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Gabriela Moravcova Mclain 🇨🇿🇺🇸

@gabrielamclain

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💪🏽Personal Trainer & 🍽 Nutritionist
🎬 Body Transformations
Partnerships: [email protected]
⬇️ Train with me

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She said “Lord Voldemort Of Trainers” 🤣🤣🤣Looks like I upgraded , last time I was just a “brutalizer” lol😜🤣😂🤣
But seriously, thank you Vee @violadavis for the shoutout 🙏🏼❤️ – it’s such an honor to be part of your journey. You poured your heart into this, and again, it shows💪🏽. YOU ARE BADASS!
Can’t wait for people to see this movie🤩
❗️APRIL 10th❗️
@g20mov @primevideo
#g20movie #violadavis #trainer #nutritionist #youarecapable by @gabrielamclain

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2 years ago

Cheering you on Gabi!! Keep slaying. Thanks for keeping this 59 yr old fit! Let's GOOOOOO!!!!! 💪🏿💪🏿👊🏿👊🏿❤️❤️
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Hey Warriors, for those who haven’t joined yet, make sure to check out my fitness app!💪🏽📱 There’s some great training programs, meal plans and more. Make sure to stay connected, so I can be there for you to cheer you up and help you stay committed. Share your progress with me, because I can’t wait to celebrate you. LET’S GET IT!!!💪🏼💪🏽💪🏾💪🏿 Let’s crush those fitness goals together! 🌟 ☑️ gabrielamclain.app The link to my app is also in my BIO‼️ #NewFitnessApp #StayConnected #FitnessJourney
🔁@gabrielamclain by @gabrielamclain

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2 years ago

🗣 ONE MONTH UNTIL THIS BADASS MOVIE HITS THE THEATERS👑🔥
@womankingmovie
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@ViolaDavis @Thuso.Mbedu @LashanaLynch @SheilaAtim @AdrienneWarren @MasaliBaduza @thesamurider
It was such an honor being your Strength and Nutrition Coach throughout this phenomenal journey. Thank you for your dedication, sweat and occasional tears. I'm so proud of every single one of you. You trained like athletes for 8 months straight. To see you all transform into these strong powerful warriors and actually become Agojies was just absolutely breathtaking.
@gpbmadeit you are the G.O.A.T.🙌🏽🙌🏽
and @violadavis ...you ARE a BADASS 💪🏽👑

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So buckle up.
Because you ain't seen anything like this before. 👑🔥🔥🔥
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#trainer
#bodytransformation #warriors #strongwoman #TheWomanKing by @gabrielamclain

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4 years ago

Happy birthday Andulko! 🥳🎈🫶🏼
Keep living, keep daring, and keep reaching for the stars. ✨ You deserve it all and so much more.

Watching you grow into the amazing young woman you are today is one of my greatest joys. I love you more than words could ever say.
🎂❤️✨🏐 by @gabrielamclain

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2 months ago

Somewhere along the way, I realized there’s no version of life where everything is easy.

Working out is hard. Feeling uncomfortable in your own body is hard.

Eating with intention is hard. Dealing with the consequences of constantly putting yourself last is hard.

Setting boundaries is hard. Being exhausted, overwhelmed and stretched too thin is hard.

Starting over is hard. Staying somewhere you’re not valued is hard.

Sometimes, you don’t get to choose whether life will be hard. But you DO get to choose which hard is worth it.

So these days, I’m choosing the hard that pours something back into me. The hard that makes me stronger. The hard that protects my health, my peace and the life I’m trying to build.

I choose my hard because I understand that I’m worth the effort. ❤️

Choose your hard. Choose yourself.

#ChooseYourHard #ChooseYourself #SelfWorth #HealthyHabits #AskNurseAlice by @gabrielamclain

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2 months ago

There’s something special about having a trainer who understands that strength is about so much more than what you can physically lift. 💪🏾🏋🏾‍♂️❤️

Every session, Gabby works right alongside me. She pushes me, motivates me, and reminds me to stay focused and present.

For that hour, I’m not thinking about the kids. I’m not thinking about proposals, building systems, business, deadlines, or what meal I’m cooking for my family later. 😂 I’m simply present, focused on myself and becoming stronger.

And when I’m tired and convinced I have nothing left, Gabby somehow knows how to pull out that last ounce of energy I didn’t even know was still there.

Trainers like this are rare—the ones who genuinely care about your health and well-being, both mentally and physically. The ones who pay attention, meet you where you are, but still refuse to let you give up on yourself.

I’m learning that taking care of me isn’t separate from everything I’m building and everyone I take care of. It’s what gives me the strength to keep doing all of it.

Thank you, Gabby, for continuing to push me to be stronger, more focused, and more present. 🫶🏾💪🏾

#gabrielmcclain #FitnessJourney #MindAndBody #WomenWhoTrain #SelfCare by @gabrielamclain

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2 months ago

For some weekend sweat, here is a quick workout for you.💪🏼🔥
Each move - 10 REPS 💥 3 SETS, simple and done ✅ LETS GET IT!!! by @gabrielamclain

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2 months ago

Quick little circuit for you💪🏼Instructions are in the video. Run it three times. Let’s get it!!!🔥🔥🔥
#quickworkout #keepitmoving #backatit by @gabrielamclain

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2 months ago

Happy birthday @violadavis 🥳🎈🎉!
I feel so lucky to have you Vee. What started as work…and now you’ve become one of the most important people in my life✨. My sister, my family👊🏼❤️. Thank you for your steady support, for being there, for being YOU.
Hope your day is as beautiful as you are🙌🏼🌸. Love you always 🫶🏼🫶🏼🫶🏼 by @gabrielamclain

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2 months ago

Back in my gym after a full month off from weights. Also eating whatever I want🙋🏻‍♀️🫪😖
Nothing wrong with taking a break sometimes.❤️ But I’m not gonna lie … feels so good to be back! 😉🙃💪🏼🔥
#backinaction #reboot #freshstart by @gabrielamclain

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2 months ago

So incredibly honored to be part of this💪🏼🩸🦴

From visionary filmmaker Gina Prince-Bythewood, the world of Orisha comes to life. Watch the Official Trailer for #ChildrenOfBloodAndBone - only in theatres and IMAX January 15, 2027. by @gabrielamclain

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3 months ago

I woke up HER 👑

Not because everything suddenly got easier.
Not because the pain disappeared.
Not because life went exactly as I planned.

I woke up and made a decision.

I looked in the mirror and realized I deserved better.

Disappointment will visit all of us. So will heartbreak, setbacks, rejection, and seasons that test everything we thought we knew. But those moments don’t get the final say. We do.

I decided to turn my pain into power, my setbacks into fuel, and my lessons into growth. Every challenge became another reason to bet on myself.

If you’re walking through a challenging season, don’t stay there. Keep healing. Keep building. Keep becoming. Keep elevating.

Don’t worry about proving anyone wrong. Focus on becoming the BEST version of yourself ❤️

So today… I woke up. And I’m still choosing me. by @gabrielamclain

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3 months ago