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Future Dr. Amber Schirmer 🧠🥰💕👩‍⚕️🏋️‍♀️

@future_dr.amber

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Seeing the world through the eyes of an (almost) NY chiropractor ~~> 2 months
Life maxing, fitness, health & adventure.
@groovechironyc_

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Your low back called… it’s tired of doing your core’s job 😆

Coming from your future chiropractor: a strong core helps support and stabilize your spine through all the lifting, bending, twisting we do everyday

Strong core = spine insurance

#Chiropractor #CoreTraining #gym #SpineHealth #StrengthTraining by @future_dr.amber

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a day ago

Nor’Easter who???

#noreaster #stepcount #dailysteps #target
#gymmotivation by @future_dr.amber

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3 days ago

The most humbling exercise everrrr. Got me doing a whole 0 pounds 👏😆😍

#gymstruggles #gymmotivation #lift #lifting #gym by @future_dr.amber

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13 days ago

Why does no one talk about this 🫠🫠🫠 working out with someone 10x stronger doesn’t help either loll #gymstruggles #lift #lifting #gym #gymmotivation by @future_dr.amber

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15 days ago

Nothing some straps can’t help with!! Life changer #gymmotivation #lift #workoutmotivation #gym #lifting by @future_dr.amber

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16 days ago

Finish off the night strong!! 🚶‍♀️🚶‍♀️💪💪 by @future_dr.amber

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16 days ago

One win and suddenly we’re planning the super bowl party 😭💚 Hope is officially getting dangerous #jetsnation #jets #football #nfl by @future_dr.amber

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17 days ago

Straps make life so much easier 🤩 by @future_dr.amber

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17 days ago

Hitting all the goals = dance parrtyyyyyyyyy while meal prepping 😝🥳💃🕺🪩 by @future_dr.amber

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19 days ago

My favorite activity 🤓🤓 by @future_dr.amber

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19 days ago

the countdown is VERY real now 🤩🎉 T- 12 weeks by @future_dr.amber

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21 days ago

My favorite teammate… and my favorite competition🤓 by @future_dr.amber

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22 days ago