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Funk K. Rattanawong

@funk_r

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it’s not about the destination, it’s about the journey. taken in Almaty, Kazakhstan by @funk_r

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20 days ago

🇰🇿 in motion taken in Kazakhstan by @funk_r

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20 days ago

Looking for Private Pilates in Bangkok? 🤍
Experience personalized 1:1 Pilates with dedicated instructors who truly pay attention to every detail — from your form and alignment to your individual goals.

Move with intention. Build strength with mindful guidance.
Book your Private Pilates session at Stretch Studio.
📍 Sukhumvit 49 & Phaholyothin, Bangkok taken in Stretch Studio Pilates & Yoga by @funk_r

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a month ago

survived Bali’s sun thanks to these products
- LED mask from @cbg_thailand
ใช้สลับ RED+NIR และ ALL วันละ 10 นาที ผิวไม่อักเสบ สิวยุบ collagen ไม่หาย

- sunscreen #LaRoachePosayTH #กันแดดAnthelios
ตัว serum ลงหลังครีมบำรุง หลอดเขียว oil control ไว้ทาระหว่างวัน ไม่แพ้ ไม่ clogged pore และที่สำคัญหน้าไม่ไหม้

- clay face mask @moringaprojectthailand
จึ้งมาก จึ้งจนอึ้ง purify and detox ของแทร่ สิวผดคือ zero ถึงจะพอกครีมกันแดด ลงนำทะเลตากแดดทั้งวัน รอด!

- body oil @moringaprojectthailand
หลังอาบน้ำ เช้าเย็น ผิวชุ่มชื่น ไม่คันไม่แห้ง และหอมมม by @funk_r

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2 months ago

Gili Air you had me at no traffic. taken in Gili Air, Lombok, Indonesia by @funk_r

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2 months ago

#stretchstudioretreat in Bali vol. 1 taken in Bali, Indonesia by @funk_r

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3 months ago

Breath & Being — a day in our first retreat trip be like 😇💪🤍🍃

waking up to the green lush, yoga flow, vegan breakfast plus chocolate, sound healing, blessing from pura temple, shopping and experiencing kirtan🤍 taken in Ubud, Bali, Indonesia by @funk_r

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3 months ago

A full-body reset with Pilates Mat
Move with intention. Feel the difference🧘🏻‍♀️

Demonstration by our lovely instructor @funk_r taken in Stretch Studio Pilates Parks by @funk_r

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6 months ago

Plank, but make it Pilates ✨

Adding trapeze + box = more than just a hold… it’s control, stability, and full-body connection

From long stretch to pike, every variation challenges you in a different way 🤍

Benefits:
– Deep core activation & pelvic stability
– Stronger shoulders & better alignment
– Improved balance + coordination
– Builds strength with control, not tension

Slow, intentional, and always connected ✨

by our lovely instructor 🤎 @funk_r

Look your session — link in bio taken in Stretch Studio Pilates Parks by @funk_r

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6 months ago

inspired by @tina_pilatessquad ‘s abs and arms flow but make it total body :D taken in Stretch Studio Pilates Parks by @funk_r

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7 months ago

Mars 2026 - Baignée de lumière. by @funk_r

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7 months ago

calm after the storm :) taken in Stretch Studio Pilates Parks by @funk_r

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7 months ago