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gcny892

@gcny892

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🔒❤️M
⚪️🔴⚪️ RIVER PLATE | BK ⚪️🔴⚪️
🏃‍♂️Run | 🚴‍♂️Bike | 🏊‍♂️Swim
Founder / owner : @nycdalerunclub

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Met some new people and made new friends. Adjusting to a new career and schedule. Missing family time, working 41 days straight with 12–14 hour shifts, but still finding time to train. Coming back from injury stronger than ever. 💪🔥.

It’s comeback season. This one’s for the @nycdalerunclub members, we taking over. Dale que no paramos. 🏃‍♂️💨 taken in New York, New York by @gcny892

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7 months ago

Persiguiendo cascadas, recorriendo rincones escondidos, cazando atardeceres y perdiéndonos entre los campos… pero la mejor parte? Volver a enamorarme de mi persona favorita. ❤️@_mariasegovia 💛🌿🌅 #watkinsglen #letchworthstatepark #niagarafall #eternalflame #sunsetvibes taken in New York State by @gcny892

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a year ago

Celebrando Hispanic Heritage Month 🌎🇦🇷🇧🇴🇧🇷🇨🇱🇨🇴🇨🇷🇨🇺🇩🇴🇪🇨🇸🇻🇬🇹🇭🇳🇲🇽🇳🇮🇵🇦🇵🇾🇵🇪🇵🇷🇺🇾🇻🇪 con un 5K! 🏃‍♂️💨 Shout out to @salvajesocialclub.nyc por recibirnos! 🎉🙌

#run #dalerunclub #motivation #fitness #fit #runner #nyc #runtok #strava #hispanicheritage taken in Salvaje Social Club by @gcny892

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a year ago

15 miles through the city yesterday 🏙️🏃‍♂️#run #dalerunclub #motivation #fitness #fit #runner #nyc #runtok #strava # taken in New York, New York by @gcny892

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a year ago

Post-run stretches are essential for proper recovery 🙌🏃‍♂️🧘‍♀️ Give this routine a shot ❤️‍🩹🙆‍♂️✨

#Strava #runtok #postrun #stretch #recovery #nyc #running #runner #run taken in New York, New York by @gcny892

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a year ago

NYRR 18 mile training series. @nyrr #dalerunclub #run #motivation #fitness #fit #nyc #runtok #strava taken in Central Park, New York by @gcny892

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a year ago

NYRR Bronx 10 mile 💪💪🏃🏃

#dalerunclub #run #motivation #fitness #fit #runner #nyc #runtok #strava taken in Bronx, New York by @gcny892

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a year ago

Don’t know what to do before your run? 🏃‍♂️🔥 Try this quick warm-up to get your body ready and your energy up! 💪

#dalerunclub #run #motivation #fitness #fit #warmup #runrunrun #runner #nyc taken in Queens, New York by @gcny892

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a year ago

Abs on fire today 🔥💪 quick hit, all core, no shortcuts 👊🧱

Shout out to my boy @fashionmeetzfitness got me locking in this summer with these workouts! 💪💪💪

#motivation #fitness #fit #abs #dalerunclub taken in Astoria Park Running Track by @gcny892

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a year ago

Hace calor 🔥 but we still out here! 💪 Mondays core & cardio at the Astoria Park track 🏃‍♂️🧘‍♀️🌳

Workouts from my boy @fashionmeetzfitness 💪💪💪

#run #dalerunclub #runner #fit #motivation #fitness taken in Astoria, Queens by @gcny892

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a year ago

Pre-run stretches to get the body ready 🏃‍♂️🧘‍♂️🔥 💪💪💪 #warmup #stretch #run #runner #fit taken in New York, New York by @gcny892

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a year ago

🔥Core & Cardio Mondays at Astoria Park!💪
Thank you to everyone who showed up! 💯
We meet every Monday at 6PM at the Astoria Park track. Come move with us, all levels welcome! 🏃‍♂️🧘‍♀️🔥

#run #dalerunclub #running #marathon #motivation #abs #fitness taken in Astoria Park Running Track by @gcny892

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a year ago