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🚨🚨🚨ACL SHIELD™ IS HERE!🚨🚨🚨

**Train stronger. Land better. Move with confidence.**

After months of developing, refining, and building, Game Changer Sports Medicine is proud to introduce ACL Shield™ — our 8-week athletic movement and ACL injury-risk reduction program!

ACL Shield™ is designed to help athletes develop:

🏋🏽‍♀️ Strength & control
🦵🏽 Landing mechanics
⚡ Deceleration & braking
↔️ Change-of-direction control
🧠 Reactive movement skills
💪🏽 Confidence in movement

But this is more than a workout program.

It’s a **structured system** designed to help coaches, athletic trainers, performance professionals, and athletes build better movement habits.

📘 **8-Week Program**
📋 **Movement Screening & Scoring**
🏃🏽 **Exercise Library**
🎯 **Coach Manual + Quick Start Guide**
📝 **Athlete Workbook**
🩺 **Medical Screening Resources**
📊 **GCSM Movement Score™**

**Better movement starts with better preparation.**

Whether you’re an athlete looking to move better, a coach developing your team, or a sports medicine professional looking for a structured prevention framework—**ACL Shield™ was built for you.**

🔵 **ACL Shield™ is now available through Game Changer Sports Medicine for the low price of $60.**

👉🏽 **Visit https://gamechangersportsmed.wordpress.com/home-exercise-programs/ to learn more and get started.**

**Same game. Stronger you.**

#ACLShield #ACLPrevention #InjuryPrevention #SportsMedicine #AthleteDevelopment taken in Internationally by @gamechangersm
0
15 days ago
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We cover any event from sports to filming to corporate events! If you need an athletic trainer, we’re the perfect choice for you! Book today! Link in bio! 

#athletictraining #gamechanger #event #injuryprevention #explorepage taken in Atlanta, Georgia by @gamechangersm
2
7 months ago
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Swipe through to see if you knew any of this about Kelly, the owner of Game Changer Sports Medicine! 

I was an athletic trainer in the collegiate setting! 

I was an AT with the @atlantadream as soon as I graduated from @fiu_athletic_training 

I lived overseas while serving as the Director of Rehab for the Chinese Olympic Speed Skating team as well as the Olympic Rifle Team for a year. Now THAT was an amazing experience! 

You can find me @statefarmarena now working with the officials during the @atlhawks games or @truistpark working with the @braves umpires! 

I also have multiple elite clients that I provide concierge services to! 

I served as the Head AT with the @harlemglobetrotters for 5 years and traveled to over 37 countries! 

I also got to work with the @washgenerals too! 

Ive had the pleasure of working at several elite camps and meeting great people along the way! 

I’m also a Physical Therapist Assistant who loves to rehab athletes! 

Im also certified as a kinesiotaping practitioner! 

Occasionally you will find me mentoring young students who are interested in athletic training and my journey! 

I also worked as an industrial athletic trainer with @fedex at the airport! 

Im also a philanthropist! Im active in my sorority, Zeta Phi Beta, and enjoy community service (when time allows me too!) 

I also have much experience with cupping and IASTM! 

I also got to work several different events like @nascar and several triathlons, marathons, and 5/10ks. Hopefully, I can add @f1 to my resumé one day! 

My most recent certification is in dry needling! 

I’ve also developed an athletic training scholarship for students in an AT program! 

Would you believe I’ve worked on film sets too? This was one of my favorites! 

Lastly, I developed my own workshop for students interested in learning basic skills in athletic training! taken in Internationally by @gamechangersm
7
2 months ago
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A few things I do to help prevent knee pain:

1. Strengthen your legs: squats, calf raises, lunges 🏋🏽‍♀️

2. Stretching: Hamstrings, Calves, Quads 🧘🏽‍♀️

3. Balance: Single Leg Stance to improve that ankle stability 🤸🏽‍♀️

4. Foam Roll: Any muscles that feel sore after activity! 🧎🏽‍♀️‍➡️

5. Footwear: Check your shoes to make sure it still has good shock absorption and check your insoles for wear and tear! 👟

#performance #athletictraining #recovery #injuryprevention #strengthening taken in Atlanta, Georgia by @gamechangersm
1
5 days ago
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We tried some new sports this month! Grass Volleyball and Ultimate Frisbee were on our coverage list! #athletictraining #injuryprevention #sportsmedicine #event #gamechangersportsmedicine taken in Atlanta, Georgia by @gamechangersm
0
8 days ago
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Where there’s a will, there’s a way. Athletic trainers are the new McGuyvers! #athletictraining #sportsmedicine #ankle #tape #skills taken in Atlanta, Georgia by @gamechangersm
1
17 days ago
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**BIG NEWS! 🏆💪🏽**

I’m proud to announce that I’ve officially **PASSED THE NCSF Strength & Conditioning Exam!** 🎓🏋🏽‍♀️

This is more than another credential—it’s another tool to help athletes **move better, get stronger, perform at a higher level, and stay in the game.**

As a sports medicine professional, I believe the best approach to athlete care is one that connects **injury prevention, rehabilitation, strength & conditioning, performance, and recovery.**

This certification strengthens what we’re building at **Game Changer Sports Medicine** and allows me to continue expanding the way we serve athletes.

**Same Mission. Stronger Impact. 🔵⚫️**

Thank you to everyone who encouraged me, supported me, and believed in me throughout this process. The work continues. 💯

**Game Changer Sports Medicine**
*Injury Prevention | Rehabilitation | Performance | Recovery*

#StrengthAndConditioning #SportsMedicine #injuryprevention #sportsperformance #recovery taken in Atlanta, Georgia by @gamechangersm
6
21 days ago
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A few tips in injury prevention for cheerleaders! #cheer #cheerleading #injuryprevention #sportsmedicine #athletictraining taken in University of Louisville by @gamechangersm
0
25 days ago
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Just a few exercises to perform before going on a long hike! #warmup #sportsmedicine #injuryprevention #hiking #canada taken in Lake Louise, Banff Alberta, Canada by @gamechangersm
2
a month ago
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Are you doing what it takes to take care of your body? Book Game Changer Sports Medicine and we can help you! #athletictraining #sportsmedicine #injuryprevention #sportsperformance #recovery taken in Moraine Lake by @gamechangersm
0
a month ago
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🍁Tips for Hiking Uphill & Downhill🍁

🌲Downhill Tips: 
🍃Don’t lock your knees or lean back
🍃Keep your knees soft and bent
🍃Take short, controlled steps
🍃Don’t walk on toes

🪾Uphill Tips:
🍂Slow Down
🍂Take Mini Breaks
🍂Find a breathing rhythm 
🍂Keep feet flat to not overwork your calves! 

#hiking #tips #canada #injuryprevention #sportsmedicine taken in Moraine Lake by @gamechangersm
1
a month ago
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Running a business doesn’t stop because I’m on vacation! 

#sportsmedicine #athletictraining #vacation #businessowners #canada🇨🇦 taken in Banff, Albert, Canada by @gamechangersm
0
a month ago
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