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šŸ§˜šŸ¼ā€ā™€ļøYoga Facilitator - Mandala & Rocket
✨Creator @teacherspractice.suisse
šŸ’Œ Retreats • Immersions • 1:1 Teacher Mentorship
šŸ“Lausanne
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šŸš€ ROCKET RETREAT, JANUARY 2027 šŸš€

Your presence is requested — come away with me for a winter retreat ā„ļø

This is a retreat that’s been in my head for a long time, and one that so many of you have been asking me for. I’m finally launching it! 

Rocket was my first love in yoga. It taught me so much about being present in the practice, breathing deeply, transforming my physical and mental state, and discovering just how strong I could be in my body. A style outside of the norm, and one that allows for playfulness as well as an ongoing quest for a deeper connection to the self. 

So this January, we’re taking a whole weekend for it.

It’s going to be playful, fun and restorative — with all the Rocket you can imagine. Long practices, time to explore, arm balances and inversions, restorative evenings, good food, winter walks and plenty of time to rest in between.

29–31 January 2027
Sutra House, Basel
@sutrahouse_ 

Bookings are now OPEN. 6 spaces have already been filled during the pre-launch, so if you’d like to join me, get in touch at gerberisabella@gmail.com

I can’t wait for this one! 

#rocketyogaswitzerland #rocketyogalausanne #rocketyogaretreat #rocketretreat #yogaretreatswitzerland taken in Basel, Switzerland by @gerberyoga
3
16 days ago
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YOGA TEACHER STRATEGY DAY 

I am so excited to finally announce the details for the upcoming workshop! 

You will leave inspired, with a clear action plan and practical tools to step into your wellness business with a clearer vision. 

I’ve created this event because it’s something I wish I had when I decided to go full time as a yoga teacher. 

If you’re a yoga teacher who has recently completed their 200YTT, perhaps teaching on the side for a few years or simply looking to give a boost to your approach to manage your business more sustainably - this is for you. 

The workshop is limited to just 8 places, so that we can work together in confidence and bounce ideas of each other. 

BOOK YOUR PLACE:
Head to the link in bio to secure your spot - early bird price is valid until Monday next week. 

Please note that the workshop will be bilingual ENG/FR and is open to anyone working in similar spaces: Wellness, Pilates, Meditation - you can apply many of the same strategies in multiple practices.

#yogabusiness #yogastrategy #sustainableyogabusiness #livingfromyoga #yogateacherworkshop taken in Lausanne, Switzerland by @gerberyoga
2
21 days ago
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ASSISTED ROCKET šŸš€šŸ¤

This year, I introduced Assisted Rocket at @yogaflamestudio alongside the wonderful @theacatti_ and @elledanijustine — bringing a little more support, exploration and connection into our Rocket practice.

But what exactly is Assisted Rocket?

It’s a led Rocket class with an additional teacher in the room, offering hands-on, consented adjustments throughout the practice.

While I lead the sequence, the assisting teacher moves around the room — helping you explore alignment, find more space in a posture, understand a transition differently, or simply experience a pose with a little extra support.

Adjustments are always offered with consent, and there is absolutely no obligation to receive them.

It’s still the dynamic, playful Rocket practice you know and love šŸš€ — just with an extra pair of experienced hands in the room.

Upcoming Assisted Rocket dates at Yogaflame:
✨ Sunday 11 October — with Dani
✨ Sunday 15 November — with Thea
✨ Sunday 6 December — with Thea

Come practise, explore, play and experience Rocket from a slightly different perspective.

See you on the mat šŸš€

#rocketyogalausanne #rocketyogaswitzerland #yogateacherlausanne #assistedrocketyoga #yogaadjustments by @gerberyoga
0
2 hours ago
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encore quelques photos du week-end retraite yoga mandala de @gerberyoga šŸ§˜šŸ¼ā€ā™€ļøāœØšŸ§ššŸ¼ by @gerberyoga
2
12 hours ago
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MANDALA & THE ELEMENTS IMMERSION RETREAT

September 2026, @sutrahouse_ Basel

Day 3 of the retreat - a recap

Our final morning together with a fluid Water Mandala practice in this beautiful space. Our last brunch filled with laughter and hugs, and one final dip in the pool before heading home. 

I can’t wait to return here and share more of this magic✨

With thanks to our sponsors for the treats this weekend: 
@kloverdrinks 
@siradis.ch 
@ilricamificiofornidisopra & @salvadri.it 

Want to join me on the next one? Here are the dates:

• ROCKET & RESTORE RETREAT, 29-31 January 2027 (3 days, 2 nights) 
• MANDALA & THE ELEMENTS IMMERSION RETREAT, 29 April - 02 May 2027 (4 days, 3 nights)

#yogaretreatswitzerland #yogaretreatbasel #mandalayogaretreat #mandalavinyasa #elementalmandala taken in Basel, Switzerland by @gerberyoga
3
a day ago
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SEPTEMBER ā˜€ļø

This has been a beautiful month and the best return to teaching after a long summer break, thanks to all the lovely students, teachers and friends who came along for the ride! Your trust and friendship means everything to me 😘

• Celebrating the 1st anniversary of @teacherspractice.suisse and feeling so proud of this collective 
• Hosting 2 wonderful sessions for teachers in Geneva and Lausanne, collaborating with @yoav.flow @karagibsonyoga and Dorota @sundorashala
• Sunny days in GVA teaching and working with my mentees 
• My brother’s wedding in Zermatt ā™„ļø
• Sunflowers 
• My 1st Mandala retreat @sutrahouse_ Basel for the most wonderful group 
• More chess but make it gigantic 
• Exploring Basel’s art scene at @museumtinguely 
• Time with my community 
• My only outdoor class @jetee_de_la_compagnie which I really enjoyed teaching by @gerberyoga
0
2 days ago
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MANDALA & THE ELEMENTS IMMERSION RETREAT

September 2026, @sutrahouse_ Basel

Day 2 of the retreat - a recap

A beautiful Saturday filled with an extended Earth Mandala practice, an inversion workshop and a yummy restorative Water sequence (under the full moon šŸŒ). Time to explore Basel’s rich cultural options, sauna circuit or lazing by the pool? You can choose ✨

With thanks to our sponsors for the treats this weekend: 
@kloverdrinks 
@siradis.ch 
@ilricamificiofornidisopra & @salvadri.it 

Want to join me on the next one? Here are the dates:

• ROCKET & RESTORE RETREAT, 29-31 January 2027 (3 days, 2 nights) 
• MANDALA & THE ELEMENTS IMMERSION RETREAT, 29 April - 02 May 2027 (4 days, 3 nights)

#yogaretreatswitzerland #yogaretreatbasel #mandalayogaretreat #mandalavinyasa #elementalmandala taken in Basel, Switzerland by @gerberyoga
2
3 days ago
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Still floating from this weekend ā˜ļø

My first yoga retreat taught me how good it feels to simply slow down. Peaceful moments, beautiful souls and new practices: I couldn’t have asked for more ✨

Thank you Isabella for holding this space with so much kindness and care šŸ¤ And to the beautiful @sutrahouse_ in Basel for being the perfect setting šŸ§˜šŸ¼ā€ā™€ļø

More retreats are coming soon! Follow @gerberyoga to stay in the loop and make sure you don’t miss the next one ✨ by @gerberyoga
5
3 days ago
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MANDALA & THE ELEMENTS IMMERSION RETREAT

September 2026, @sutrahouse_ Basel

Day 1 of the retreat - a recap

A beautiful start to the retreat! Kicking off with an extended Air Mandala practice - opening the heart, surrendering to a new place, a new group, new connections. A nourishing meal and time to play in the sun by the pool. 

Day 2? Coming soon… 

With thanks to our sponsors for the treats this weekend: 
@kloverdrinks 
@siradis.ch 
@ilricamificiofornidisopra & @salvadri.it 

Want to join me on the next one? Here are the dates:

• ROCKET & RESTORE RETREAT, 29-31 January 2027 (3 days, 2 nights) 
• MANDALA & THE ELEMENTS IMMERSION RETREAT, 29 April - 02 May 2027 (4 days, 3 nights)

#yogaretreatswitzerland #yogaretreatbasel #mandalayogaretreat #mandalavinyasa #elementalmandala taken in Basel, Switzerland by @gerberyoga
2
3 days ago
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The Art of Verbal Cueing šŸŽ™ļø

Notre troisieĢ€me chapitre aĢ€ GeneĢ€ve, et encore une treĢ€s belle session du Teacher’s Practice en FR/ENG.

Hier, avec @karagibsonyoga & @yoav.flow nous avons exploré quelque chose qui fait partie de chaque cours que nous enseignons : our words, our voice and the way we communicate.

Beaucoup de travail en binoĢ‚mes et en groupe, du mouvement les yeux bandés, des exercices pour guider et se laisser guider, donner et recevoir du feedback, écouter, observer… et surtout apprendre les unĀ·es des autres.

How do we speak when we teach? What do we say? And how much do our words really matter?

Une belle occasion de développer davantage de conscience autour de notre façon de communiquer en tant qu’enseignantĀ·es — non seulement comment nous parlons, mais surtout ce que nous choisissons de dire.

A very relevant and practical theme, with a toolkit of ideas and guidance that we can take away and start applying directly in our own classes.

Merci aĢ€ nos lead teachers Kara & Yoav pour votre générosité, votre guidance et pour avoir créé autant d’espace pour expérimenter, échanger et apprendre ensemble.

Geneva, chapter three āœ”ļø

On revient en décembre pour notre prochaine session aĢ€ GeneĢ€ve. Stay tuned… ✨

Studio: @yogaflamestudio 
Sponsor: @drink.flip 

#teacherspracticeswitzerland #teacherspracticegeneva #yogateachergeneva #profdeyogageneĢ€ve #communauté taken in Geneva Switzerland by @gerberyoga
0
9 days ago
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šŸŒ€ Vous eĢ‚tes curieuxĀ·se de découvrir le Mandala ?

Encore relativement peu connue en Suisse, cette pratique fait partie de mon enseignement aĢ€ Lausanne depuis bientoĢ‚t deux ans — et je suis ravie de pouvoir maintenant vous la faire découvrir chaque semaine chez @yogaworks_lausanne.

Le Mandala Vinyasa est une pratique fluide, créative et circulaire. Contrairement aĢ€ un flow plus traditionnel ouĢ€ l’on reste principalement face aĢ€ l’avant du tapis, on se déplace dans toutes les directions, en explorant progressivement une séquence autour des 360° du tapis.

Chaque flow est inspiré par l’un des quatre éléments — Terre, Eau, Feu ou Air — avec une énergie, une intention et des qualités de mouvement différentes.

C’est une pratique qui invite aĢ€ sortir de ses habitudes, aĢ€ développer mobilité, coordination et conscience du corps, tout en laissant le souffle guider le mouvement. Et surtout, aĢ€ explorer avec curiosité et sans chercher la perfection.

Dans ce Reel, je vous explique un peu plus en détail la méthodologie pour vous donner une meilleure idée de ce qui vous attend ✨

Puis le mieux, c’est encore de venir l’expérimenter par vous-meĢ‚me.

šŸŒ€ Mandala Vinyasa avec Isabella
Tous les mardis Ā· 19h15–20h30
šŸ“ Yogaworks Lausanne
šŸ‡«šŸ‡· Cours en français
✨ Tous niveaux bienvenus

Venez pratiquer, explorer et découvrir une autre façon de bouger sur votre tapis šŸŒšŸ”„šŸŒ¬ļøšŸŒŠ

Cover photo @chloecoh 

#yogalausanne #yogaworkslausanne #yogasuisse #mandalavinyasa #mandalayoga taken in Yogaworks-Lausanne by @gerberyoga
1
11 days ago
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Summer you were so wonderful šŸŒž

July and August I was travelling, resting, hiking and playing a lot of chess ā™Ÿļø

Dolomites and Costa del Azahar 
Bridesmaid to my sister-in-law at my brother’s wedding and big sister speech
Yoga festival 
More via ferrata because #views 
@teacherspractice.suisse #1 year anniversary date 
Nature by @gerberyoga
1
11 days ago
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