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Gemma Williams Ifbb Pro

@gemifbb

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IFBB BIKINI PRO/ COACH
www.tiktok.com/@gemfit8
fitt_gem @food_fitt_gem

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TBT....Mountain climbers

The flat tummy days 💪🏻Goals post 👶🏻, The TRX perfect to use Pre/During/Post baby!
Exercises for the core I will show during pregnancy on my future posts. 👏🏼 #Trx #pt #coach #fitness #pregnancy #health #bodygoals #flattummy #abs #gym #gymshark #gymsharkwomen #leggings #gymwear
DM for Training Plans/Diet & Nutrition advice. 💪🏻 by @gemifbb

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7 years ago

Favourite clip 👋👋 Favourite kit.

Soon to be taking on new clients 👌🏼👌🏼

Private 1-2-1, small groups, diet and nutrition plans.

DM for interest 🙌🏽🙌🏽🙌🏽

#pt #coach #diet #trx #training #functional #lean #curves #gymshark #leggings #ifbbbikinipro by @gemifbb

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4 years ago

#highlights #choclatehair #browneyes by @gemifbb

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2 years ago

❤️❤️❤️❤️ by @gemifbb

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3 years ago

by @gemifbb

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3 years ago

One my fave memory pics 😍😍😍 by @gemifbb

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4 years ago

My day 1 🥰🐕‍🦺

#cockerspaniel #love #mylove #pup #bestie #chocolate #choclatecockerspaniel by @gemifbb

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4 years ago

Ready 💪🏻💪🏻💪🏻 by @gemifbb

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4 years ago

TRX: Stretch through Trunk, glute activation, balance and stability 💪🏻💪🏻

@fitt_gem …for coaching, dietary advice, plans and training. by @gemifbb

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4 years ago

Another home workout, another jumpsuit 😆💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻😆

20 jump squat
10 walk out
20 lateral squat
20 knee in
20 wall press
X5

#pt #coach #curves #homeworkout #fitmum #bootay #jumpsuit #hourglassfigure #fitfam #body #bodypositivity #quads by @gemifbb

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4 years ago

♥️

#cockerspaniel #love #puppydog #gorgeous #workingline #spaniel #chocolate #browneyes by @gemifbb

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4 years ago

🐒 by @gemifbb

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4 years ago