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Outfielders and Infielders! Make sure you drop step correctly! 

#RenegadeBall by @futurerenegades
0
20 hours ago
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Why do we love Oppo angle?

#AHPHitting by @futurerenegades
0
2 days ago
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A huge congrats to long-time (and current) AHP athlete Erik Sabrowski on helping the Cleveland Guardians advance to the American League Championship after defeating the Chicago White Sox last night. 

Sabrowski entered the game in the 6th inning with the bases loaded and struck out Munetaka Murakami. It was the second straight game he was called upon in a bases loaded jam - and both times he escaped with a strikeout! 

#AHPFamily by @futurerenegades
2
5 days ago
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Transfer series. Working on how quickly we can get the ball out of our glove, then to a throwing position while make sure our body is in a good spot, and lastly putting it all together 

#RenegadeBall by @futurerenegades
0
8 days ago
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2 quick fixes to clean up your mechanics 

#AHPHitting by @futurerenegades
0
9 days ago
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Become A Renegade!! Our 9U, 11U, 13U, and 15U programs are starting in 3 weeks! 

Come join 🇨🇦’s fastest growing elite academy - the academy known for DEVELOPMENT! 

Only a few spots left! 

📧: info@absolutehumanperformance.com by @futurerenegades
0
9 days ago
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Improve your Direction and Extension with these 3 drills

#AHPHitting by @futurerenegades
1
11 days ago
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Game 2 on deck for the Guards!! 

#AHPFamily by @futurerenegades
4
11 days ago
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How can you win before you even throw a pitch. 

Your body language can dictate an outing as much as anything else. Create your identity and live to it whether you get the results or not. by @futurerenegades
0
14 days ago
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2 important things youth hitters need to remember while hitting on off the tee 

#AHPHitting by @futurerenegades
0
23 days ago
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📹📹 by @futurerenegades
0
24 days ago
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Easton Gruending came to us last year from Grande Prairie with a FB in the low 80’s and left us 1 year later closing in on 90 mph and at one of the best Juco’s In the country at Iowa Western. 

Our approach with him was extremely simple.

1) Put on mass and prioritize his ability to move “under the hood” 

2) Own the fundamentals of the delivery then let your athleticism take over. This guy spent as much time as any in the Rocker position. 

@easton_gruending by @futurerenegades
1
24 days ago
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