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Gabriel Perras

@gabperras

21K

followers

4339

following

💊Sponsored @shopsante
🟪 Purple Belt @lvjiujitsu_lvbjj
🤵‍♂️Directeur Général Kia/Hyundai Sorel

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Takedown or Pull Guard

When starting a BJJ match, should you start with a takedown, or by pulling guard?

@takedownnation

📍Comment , Share📍

#takedown #wrestling #grappling #doubleleg #singleleg #nogi #nogigrappling #jiujitsu #jiujitsulifestyle #bjj #competition #martialarts #bjjlifestyle by @gabperras

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27

2 years ago

🔥Guard Pass🔥
Win by point @submissionartsunited

This years i worked very hard on my guard passing and my takedown ( did not succeed in my last competition ) .
📈Really happy with my result 📈

#guardpass #guardpassing #bjjcompetition #bjjcompetitor #bjj #bjj4life #bjjlifestyle #nogi #grappling #martialarts #brazilianjiujitsu #jiujitsu taken in Robert Hartley Arena by @gabperras

4k

51

3 years ago

🔥Strenght & Conditioning 🔥
👉 upgrade your pin & escape Bjj game 👈

Follow & Save

#workout #fitness #bjj4life #jiujitsu4life #martialarts #strenght #conditioning #gym #followforfollowback # by @gabperras

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4 years ago

Quoi dire de plus que j’aime tout de toi ✨🤍

10 années de folies, de beaux projets, de voyages, une maison, 2 filles et un chat mais surtout toi qui rend mon quotidien meilleur 🤍

*Même si tu as le bras dans le plâtre pour nos 10 ans 🙈

#lovers #myhalf #myman #bestlifepartner❤️ taken in Montreal, Quebec by @gabperras

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7 months ago

Sometimes the battle isn’t just on the mat — it’s in your mind too. Today, I’m undergoing surgery for a torn bicep tendon. Of course, I’m disappointed… but this is just another challenge to overcome. I’ll come back stronger.
#illbeback

#jiujitsulifestyle #dayindayout #bjj #surgery by @gabperras

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7 months ago

Notre premier Noël à la maison avec ceux qu’on aime, un magnifique moment ✨

On a même eu un invité spécial 🎅

#noel2025 #firstchristmasathome #christmaswithfamily❤️ #premiernoelalamaison taken in Verchères by @gabperras

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10 months ago

Ma famille mon plus beau cadeau de Noël 🎄

Santé et amour à tout ceux qui nous entourent 🤍✨

#familychrismasphotos #family #love #noël by @gabperras

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7

10 months ago

On vous souhaite le plus merveilleux des Noël ✨❤️

#christmasfamilyphoto #christmas #noel #famille #girlsmom by @gabperras

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10 months ago

Ce sapin donc j’ai tant rêvé. Un grand sapin qui illumine notre home sweet home. L’atmosphère des fêtes a quelque chose de magique ✨ Ce sera notre premier Noël dans notre nouvelle maison et c’est nous qui a l’honneur de recevoir ❤️✨Des moments précieux en famille que je chéris 🎄

#sapindenoel #noelralphlauren #christmastreedecorating #christmastree #tempsdesfetes #noel #decorationnoel #christmas #familytime #matchingpj #canadiantirechristmastree #noelenfamille taken in Verchères by @gabperras

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a year ago

Une journée plus que parfaite à la F1

Coup de cœur pour la F1 academy (Girls Power)

#F1 #grandprixducanada #formula1grandprix #grandprix #casinomontreal #delonghimoments #ferrari #mercedes #mclaren #disco #pirelli #circuitgillesvilleneuvemontréal taken in Grand Prix De F1 - Circuit Gilles-Villeneuve, Montreal by @gabperras

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a year ago

🎄🎅Merry Christmas everyone🎅🎄

@ele_et_la_vie_en_rose
#christmas #noel #family #bestimeoftheyear #christmastime #love #famille #photodenoel by @gabperras

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2 years ago

New Purple Belt In The House
🟪🟪🟪⬛️

#bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #purplebelt #martialarts #grappling #happy #picoftheday #motivation #belt by @gabperras

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2 years ago