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G E T B O D I E D B Y J

@getbodiedbyj

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G E T B O D I E D B Y J
Fitness Coach 22 Years🔥
CEO/OWNER of @bodiedathletics

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🤞🏽🐠🖤🍛🍹 #Slide by @getbodiedbyj

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a month ago

Feeling better @ 44 then I did @ 24‼️ by @getbodiedbyj

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a month ago

🦊 by @getbodiedbyj

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6 months ago

📸🔥🤞🏽🖤 by @getbodiedbyj

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an hour ago

Just Breathe & Release😌I carry so much weight/stress in my neck & shoulders @onajournee helps relieve the pressure👐🏽 🎥📸 @alexanderaperture OUFIT @bodiedathletics by @getbodiedbyj

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2 days ago

BODIED💪🏽🍑🤎🔥 by @getbodiedbyj

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2 days ago

Your body remembers what your mind tries to move past.Stress.Long work days.Trauma.Poor posture.Overtraining.Long hours behind a desk.The mind might forget, but the body keeps the score.Those tight shoulders, stiff hips, aching back, and limited mobility are often your body asking for the attention it’s been waiting on.Recovery isn’t a luxury—it’s part of the process. Stretching gives your body the opportunity to release what it’s been holding onto so you can move, perform, and live with more freedom.Listen to your body before it starts screaming for your attention and book @onajournee . 🧘🏽‍♂️💪🏾 by @getbodiedbyj

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6 days ago

My Favorite Place💫BTS @serenityestates_atl 🌺Assistant work by @therego.macieBrand @bodiedathletics 🎥 @axmmedia by @getbodiedbyj

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5 days ago

I got bullied today! 🥹😂💪🏽 @yardbully_ Fit BODIED @bodiedathletics BACK up @organicallyj_ (Kettle bells 20LBS each) by @getbodiedbyj

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11 days ago

Serenity Estates Arrive, Work, Play , Relax. #serenityestates. by @getbodiedbyj

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4 days ago

#Swipe 👐🏽 by @getbodiedbyj

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7 days ago

Not to say anything wrong with pic before BUT For those that have followed me for yearsssss know I’ve been & looked even fitter than I am now My normal weight has always been btwn 138-145LBS AT MY fittest🔥At 44 I’m thankful to have that spark back! For the past 6 weeks I’ve locked in with @slmmedspa 🌡️💉and working out 3-4X a week @theloftatlanta @thematclubatl & all the amazing trainers there, I’ve kicked my fitness back into gear!! EATING CLEAN & getting my rest have always been the easy part but the results SPEAK for themselves! I have more energy, I feel happier & life is GOOD♥️🤞🏽🔥💪🏽🔪 DM ME “BODIED” FOR MORE INFO & TRAINING!#Bodied #theloft #Explore #fy #fitover40 by @getbodiedbyj

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9 days ago