Instagram story viewer> @functionaladaptivemovement> Posts

FAM FunctionalAdaptiveMovement

@functionaladaptivemovement

2.6K

followers

3200

following

Mike, Sir Murray Halberg Award recipient, & his team offer Strength & Conditioning, Dance & intensive physio-led programs for people with disabilities

POSTS STORIES REELS TAGGED

Download All

💚 Hey FAMily, let’s Be Green & Be Seen!

Kia kākāriki, kia kitea

As some of you know, I have a wonderful daughter who lives with CP. She is part of my personal reason I do what I do with FAM™.

This October, we’re getting behind the Cerebral Palsy Society of New Zealand’s Be Green & Be Seen campaign, a month of raising awareness, celebrating our community and fundraising to support people living with cerebral palsy.

With World Cerebral Palsy Day on 6 October, it’s the perfect opportunity to get involved!

At FAM™, we believe inclusion means more than being invited through the door. It means being listened to, having choices and feeling that you genuinely belong. That’s something worth getting loud and green about! 💚

So, how can you show your support?
💚 Wear green! Bring a splash of green to your next FAM™ session, your workplace or your school.
💚 Get people talking. Share this campaign, listen to people’s experiences and help put the voices of people living with cerebral palsy at the centre of the conversation.
💚 Give what you can. Host a green-themed morning tea, organise a fundraiser or donate to the Cerebral Palsy Society’s campaign. Every contribution helps support their work. Cerebral Palsy Society

Visit the Cerebral Palsy Society’s website for campaign ideas and ways to donate.

Let’s celebrate people, challenge barriers and make belonging an everyday reality, not just an October conversation.

Who’s going green with us? 💚

#BeGreenBeSeen #WorldCerebralPalsyDay #CerebralPalsyNZ #FAMMovement #InclusionMatters taken in New Zealand by @functionaladaptivemovement

28

1

2 days ago

There’s no such thing as failure, only another chance to learn, adapt and keep going. You only lose when you decide to stop trying. Not a bad way to finish the session.

#ThePowerOfPossible #KeepGoing #NeverGiveUp #ChallengeYourself #Progress taken in The Physio Co. by @functionaladaptivemovement

160

8

8 days ago

🏔️ CENTRAL OTAGO... WE'RE COMING! 💙
(with correct details)

We're incredibly excited to bring Functional Adaptive Movement™ (FAM™) to Central Otago for a special Give It A Go Day in partnership with BLENNZ, Parafed Otago, Halberg Otago, and NRG Alexandra.

Whether you're living with a disability, neurological condition, physical impairment, vision impairment, or you're supporting someone who is, this is a fantastic opportunity to experience what FAM™ is all about.

Our Give It A Go Days are designed to be welcoming, relaxed, and fun. You'll have the opportunity to meet our team, connect with local organisations, experience adaptive Strength & Conditioning, and see how movement can be adapted to suit every individual.

📅 Monday, 19th October 2026 🕙 10:00am – 2:00pm 📍 NRG Alexandra 56 Boundary Road, Alexandra, Central Otago
🔗 Link to registration in Bio

Everyone is welcome.

Bring your whānau, bring a friend, bring your support person, or simply come along yourself. We'd love to meet you.

A huge thank you to BLENNZ, Parafed Otago, Halberg Otago, and NRG Alexandra for partnering with us to help build stronger, more inclusive communities across Central Otago.
Together, we're creating more opportunities for people of all abilities to move with confidence, build strength, and connect with others.

If you'd like to attend, register your interest via the link in our bio or visit our website for more information.

We can't wait to meet our Central Otago FAMily. 💙

#FAMMovement #FunctionalAdaptiveMovement #CentralOtago #AlexandraNZ #GiveItAGoDay #AdaptiveMovement #InclusiveFitness #DisabilitySupport #BLENNZ #ParafedOtago #HalbergOtago #NRGAlexandra #Community #StrengthForEveryone #MovementForEveryone #AccessibleExercise #AdaptiveFitness #NZDisabilityCommunity
We walk alongside people, not in front of them. taken in Alexandra, New Zealand by @functionaladaptivemovement

18

0

13 days ago

🏔️ CENTRAL OTAGO... WE'RE COMING! 💙
We're incredibly excited to bring Functional Adaptive Movement™ (FAM™) to Central Otago for a special Give It A Go Day in partnership with BLENNZ, Parafed Otago, Halberg Otago, and NRG Alexandra.
Whether you're living with a disability, neurological condition, physical impairment, vision impairment, or you're supporting someone who is, this is a fantastic opportunity to experience what FAM™ is all about.
Our Give It A Go Days are designed to be welcoming, relaxed, and fun. You'll have the opportunity to meet our team, connect with local organisations, experience adaptive Strength & Conditioning, and see how movement can be adapted to suit every individual.
📅 Monday, 19th October 2026
🕙 10:00am – 2:00pm
📍 NRG Alexandra 7 Butler Street, Alexandra 🔗 Registration link in Bio
Everyone is welcome.
Bring your whānau, bring a friend, a support person, or simply come along yourself. We'd love to meet you.
A huge thank you to BLENNZ, Parafed Otago, Halberg Otago, and NRG Alexandra for partnering with us to help build stronger, more inclusive communities across Central Otago.
Together, we're creating more opportunities for people of all abilities to move with confidence, build strength, and connect with others.
If you'd like to attend, register your interest via the link in our bio or visit our website for more information.
We can't wait to meet our Central Otago FAMily. 💙
#FAMMovement #FunctionalAdaptiveMovement #CentralOtago #AlexandraNZ #GiveItAGoDay #AdaptiveMovement #InclusiveFitness #DisabilitySupport #BLENNZ #ParafedOtago #HalbergOtago #NRGAlexandra #Community #StrengthForEveryone #MovementForEveryone #AccessibleExercise #AdaptiveFitness #NZDisabilityCommunity
We walk alongside people, not in front of them. by @functionaladaptivemovement

23

0

14 days ago

💙 HEY FAMily IN THE BAY OF PLENTY REGION! 💙

We're incredibly excited to finally share this news with you.

After a few years in the making, FAM™ Classes and Personal Training sessions are officially coming to Tauranga!

Starting Saturday, 17th October 2026, we'll deliver weekly inclusive Strength & Conditioning sessions every Saturday at 11:00am from our new home at @because_thelab.

📍 The Lab Athletic Club ~ 14 St John Street, Tauranga

Whether you're a child, young person, or adult living with a disability, neurological condition, or physical impairment, FAM™ is here to help you build strength, confidence, independence, and community in a safe, supportive environment.

At FAM™, we believe movement is for everyone, and we're proud to continue growing stronger communities through adaptive movement alongside our amazing partners @parafed_bay_of_plenty and @because_thelab

If you're interested in joining our Tauranga FAMily, we'd love to hear from you.

If you would like to become a member of Parafed Bay of Plenty, please contact their team directly. They provide fantastic support and opportunities for disabled people across the Bay of Plenty, and we're proud to be working alongside them.

Thank you to everyone who has supported us on this journey. We can't wait to meet our Bay of Plenty community and get moving together.

See you on Saturday, 17th October! 💙

#FAMMovement #FunctionalAdaptiveMovement #Tauranga #BayOfPlenty #ParafedBOP #TheLabAthleticClub #AdaptiveMovement #InclusiveFitness #DisabilitySupport #StrengthAndConditioning #Community #MovementForEveryone #AdaptiveFitness #NZDisability #WeWalkAlongsidePeopleNotInFrontOfThem taken in Tauranga, New Zealand by @functionaladaptivemovement

35

1

18 days ago

Hey FAMily, I recently met with Rhys, a new PT, and he wants to grow his at-your-home PT business on Auckland's North Shore. If you think this sounds like you, hit him up. @rhys_jenkinson_pt by @functionaladaptivemovement

15

1

18 days ago

This girl!!! #lowtone #cerebralpalsy #physiotherapy #cpwarrior #gains by @functionaladaptivemovement

79

5

a month ago

🏐 NO LIMITS. JUST NETBALL.💥

Auckland Netball’s "No Limits Netball" sessions are back, creating a fun, welcoming and inclusive space for people with disabilities to get involved, build confidence, meet new people and enjoy the game.

Whether you are completely new to netball or already love being on court, all abilities are welcome.

📅 2026 session dates
• Friday 24 July | 4:00–6:00pm
• Friday 21 August | 4:00–6:00pm
• Sunday 27 September | 10:00am–12:00pm
• Friday 16 October | 4:00–6:00pm
• Sunday 22 November | 10:00am–12:00pm

📍 Auckland Netball
7 Allison Ferguson Drive
St Johns, Auckland

♿ Sessions are held indoors in a wheelchair-accessible venue.
👧 Open to participants aged 5 years and over.

Scan the QR code on the flyer to register through Auckland Netball’s official website.

For more information, contact Caitlin Smardon:
📧 development@aucklandnetball.co.nz
📞 09 280 4129 or 021 577 105

Grab a ball, bring your energy and come give it a go because the best kind of netball is netball where everyone gets to play. 🙌

#NoLimitsNetball #InclusiveSport #AdaptiveSport #DisabilitySport #NetballForAll #AucklandNetball #AccessibleSport #AllAbilitiesWelcome #MoveTogether #FAMCommunity by @functionaladaptivemovement

19

0

2 months ago

Hey FAMily, one of our clients no longer needs this Molift Raiser Transfer Aid. If you are interested, hit up @3d_designsnz (Billy) for more information. taken in Auckland, New Zealand by @functionaladaptivemovement

12

2

3 months ago

Hey FAMily! 💙⚽

Ever wanted to give Futsal a go? Here’s your chance!

We’re excited to be partnering with @hibiscuscoastafc Hibiscus Football and @aucklandcouncil_local @aklcouncil to bring you a fun, inclusive opportunity to experience the fast-paced game of futsal.

Whether you’re new to the game or looking to sharpen your skills, everyone is welcome. Come along, meet new people, stay active, and have some fun!

📍 Check out the details in the image and register your spot.
We can’t wait to see you on the court!

#FAM #Futsal #InclusiveSport #Community #AucklandCouncil #HibiscusFootball #GiveItAGo taken in Hibiscus Coast by @functionaladaptivemovement

12

0

3 months ago

When Norway calls, you row. 🇳🇴⚽️
Channeling my Norway roots with the Viking Row… @functionaladaptivemovement and I are ready for battle.

#VikingRow #Norway #NorwegianRoots #FunctionalAdaptiveMovement #fifaworldcup2026 taken in The Physio Co. by @functionaladaptivemovement

101

2

3 months ago

🌟 Celebrating Progress, One Step at a Time 🌟

We have just completed a 6-day intensive TUI program with a wonderful 4-year-old superstar, and we are feeling incredibly grateful for the journey.

Success in these intensives is never achieved alone. Through thoughtful planning, close collaboration with Superstar’s family, and a willingness to go the extra mile (including a special dinosaur-themed effort on the final day 🦖), we were able to keep his young spirit engaged and motivated while working towards the goals that mattered most to his family.

Every child teaches us something new. We remain committed to learning, adapting, and modifying our approach to meet each child where they are and help them move towards meaningful progress. It is a privilege to be trusted with this process and to celebrate every milestone alongside the families we serve.

To our wonderful client and his family—thank you for your trust, commitment, and partnership. We are honoured to have been part of this chapter of your journey.

If you’re interested in learning more about our 10-day Intensive TUI Program, check out our previous post or visit our website for details. We would love the opportunity to support and help more FAMilies achieve their goals. ❤️

#FAMilies #TUIProgram #IntensiveTherapy #FamilyCenteredCare #ChildDevelopment #FunctionalAdaptiveMovement #ProgressTogether #GratefulHeart #TherapyJourney #EveryStepCounts #intensiveprogram #adaptiveintensiveprogram #adaptivetraining taken in Aotearoa New Zealand by @functionaladaptivemovement

113

12

3 months ago