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Luciana - Tennis - Fun

@futureacetennis

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🎾 The journey of a 5-year-old tennis dream
💪 Discipline. Growth. Passion
👨‍👧 Built with dad
💌 Contact- Collab:👉🏻 [email protected]

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🎾🎾It’s not about how many balls we hit; it’s about improving your technique every time you go to train.👟🏃🏻‍♀️

#tennis #tennistraining #tennisgirl #tenniskids #6yearsold by @futureacetennis

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5

a day ago

🎾 We were practicing court movement and forehand and backhand strokes when it happened—hitting my left hand with the racket. It’s one of those things that happens to every tennis player at some point. 😂

#tennis #tennisgirl #forehand #backhand #tennistraining by @futureacetennis

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5 days ago

🎾Forced natural knee bending and builds leg strength by making her stand up and get low under the obstacle.

🎾Teaches the correct low -to- high tennis swing, creating the perfect foundation for future topspin.

🎾Improves hand - eye- coordination and reflexes thorough a fun, gamified setup that keeps a 5 -year-old focused.

#kidstennis #tennisdrills #littlechampion #topspin #tennisgirl by @futureacetennis

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8 days ago

At age 5, every shot is an opportunity to learn through play. 🙌

In this drill, we work on the forehand and the ability to direct the ball toward a specific space between the markers or cones. 🎯

The goal isn't just to hit the ball, but to learn to look, aim, control, and make decisions while moving. 🔥

#tenniskids #tennisforkids #juniortennis #tennisgirl #tennistraining by @futureacetennis

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14 days ago

💦Never take away the inspiration of a child who wants to do what they love.🎾

#inspiration #tennisgirl #tenniskids #tennis #tennistraining by @futureacetennis

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20 days ago

At 5 years old, tennis isn’t just about learning strokes… 🎾✨ It’s about exploring, experimenting, and discovering.

If a child wants to try a new tool, technique, or movement, give them the opportunity! 🙌 Every new experience can build creativity, confidence, coordination, and a deeper love for tennis.

Let them experiment. Let them discover. Let them grow. ❤️🎾

#KidsTennis #TennisForKids #JuniorTennis #tennistraining #futurechampions by @futureacetennis

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4

a month ago

Move ➡️ React ➡️ Hit! 🎾🔥

This drill combines footwork, balance, coordination, reaction time, and stroke development in one fun exercise.

The goal isn’t just to hit the ball—it’s to teach young players to move, set up, and recover for the next shot. 💪🎾

#juniortennisplayers #tennisgirl l #tennislife #kidstennis #tennis by @futureacetennis

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2

a month ago

🎾Even if she puts on her princess crown 👸🏻👑, we must always practice the forehand

#forehand #tennisplayer #tennisprincess #tenniskids #tennis by @futureacetennis

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4

a month ago

🎾 THE SECRET? REPETITION! 🔥

More forehands = better coordination, timing, control & confidence! 💪🎾

Make it fun. Make it consistent. Build the player. 🚀

#tennisgirl s #kidstennis #tennislife #forehand #tennisdrills by @futureacetennis

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a month ago

Tennis + Beach = The Perfect Kids’ Day! 🎾🌴☀️

A tennis training session followed by a fun day at the beach is more than just exercise—it’s a great way for kids to develop healthy habits while having fun!

🌊 The beach adds another dimension:

*Outdoor play helps reduce stress and recharge mentally.
*It creates positive memories and strengthens the connection between sports and fun ❤️.

The goal isn’t just to raise better athletes—it’s to raise healthy, confident, active kids who love moving! 💪🎾🌊.

#tennislifestyle #5yearsold #tennistraining #tennisgirl #beachday by @futureacetennis

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a month ago

👑I'm just a little princess 👸🏻.

#tennislove #tennislife #juniortennis #tennis by @futureacetennis

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2 months ago

This exercise is excellent as a specific forehand warm-up for 5-year-olds because it combines movement, coordination, and technical preparation in a fun, simple way.

🎾 Why do it before practice?
🔥 Activates the body: prepares the legs, arms, and torso before starting more intense drills.
👀 Improves hand-eye coordination: the child learns to track the ball and synchronize it with the racket's movement.

🦶 Develops footwork: moving toward the ball helps the child learn to get into the right position to hit it.

🎾 Prepares the forehand motion: allows for practicing the setup, movement, and ball contact without jumping straight into demanding shots.

⚖️ Works on balance: by moving and stopping to hit, the child learns body control.

🧠 Improves reaction time: the ball constantly changes position, forcing the child to react and make decisions.

😊 Boosts confidence: starting with a dynamic, achievable exercise makes the child feel comfortable before moving on to harder drills.

For 5-year-olds, the main goal shouldn't be technical perfection, but rather developing coordination, movement, balance, and familiarity with the racket.

#kidstennis #juniortennis #tennisforkids #tennistraining #tennisdrills by @futureacetennis

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2 months ago