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Gemma Taylor

@gemmtaylor19

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Late-diagnosed AuDHD coach + PT
For women done trying to fix themselves.
Understand yourself. Trust yourself.
↓ Wise & Wild

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At the root of it there’s a reason why someone is addicted, until that is addressed addiction will shift from one thing to another.

#cptsdrecovery❤️‍🩹 #neurodivergent #addictionrecovery by @gemmtaylor19

It’s pretty but it is satisfying portions 🤣

#cptsdrecovery❤️‍🩹 #neurodivergent #addictionrecovery by @gemmtaylor19

I miss you by @gemmtaylor19

I miss my dog sooo much. Grief is horrible but there are lessons and insight on the other side of it.

Snoop taught me so much is his short life, if I numb/suppress my feelings I would miss out on all the wisdom.

If you are not sure how to feel your feelings check out my free masterclass, I had to teach myself how to do it ❤️

🔗 on my page

#grief #petgrief by @gemmtaylor19

Snoop Dogg. I love you. Your mission is complete 🌈💔 by @gemmtaylor19

by @gemmtaylor19

I love him so much 😊 by @gemmtaylor19

by @gemmtaylor19

@egmt1954 Do you still have my scrap books? 💕❤️😎 by @gemmtaylor19

Maroubra Sunrises are the best 💕 by @gemmtaylor19

Let me know if you want to make your own personalised Bad Day Plan 💕😎

#neurodivergent #latediagnosed #survival by @gemmtaylor19

I often notice a change in someone before they even explain it. I never dismiss that feeling, but I also don’t make it about me any more.

#neurodivergent #latediagnosed #audhd by @gemmtaylor19