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Ashley Burton-Mims

@fun.fearless.life

890

followers

2609

following

Former corporate baddie turned solopreneur.
Professional exhaler 😮‍💨
Building a life I don’t need a vacation from.
Founder @burn.bright.not.out ✨

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Feeling burned out being everything to everyone except yourself? Join us next Saturday 8/3 from 1pm-3pm at the Northside Library. During this time you will learn more about the signs of burnout and some small changes you can make to make rest part of your everyday life. I am so grateful for all of the love and support around this event. Please share with your loved ones 🥰. See you Saturday. Link in bio. by @fun.fearless.life

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2 years ago

September, you were FUN.

A few days late with the recap, but we had engagements, birthdays, weddings, good food, good people, and the official kickoff to fall.

Basically, we squeezed every last drop out of summer before letting her go.

What a beautiful way to close out the season. September was a blast. by @fun.fearless.life

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14 days ago

From Walmart glasses to spending so many rotations around the sun with you 😂❤️

Happy birthday to Candace the Great! I hope you continue to be blessed beyond measure and continue being such a blessing to everyone lucky enough to know you. And HEAVY on the being blessed part, because you deserve to receive just as much goodness as you give.

Here’s to your year of YES to yourself. Yes to what fills you up. Yes to what feels good. Yes to choosing you.

And because every yes needs a little protection… here’s to saying NO a whole lot more too. 😂

Love you down. Happy birthday, friend! 🥂✨ by @fun.fearless.life

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a month ago

I’ve been going on a lot of dates lately…

Just probably not the kind you expected. 😂

Apparently, this was the summer of friend dates. Music, random adventures, rooftops, good people, good food, and the beginning of my neighborhood regular era.

We’ve been outside all summer, and I wouldn’t have it any other way.

10/10. Highly recommend.

And summer’s not over yet. Where should I go next? by @fun.fearless.life

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a month ago

July photo dump 🔥🔥 We outside.

The first half of the year was a beautiful reminder to choose peace and embrace the journey.

Thank you to my amazing support system.

Turns out peace looks good on me. 🫶🏾 by @fun.fearless.life

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3 months ago

My favorite flower 🥰. Don’t forget to stop and smell the… 💐 by @fun.fearless.life

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4 months ago

Happy birthday, Ashley!

Today we are celebrating Ashley Burton-Mims, founder of Emerald & Rose Consulting and one of the gentlest, clearest voices reminding us that wellness is not a luxury, it is a practice.

During Mental Health Awareness Month, it feels especially fitting to honor Ashley as the mental wellness guru she is becoming in real time. Her work is rooted in helping women and gender-expansive people of color thrive without sacrificing their well-being. She creates space for rest, reflection, joy, and the honest reminder that we do not have to carry everything alone.

Through Burn Bright, Not Out and her “Cut the Cape” conversations, Ashley is helping people move from urgency to intention, from over-functioning to self-honoring, from surviving the pressure to finally having language for what they need. Her message is simple, sacred, and necessary: check your capacity, make room for joy, and come back to yourself.

Ashley, thank you for bringing softness, wisdom, and care into every room you enter. Thank you for modeling what it looks like to lead without abandoning yourself. Thank you for reminding this community that rest is leadership, joy is strategy, and healing can be communal.

We are so grateful to have you in the Aya House family.

Please join us in wishing Ashley a beautiful birthday filled with peace, ease, laughter, and every form of care she so freely gives to others. taken in Aya House by @fun.fearless.life

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5 months ago

Happy birthday sunshine! You just get me and there’s an ease and effortless to our friendship. But we are also so intentional about always having time that we look forward to spending together. I am so blessed to be your friend as you enter into this next decade I can’t wait to see what the future holds. 🫶🏾🫶🏾 by @fun.fearless.life

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a year ago

A heartfelt thank you to the incredible women who traveled to Hocking Hills to pour into our Cycle 16 cohort!

From cultural identity to goal setting, cultivating trust in the workplace, and more—your wisdom lit the path for our leadership journey. We are so grateful for your time, your stories, and your truth.

Here’s to building a future led by empowered Latinas!

#Cycle16 #LatinaLeadership #ELLAretreat #ThankYouSpeakers #CommunityWisdom #womenwholeaddifferently #ColumbusOhio #WomenInLeadership by @fun.fearless.life

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a year ago

Feeling exhausted? You’re not alone. Burnout is real — and it doesn’t mean you’re weak. It means it’s time to slow down, check in, and make one small change.

In this clip, a coach shares a relatable story about an entrepreneur working 7 days a week, and how the first breakthrough came from simply asking: “What if I worked just 6?” That one shift opened the door to rest, help, and healing.

💛 If you're carrying too much and don’t know where to start, start here.

👉 Join us at the Parent Porch Summit for more expert tips:
https://summit.parentporch.com/

#ParentPorchSummit #BurnoutSupport #YouAreNotAlone #ParentWellness #SlowDownToThrive by @fun.fearless.life

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a year ago

Happy birthday sunshine. Cheers to chapter #39. I’ve been so blessed to call you friend. Your spirit is truly amazing. You create space for us to be our authentic self and feel loved and seen. I hope that this year you achieve your goals and most importantly live your life on your terms. You have given so much of yourself it’s your time 🥰. We love you xoxo. @shesprettygreat #chapter39 #thatsmybestfriend #virgoseason by @fun.fearless.life

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2 years ago

Gentle reminder to slow down. Slow mornings are the best. If you see me in my pjs that’s my business. Thank you @truthfully_alicia for capturing all of these gems 💎 #rest #slowdown #slowmornings #slowmorning #burnout #burnoutrecovery #burnoutprevention #restisresistance #sleepin #pj by @fun.fearless.life

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2 years ago