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GABE STONE DE LEON ∆

@gabe_irl_

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Swim 🏊🏽‍♂️, Bike🚵🏽, Run🏃🏽‍♂️, drumming, and sharing my journey
🥁 My boom boom: @gabeirl_drumming

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If I don't roll my legs out it's gonna be a bumpy ride

#running #legday by @gabe_irl_

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4 days ago

Signed up for a 5k earlier this week just for fun! Not expecting to PR but I totally killed it and coming 25th in my age group is honestly OP.

Grateful that I'm able to do these kinds of things (and with friends & family that motivate me!), and impressed how much my body can take.

Now just hoping I win the lottery for the Berlin Marathon 👀

#running #marathon #5k #pr by @gabe_irl_

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14 days ago

Making sure I keep up with strength and endurance training on the off season for me.

Grateful I'm able to do this in my life 🙌🏽
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#fyp#running#triathlon
P.s don't let the rage bait get you by @gabe_irl_

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17 days ago

Triathlon fuel talk. For this end of season sprint triathlon I used a variety of fuel and timed it as best I could throughout! I'm always excited to try new fueling types and brands to see which work best for me and which will keep me going!

Now on to #2027 season training ✌🏽

#triathlon #running #bike #swim

Comment what fuel I should try out next. by @gabe_irl_

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25 days ago

2 years 💍💍 by @gabe_irl_

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a month ago

Today we did a sprint triathlon and before setting out my goal was to hit 1:35 overall time AND I NAILED IT!
Felt so strong throughout and had so much fun!
Believing in yourself is crazy work. So freaking proud of myself 😁

Next up: Boulder 70.3 2027 (Round 2✌🏽)
#triathlon #athlete #king by @gabe_irl_

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a month ago

Swim day workout was pretty straightforward but always something to work on with your swim.

Nothing super crazy here but just wanted to give an update 😄✌🏽
#swimming #swim #pool #triathlontraining by @gabe_irl_

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a month ago

Indoor practice race session on the bike. These are good to learn how to pace yourself (like I didn't do 😘) for race day and learn your fueling schedule.

The bike is buffet time for your race 🧑🏽‍🍳🍝

If you're looking for my favorite gels try out @humagel (No discount code right now sorry 💀)

#bike #triathlontraining #cycling by @gabe_irl_

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a month ago

Bike MOD day! This little project came out beautifully and thanks to my neighbor for helping a brother out! I know the bike shop probably would of charged hella MONEY.

Really needed this adjustment done so my baby arms can reach the brakes. Just really helps to not have to reach too far out in front of me.

If I pass you on the course now, I'm sorry 🙂‍↕️

#bike #triathlon #cycling by @gabe_irl_

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2 months ago

Bike MOD day! This little project came out beautifully and thanks to my neighbor for helping a brother out! I know the bike shop probably would of charged hella MONEY.

Really needed this adjustment done so my baby arms can reach the brakes. Just really helps to not have to reach too far out in front of me.

If I pass you on the course now, I'm sorry 🙂‍↕️

#bike #triathlon #cycling by @gabe_irl_

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2 months ago

We got to work bitch
Zone 5 intervals
#triathlontraining #fyp #running #ironman #triathlete by @gabe_irl_

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2 months ago

Swim FTP damn near killed me 😂. Felt strong though!
#triathlontraining #swimming #fyp #ironman by @gabe_irl_

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2 months ago