plantstrength #veganpower #veganfoods #healthylife #vegansofig #eatmoreplants #veganprotein #plantstrong #plantprotein #eatyourcolors #veganbodybuilding #veganmealprep #veganism #eatclean #antioxidants #healthyfats #phyticacid #soybean #vegannutrition⁣ by @fuelonplants

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7 years ago

Let’s talk Acai Berries - a superfruit powerhouse! .
Although they look like blueberries, they bring something a little different to the table!
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- They offer more antioxidants than any other berries (yes, including blueberries)
- An abundance of healthy fats - Omega 3, Omega 6 and monounsaturated oleic acid
-Low in sugar
- Traces of minerals including chromium, zinc, iron, copper, manganese, magnesium, potassium and phosphorus
- Can potentially reduce of cholesterol
- Can be eaten raw or in juices
- Is plant based 🌱 💯 .
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#fuelonplants #acai #acaibowl #acaiberry #plantstrength #veganpower #veganbreakfast #veganfoods #healthylife #vegansofig #eatmoreplants #veganprotein #plantstrong #plantprotein #eatyourcolors #veganbodybuilding #veganmealprep #veganism #eatclean #antioxidants #healthyfats by @fuelonplants

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7 years ago

Breakfast of titans. Check out this sweet potato opus! Ingredients and instructions below🍠 .
Recipe by @foodwithfeeling .
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INGREDIENTS
- 2 medium sweet potatoes
- Optional toppings: fruit such as berries and banana slices, chia seeds, nut butter, cookie butter, hemp seeds, maple syrup, agave, granola etc. Have fun with it! My favorite toppings= granola, peanut butter, banana, and chia seeds
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INSTRUCTIONS
1. Pre-heat the oven to 400 degrees F (205 C)
2. Bake the sweet potatoes directly on the rack for 40-50 minutes. They’re done once a fork can easily be pierced into the center of the potato and the inside is tender.
3. Cut a slit down the center of the sweet potato about 2/3 of the way down. Slightly mush the inside of the potato.
4. Top with your favorite breakfast toppings!
5. Bon apetit by @fuelonplants

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7 years ago

Check out this protein rich plant-based breakfast. Nice and easy to make.
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Oats
Peanut butter
Mixed Berries
Almond Milk
Walnuts
Hemp Seeds
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#fuelonplants #vegansofig #eatmoreplants #vegetarian #vegan #veganprotein #plantstrong #almondmilk #plantprotein #gamechangers #eatyourcolors #eatyourgreens #veganbodybuilding #oats #walnuts #mixedberries #veganbreakfast #veganmealprep #veganism #peanutbutter #hempseed #guthealth #healyourgut #eatclean
Credit: @plantfueledstrength by @fuelonplants

41

1

7 years ago

Vegan protein from veggies! What’s your favourite protein rich veggie?
Great insight from @plantyou
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#fuelonplants #vegansofig #eatmoreplants #vegetarian #vegan #veganprotein #plantstrong #plantprotein #gamechangers #eatyourcolors #eatyourgreens #veganbodybuilding #veganmealprep #eattherainbow #veganism #guthealth #healyourgut #eatclean by @fuelonplants

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7 years ago

Do you like avocado toast? Of course you do - it's delicious! Try adding hummus, sesame seeds and decorating it as you see fit.⁣
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#fuelonplants #vegan #avocado #avotoast #plantbased #vegantoast #seedmix #hummus #veganbreakfast #veganpower #veganfitness #veganfood #veganbodybuilding #veganlife #veganfoodshare #vegancommunity #veganlifestyle #veganism #veganfoodporn #plantbasedpower #plantbasedvegan #plantbaseddiet ⁣
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Credit: @realandvibrant⁣ by @fuelonplants

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7 years ago

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7 years ago

Almond milk vs cow milk. Interesting nutritional insight. What’s your favourite plant milk and why?
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#fuelonplants #plantbasedpower #almondmilk #plantbased #plantbaseddiet #veganos #plantbasedpower #veganpower #vegansofig #veganstrong #veganpower #veganhealth #vegannutrition #oatmilk #coconutmilk #soyamilk
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credit: @healthmylifestyle by @fuelonplants

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7 years ago

A breakfast bowl full of plants, goodness, grains, nuts, fruits, spices - whatever you want! What do you put in your breakfast?⁣
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#fuelonplants #vegan #plantbased #peanutbutter #pumpkinseeds #blueberries #raspberries #nuts #grains #veganbreakfast #veganpower #veganfitness #veganfood #veganbodybuilding #veganlife #veganfoodshare #vegancommunity #veganlifestyle #veganism #veganoats #veganfoodporn #plantbasedpower #plantbasedvegan #plantbaseddiet ⁣
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Credit: @be_wholesome_⁣ by @fuelonplants

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7 years ago