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Georgia Stratten

@georgiastratten

24.9K

followers

1903

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FITNESS | MOTHERHOOD | REAL LIFE
‘Just a mum doing it all’
Fuelled by @marchon ⛽️
[email protected]

POSTS STORIES REELS TAGGED

Skill acquired…

after my 10k

@me if you try ✔️

#backflip #gymgirl #skill taken in Flip Out Chichester by @georgiastratten

3k

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4 months ago

Being a boy mum is the best ever 🥹🥹🥹

#boymom #boys #mom by @georgiastratten

24k

80

a year ago

PLUS it has one of the largest infrared saunas in the UK

@southdownsleisure This gym gets a huge green tick ✅ from me I can’t wait to train more down here sooo fresh! Opens MONDAYYYY

The fit is a local company @lovefitness2025 and is absolutely not an ad I just love it

🎥📹 @danistratten

#gymgirl #gym #outfit #running by @georgiastratten

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2 days ago

New hair new fit

#gymgirl #back #gluteworkout #outfit by @georgiastratten

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3 days ago

Wholesome weekend with my peoples

Was so nice just taking some chilled laps not breaking myself riding @plasticplaygroundwakepark

#weekend #mom #son #wakeboarding by @georgiastratten

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6 days ago

FULL BODY + ERG BASHING

Workout from @marchontraining app ‘HYROX PRO’

55 days out from my hyrox debut 🫣

A mixture of strength, conditioning and I’m just lucky it was so coldddd in the morning 🤣

Here’s what we did,

Warm up – Circuit
Bench Press – Straight sets
Squats – Straight sets
Lunges + Burpees
Erg ski Bashing (ski to row) – Intervals

Ready to joint us for an all new 10 week training block and get in the best shape ever? Link in my story for 7 day free trial! 10 week block starts Monday 🤝

Building strength, improving endurance and pushing my fitness in a completely different way❤️

@marchon @marchongyms

#gym #gymworkout #gymgirl #hybrid by @georgiastratten

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8 days ago

Ps those sheets were fresh the day before🤣 and it was my fault he’d eaten half a chocolate cake before bed whoops!

But seriously we’re not all living the same 24 hours

This isn’t a pitty post just simply reminding everyone’s circumstances are very different.

Being a single mum, trying to train, work silly hours, raise a little human, keep on top of life and somehow find time for yourself… it’s HARD.

Some days I get a great workout in. Other days I’m rushing, just trying to get through the day.

And it’s so easy to scroll through Instagram and compare yourself to people who seem to have all the time in the world to train.

But your circumstances aren’t their circumstances and that’s soooo fine. I honestly love my little life and I thrive on the go, it’s learning to navigate the new normal and finding ways to get all this extra cardio in 🫣

Pending my next idea 🤣

#mom #son by @georgiastratten

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9 days ago

I would usually have struggled to post pictures like these.

I can see the things I would normally pick apart, and my double chin isn’t exactly what I’d choose for an aesthetic Instagram post or me chewing my lips, but it is actually me.

I’m realising more and more… I just don’t care like I used to.

For years, I trained purely for aesthetics. I trained to change my body, to make it smaller here, bigger there, and more lean. There was always something that could be better.

Now, I’m learning to appreciate my body for what it can DO, rather than constantly judging it for how it looks.

This body has birthed a child.
It’s carried me through some of the hardest moments of my life.
It’s strong. It’s capable. And it continues to surprise me with what it can achieve.

Moving away from years of training purely for aesthetics has been a huge shift for me.

And strangely, posting the raw, real, HAPPY imperfect pictures feels like one of the biggest parts of that.

I’ve been lucky enough to be around some incredible athletes recently, and it’s made me realise just how inspiring it is to see what the human body is capable of when the focus becomes performance, strength and pushing yourself. Rather than simply how you look in the mirror.

I still love training. I still love feeling confident in my body. But I don’t want my appearance to be the only measure of my progress anymore.

I want to run faster.
Lift heavier.
Get stronger.
Challenge myself.
Do things I once didn’t think I could do.

And if there’s a double chin in the pictures while I’m doing it… so be it. 😂

Here’s to appreciating our bodies for everything they can do, not just how they look❤️⛽️

@marchon @marchontraining

#mom #gym #run taken in Marchon Harpenden by @georgiastratten

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9 days ago

Swipe>>>>>

Gym fit and food of Monday

#gym #hybrid #outfit

@marchon @adidasrunning @dfyne.official by @georgiastratten

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12 days ago

Some of the fittest women I’ve met

10 years of Marchon
@marchon
@marchontraining

3 full send workout blocks-

•Strength
•endurance
•Metcon

‘Outrunning the lifters and out lifting the runners’

Feel more motivated than ever before what an honour to be training with the best!

So much to build on📈⛽️

#gymgirl #hybrid #fitness

Swipe to see me got up to 95kg squats for the first time in a LONG time 😆

Workout fuel obvs ⛽️ +pre the full send face x

Something new 🤣

My body has very much given up by this point

The main man @olliemarchon

The last set of my ski🤢🤮🤮🤮
22 minutes no stop run&ski RIP

VERY SKETCHY BUT WE MOVED IT taken in Marchon Harpenden by @georgiastratten

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13 days ago

I think I managed ok?

On v ery tired achy legs it was hard graft

Sprint finish and our miles to k translation left us shy of the 5k 😢

📹 @danistratten

#run #running #sprint by @georgiastratten

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17 days ago

Happy Monday x

#mom #son by @georgiastratten

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19 days ago