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Full Armor Performance

@full_armor_performance

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⚡️Mind & Movement Training⚡️
✞ Ephesians 6:10-18
•B.S. Exercise Science
📍Macomb County, MI

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Go..

Move with speed, with quickness, with detail, with intent, and for the Kingdom of Christ! ⚔️🛡️

“Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.” - 1 Corinthians 9:24 ✞ by @full_armor_performance

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6 months ago

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8 months ago

At the end of the day, running live routes is what it comes down to—so why the cones?

Cones are a tool to indicate our break points, whether that’s a stick or jab step, trigger step, speed cut, square cut, or a 45-degree cut. We get creative, building a connection between the mind and body while running at sprint speed.

Balance boards, exercise balls, and balance disks all help with body control, ankle stability, and core strength.

Wide receiver isn’t just a position where you run whatever is on paper; it’s an art. It’s movement, acceleration, deceleration, and fluidity.

I know I often say we’re building warriors, but we’re also building technicians.

Come show out at our Friday receiver sessions! ⚡️🏈 by @full_armor_performance

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8 months ago

Come on in and get righteous with your speed, quickness, and movement efficiency.⚡️

No matter your sport or your age, anyone is welcome.

We’re here training with purpose, intent, and building warriors! 🛡️⚔️ taken in Macomb, Michigan by @full_armor_performance

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8 months ago

January Full Armor Athletes of the Month🛡️⚔️

The standard has been set by the young leaders of this community. I am beyond grateful for those who are consistent.

I am still seeking more of you… the underdogs, the diamonds in the rough, the ones who are silent but know they have more to give, or those currently battling mentally.

The doors are open Monday – Saturday for ALL ATHLETES & ALL AGES.

🚨Please note: Specific daily times and location will be posted here on social media, with the full schedule updated weekly on the website. (Link in bio)

Monday – Thursday:
⚡️ “Acceleration” with lower/upper body “Power” training
🔥 “Multi-directional” with lower/upper body “Strength & conditioning” training
🏈 Combine testing prep for football players

Friday:
🏈 Skill Day: WRs, RBs, & QBs

Saturday:
🔋 Recovery Training: Mobility, Stability, & Mental Reset
👤 4 Private 1-on-1 slots available (2 morning, 2 afternoon)

🏆 Team training time slots available - message me separately for dates and times.

✝️ Founded by Faith: We work hard, stay disciplined, set aside pride and ego, are humble, and are driven by our God-given purpose.

Let’s get to work‼️

Facility Address:
Macomb location📍
51555 Regency Center Dr
Macomb, MI 48042
United States

Romeo location📍
121 Shafer Dr
Romeo, MI48065
United States by @full_armor_performance

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9 months ago

“He gives power to the faint, and to him who has no might he increases strength.” -Isaiah 40:29

What’s your favorite weight room exercise?

Full Armor focuses on Speed, Strength, Power, Grit, & Faith.

The blueprint is simple, but the work is meant to be hard.

We’re building warriors. 🛡️⚔️

#FullArmor #FaithBased #Grit #Athlete #Faith by @full_armor_performance

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9 months ago

Wideouts, RBs, & QBs‼️

Come in & work this off season.

Utilize indoor space this winter season to compete alongside athletes all over Macomb/Oakland county⚡️

Don’t allow time to pass & not take advantage of the resources we have. Get your reps in!

Backed by experience that will get you right!

Message me for more details 🏈 by @full_armor_performance

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9 months ago

Great agility session!⚡️

Enhancing neural efficiency with fast movement exercises.

Have you ever heard someone say “quick twitch” or “fast twitch muscles”?

I’ll tell you in the most understandable way - Quick movements start in the brain.
Quickness depends on how fast your nerves tell your muscles to move and how well they work together. Train the nervous system, and quick-twitch speed improves.

How does the nervous system tie into conditioning?

Conditioning trains the nervous system to work longer without breaking down, sending strong signals to your muscles even when you’re tired. This is also a key factor we implement to give you the ability to sustain efficient energy in late game situations & to maintain technicality in times of fatigue. This also trains your mindset to strengthen during times of discomfort and hardness, to keep going although a part of you wants to check out.

On top of that, we also focus on the technical side of it. By improving your footwork & coordination you can be more efficient changing direction & eliminating wasted movements.

Now our FAITH comes from the heart. Ultimately we train with discipline and purpose, while trusting the Lord our God with the outcome. ✞ taken in Macomb, Michigan by @full_armor_performance

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9 months ago

“Whatever you do, do it with all your heart, as working for the Lord.”
- Colossians 3:23 ✞

Give your best, not for people’s approval, but to honor the One who gave you the ability in the first place. Sports may be the platform, but this mindset applies to life.

Purpose built! ✝️⚡️ taken in Macomb, Michigan by @full_armor_performance

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9 months ago

December Full Armor Athletes of the Month‼️

Shoutout to these individuals for there consistency, relentless effort, and perseverance through tough sessions. Proud of these athletes for setting the standard every time they step in the door.

- James 1:12 ✞ by @full_armor_performance

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10 months ago

Full Armor Performance is hosting a FREE training session on Monday, December 22nd at 1:00 PM.

This session will feature a highly competitive environment with athletes of different ages and from various schools.

Athletes will get the opportunity to experience what it’s like to train with Full Armor Performance through drills designed to improve speed, strength, mental toughness, and spiritual leadership.

There will also be a special giveaway in which one participant will be selected to receive a Bible and a daily Devotional.

DM your name to be entered into the giveaway.

Ages 12+ are welcome

What to bring: athletic shoes, water, and a mindset ready to work.

Time: 1:00pm

Location:
51555 Regency Center Dr
Macomb, MI 48042
United States

✞ taken in Macomb, Michigan by @full_armor_performance

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10 months ago

Captured some moments from Thursday’s session last week.

From different backgrounds, ages, schools, and struggles, these individuals showed up bringing effort, resiliency, grit, and focus.

The standard is already set at Full Armor Performance. Training here won’t be easy. There will be hard days. But winning starts with showing up.

You aren’t just another number. Every person who walks through these doors is another testimony that strengthens the Full Armor community.

We are only getting started..

DM me to join Full Armor Performance!
- Ephesians 6:10-18 ✞

Backed by collegiate and professional experience, Bachelors in exercise science, and built for the Glory of our Lord and Savior, Jesus Christ. by @full_armor_performance

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